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Author: Dian Griesel
Publisher:
ISBN: 9781936705009
Category : Reducing diets
Languages : en
Pages : 202
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Book Description
" ... With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--Page 4 of cover.
Author: Dian Griesel
Publisher:
ISBN: 9781936705009
Category : Reducing diets
Languages : en
Pages : 202
Get Book Here
Book Description
" ... With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--Page 4 of cover.
Author: Jay K. Miller
Publisher: CarTech Inc
ISBN: 1932494294
Category : Technology & Engineering
Languages : en
Pages : 162
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Book Description
Automotive technology.
Author: Alberto Boretti
Publisher: SAE International
ISBN: 0768000211
Category : Technology & Engineering
Languages : en
Pages : 238
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Book Description
Racing continues to provide the preeminent directive for advancing powertrain development for automakers worldwide. Formula 1, World Rally, and World Endurance Championship all provide engineering teams the most demanding and rigorous testing opportunities for the latest engine and technology designs. Turbocharging has seen significant growth in the passenger car market after years of development on racing circuits. Advances in Turbocharged Racing Engines combines ten essential SAE technical papers with introductory content from the editor on turbocharged engine use in F1, WRC, and WEC-recognizing how forced induction in racing has impacted production vehicle powertrains. Topics featured in this book include: Fundamental aspects of design and operation of turbocharged engines Electric turbocharger usage in F1 Turbocharged engine research by Toyota, SwRI and US EPA, Honda, and Caterpillar This book provides a historical and relevant insight into research and development of racing engines. The goal is to provide the latest advancements in turbocharged engines through examples and case studies that will appeal to engineers, executives, instructors, students, and enthusiasts alike.
Author: Jeff Hartman
Publisher:
ISBN: 9781610592314
Category : Automobiles
Languages : en
Pages : 276
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Book Description
Author: Hugh MacInnes
Publisher: Penguin
ISBN: 9780895861351
Category : Transportation
Languages : en
Pages : 164
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Book Description
Provides instruction in installing turbochargers, surveys the design, manufacture, and testing of turbocharger kits, and explains the economy and other advantages of turbocharging small engines
Author: Neil Watson
Publisher:
ISBN: 9780333242902
Category : Automobiles
Languages : en
Pages : 608
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Book Description
Author: Mehrdad Zangeneh
Publisher: SAE International
ISBN: 0768079764
Category : Technology & Engineering
Languages : en
Pages : 94
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Book Description
Legislative requirements to reduce CO2 emissions by 2020 have resulted in significant efforts by car manufacturers to explore various methods of pollution abatement. One of the most effective ways found so far is by shortening the cylinder stroke and downsizing the engine. This new engine then needs to be boosted, or turbocharged, to create the full and original load torque. Turbocharging has been and will continue to be a key component to the new technologies that will make a positive difference in the next-generation engines of years to come. Concepts in Turbocharging for Improved Efficiency and Emissions Reduction explores the many ways that turbocharging will deliver concrete results in meeting the new realities of sustainable, green transportation. This collection of very focused technical papers, selected by Mehrdad Zangeneh, PhD., a professor of thermo-fluids at University College in London, provides an assessment of several novel designs intended to improve fuel consumption and cap emissions, while maintaining torque at all speeds. The book is divided into four sections, each addressing the most cutting-edge technologies on the market today: o Two-Stage Turbocharging o Variable Geometry Compressors o Unconventional Compressor Configurations o Electrically Assisted Turbocharging
Author: Robert Wagoner
Publisher: Lulu.com
ISBN: 1300179945
Category : Technology & Engineering
Languages : en
Pages : 122
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Book Description
Turbocharging Normally Aspirated Engines on a Budget is a clear and detailed book that explains a method to turbocharge any engine - so the average gearhead can design a system that will be both reliable and low cost at the same time. This explains how to make custom turbocharger installations for any car, not bolt-on kits. Includes Toyota, GM, Dodge, and Mazda examples, tested and proven by Autocross racing experience, which can be copied directly or used as a roadmap to turbocharge other engines. Topics include eliminating spark knock, calculating horsepower, selecting turbocharger, CE (Compressor Efficiency), MAP, MAF, fuel injectors, upgrading the fuel system, intercoolers, and more. Written by an engineer. Includes detailed wiring diagrams, graphs, tables, formulas, and plenty of photographs. An Excel spreadsheet (for calculating turbocharger performance) described in the book can be downloaded from the author at LS6Fiero at Yahoo dot com.
Author: LL COOL J
Publisher: Rodale Books
ISBN: 1605290890
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.
Author: Barry Kluczyk
Publisher: CarTech Inc
ISBN: 1613254903
Category : Transportation
Languages : en
Pages : 145
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Book Description
GM LS-series engines are some of the most powerful, versatile, and popular V-8 engines ever produced. They deliver exceptional torque and abundant horsepower, are in ample supply, and have a massive range of aftermarket parts available. Some of the LS engines produce about 1 horsepower per cubic inch in stock form--that's serious performance. One of the most common ways to produce even more horsepower is through forced air induction--supercharging or turbocharging. Right-sized superchargers and turbochargers and relatively easy tuning have grown to make supercharging or turbocharging an LS-powered vehicle a comparatively simple yet highly effective method of generating a dramatic increase in power. In the revised edition of How to Supercharge & Turbocharge GM LS-Series Engines, supercharger and turbocharger design and operation are covered in detail, so the reader has a solid understanding of each system and can select the best system for his or her budget, engine, and application. The attributes of Roots-type and centrifugal-type superchargers as well as turbochargers are extensively discussed to establish a solid base of knowledge. Benefits and drawbacks of each system as well as the impact of systems on the vehicle are explained. Also covered in detail are the installation challenges, necessary tools, and the time required to do the job. Once the system has been installed, the book covers tuning, maintenance, and how to avoid detonation so the engine stays healthy. Cathedral, square, and D-shaped port design heads are explained in terms of performance, as well as strength and reliability of the rotating assembly, block, and other components. Finally, Kluczyk explains how to adjust the electronic management system to accommodate a supercharger or turbocharger. How to Supercharge and Turbocharge GM LS-Series Engines is the only book on the market specifically dedicated to forced air induction for LS-series engines. It provides exceptional guidance on the wide range of systems and kits available for arguably the most popular modern V-8 on the market today.
