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Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385
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Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385
Get Book Here
Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author: Miles Upton
Publisher:
ISBN: 9780972785709
Category :
Languages : en
Pages :
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Book Description
A complete and thorough DIY repair manual for Exakta VX and VXIIa cameras. The step-by-step instructions combined with excellent photographt allow a high rate of success. Much of the information specific to these models has never been published!
Author: Dwight Goddard
Publisher: e-artnow
ISBN:
Category : Religion
Languages : en
Pages : 193
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Book Description
For a Westerner at the beginning of the 20th century, Buddhism was a hard science to learn since it consisted of uncountable rituals and teachings, passed over in oral or written form for thousands of years, and therefore differ according to the region and time period it was created a recorded. This book is one of the first attempts to organize the present the core of the Buddhist teachings to a Western reader. Created at the beginning of the 20th century, it started the branch in religious literature and inspired millions of spiritual seekers to find the truth in the religions of the East. The Buddhist Bible tells about the origins of Buddhism, its main variations and divisions, the core philosophy, and the main ritual and beliefs.
Author: National Council of Teachers of Mathematics
Publisher:
ISBN:
Category : Mathematics
Languages : en
Pages : 528
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Book Description
Author: Mitsu Suzuki
Publisher: Shambhala Publications
ISBN: 1930485824
Category : Poetry
Languages : en
Pages : 141
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Book Description
A White Tea Bowl is a selection of 100 haiku written by Mitsu Suzuki, the widow of Shunryu Suzuki Roshi, and published in celebration of her 100th birthday. The compelling introduction by Zen priest Norman Fischer describes the profound impact on her life and work of war in Japan and social upheaval in America. Part I: 100 Haiku presents a kaleidoscope of poems by Mitsu Suzuki that touch all aspects of her being: her dedication to the Buddha way, the loneliness of a widow's life, her generational role as "Candy Auntie," her sensitive attunement to nature, and her moments of insight into the dharma. The more you read these haiku, the more their wisdom will emerge. Part II: Pickles and Tea contains reminiscences and anecdotes about Mitsu Suzuki by those who lived and studied with her at the San Francisco Zen Center; often these meetings took place in Mitsu's kitchen where she provided countless cups of tea, cookies, and homemade pickles as well as sage advice.
Author: Jay Abraham
Publisher:
ISBN: 9781905453634
Category :
Languages : en
Pages :
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Book Description
Author: Denison Kingsley Bullens
Publisher:
ISBN:
Category : Steel
Languages : en
Pages : 508
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Book Description
Author: Benjamin Samuel Bloom
Publisher: McGraw-Hill Companies
ISBN:
Category : Education
Languages : en
Pages : 944
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Book Description
Author: James S. Coleman
Publisher:
ISBN:
Category : African Americans
Languages : en
Pages : 754
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Book Description
Author: Bernard Asbell
Publisher: New York : McGraw-Hill
ISBN:
Category : Automation
Languages : en
Pages : 236
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Book Description
Study of four industries - coal mining, railroads, factories, and agriculture - and the effects of automation on unemployment.
