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Author: Tony Vercillo
Publisher: iUniverse
ISBN: 0595339107
Category :
Languages : en
Pages : 154
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Book Description
I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who "woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. I Woke Up One Day & I Was 40 is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only "talks the talk", but "walks the walk" when it comes to personal health and fitness. I Woke up One Day and I was 40 is designed to help men who just turned 40 and beyond stay active and feel younger every day.
Author: Tony Vercillo
Publisher: iUniverse
ISBN: 0595339107
Category :
Languages : en
Pages : 154
Get Book Here
Book Description
I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who "woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. I Woke Up One Day & I Was 40 is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only "talks the talk", but "walks the walk" when it comes to personal health and fitness. I Woke up One Day and I was 40 is designed to help men who just turned 40 and beyond stay active and feel younger every day.
Author: George Kennedy
Publisher: Applause Theatre & Cinema
ISBN: 1557839166
Category : Performing Arts
Languages : en
Pages : 229
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Book Description
(Applause Books). "These are memoirs of a kid born in New York City in 1925. His dad, George Senior, was a pianist, composer, and orchestra leader at Proctor's Vaudeville Theatre, and his mother, Helen, played in a classic dance troupe. Hanky-panky ensued. They married, and I soon was the result... I write like I talk. A long time ago I tried making 'talking and telling the truth' one and the same. That isn't just difficult; it means painfully reviewing things you've been led to believe since you were a child. That's very hard to do. Like many, I have marched along adhering to conventions (sex, color, church, party, gang) without examination. There's a wonderful, protective 'togetherness' in that anonymity. You obey or are damned, less joined together than stuck together. You become an echo rather than a voice. This book is about what happens when you stop fearing and think. I like writing, but warmed-over BS is not on the menu. You are the most important thing in life. Every phrase in the book awkward or not is how I think and question everything. I wrote every word as if we were sitting together. I want you to think, too..." George Kennedy, from the preface
Author: Marcia Lantz Jordan
Publisher: Xulon Press
ISBN: 1602661367
Category : Religion
Languages : en
Pages : 182
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Book Description
Are you an ordinary Christian who longs to experience the extraordinary? It can happen! It's up to you! Marcia Jordan, an ordinary Christian lay-person, shares a lifetime of experiences (some traumatic and potentially devastating) through which God has taught her many life-changing lessons, has worked "all things together for (her) good," and has caused her to "soar like an eagle." As others have seen God work the "impossible" through challenges in Marcia's life, many have encouraged her to write this book. She desires to encourage other 'ordinary Christians ' to see how God wants to become involved in every part of their lives - every day of their lives! Our Father wants all His children to experience the extraordinary - but only He can bring it about! Claim His promises, obey His Word, and then hang on! Your spirit is about to soar beyond what you can imagine! Marcia Lantz Jordan is a retired (re-treaded) Public School Music Teacher who is currently a Consultant in Public School Music and Character Education. She has spent most of her life serving in church as an organist/pianist, Children's Choir director, and Sunday School teacher of various ages - presently adults. She loves studying Scripture and has served as a Discussion Leader in BSF (Bible Study Fellowship) for over a decade. Since retiring, Marcia has released several CD's of songs and/or piano music (described in the book). These are projects with which God has challenged her in answer to her prayer for Him to keep her from stagnating when she became the caregiver for her permanently disabled husband, Roger. She asserts, "God can teach an old dog new tricks! I am awed, delighted, and amazed as He teaches them to me every day."
Author: Yolanda Hadid
Publisher: Macmillan + ORM
ISBN: 1250121663
Category : Biography & Autobiography
Languages : en
Pages : 486
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Book Description
From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease. In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines and more. Over the months and years that followed, she went from being an outspoken, multi-tasking, hands-on mother of three, reality TV star, and social butterfly, to a woman who spent most of her time in bed. Yolanda was turned inside out by some of the country’s top hospitals and doctors, but due to the lack of definitive diagnostic testing, she landed in a dark maze of conflicting medical opinions, where many were quick to treat her symptoms but could never provide clear answers to their possible causes. In this moving, behind the scenes memoir, Yolanda Hadid opens up in a way she has never been able to in the media before. Suffering from late stage Lyme, a disease that is an undeniable epidemic and more debilitating than anyone realizes, Yolanda had to fight with everything she had to hold onto her life. While her struggle was lived publicly, it impacted her privately in every aspect of her existence, affecting her family, friends and professional prospects. Her perfect marriage became strained and led to divorce. It was the strong bond with her children, Gigi, Bella and Anwar, that provided her greatest motivation to fight through the darkest days of her life. Hers is an emotional narrative and all-important read for anyone unseated by an unexpected catastrophe. With candor, authenticity and an unwavering inner strength, Yolanda reveals intimate details of her journey crisscrossing the world to find answers for herself and two of her children who suffer from Lyme and shares her tireless research into eastern and western medicine. Believe Me is an inspiring lesson in the importance of having courage and hope, even in those moments when you think you can’t go on.
Author: George W. Smith
Publisher: Vantage Press, Inc
ISBN: 9780533151462
Category : Biography & Autobiography
Languages : en
Pages : 204
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Book Description
Author: Robert Hartmann McNamara
Publisher: Lexington Books
ISBN: 1498591418
Category : Social Science
Languages : en
Pages : 275
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Book Description
From its very beginning, chiropractic medicine has faced challenges about the scientific validity of the treatment and the credibility of its practitioners. Since those early years, many of these criticisms have remained, but legislation, licensure, and litigation have created an environment where chiropractic care is allowed in all 50 states, and licenses are required of all chiropractors who wish to practice medicine. The implementation of the Affordable Care Act has changed the way insurance companies provide reimbursement for services by medical providers. With a greater emphasis on administratively documenting how and in what ways a particular form of treatment actually improves a patient’s health, coupled with a greater level of restriction on the types of services medical providers can offer without justification and authorization, many medical providers, including chiropractors, have had to re-examine the services they provide and how they operate. This study attempts to explore the life of chiropractors in light of all the historical and current changes taking place within the medical profession. It also seeks to understand the external and internal threats posed to chiropractors, with an eye towards understanding how and in what ways the future of medicine will impact the chiropractic profession. Despite the projected growth of job opportunities for chiropractors between 2014 and 2024, which, according to the U.S. Department of Labor is occurring at a much faster than average trajectory than other professions (U.S. Department of Labor Statistics, 2015), given the costs involved in completing chiropractic training (which can exceed $200,000) coupled with the low salary (recent data from the U.S. Department of Labor Statistics shows that the median salary for a chiropractor is $64,440 per year), along with the challenges of sustaining an individual practice (most chiropractors are self-employed in solo practice), these obstacles are formidable ones. This is particularly true in light of the recent development of large chiropractic chains such as the Joint, that offer spinal and neck adjustments at a fraction of the cost of a traditional provider. This ethnographic study consisted of systematic observation and interviews of 40 chiropractors in South Carolina from Fall 2016 to Fall 2017. Additionally, interviews were conducted with staff members, patients, and other medical providers, such as physicians, physical therapists, massage therapists, and representatives from the insurance industry about their understanding and experiences with chiropractic medicine. Phone interviews were also conducted with seven deans and provosts at chiropractic colleges around the country. In total, over 100 interviews and informal conversations occurred during the course of the project. All identifiers of participants and chiropractic colleges in the study were removed to ensure anonymity. Instead, pseudonyms were created that were known only by the author of the study. Additionally, data from the South Carolina Department of Labor, Licensing and Regulation was obtained to document changes in the number of chiropractors who are no longer in practice in the state between 2016 and 2017.
Author: Nancy Farkas
Publisher: Archway Publishing
ISBN: 1480800430
Category : Fiction
Languages : en
Pages : 264
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Book Description
In the summer of 1980, Annie, fresh out of graduate school, escapes a doomed engagement by fleeing to the Costa del Sol in Spain. The young traveler is seduced by the striking landscape and the shimmering sea, but not as profoundly as she was by Francisco, a local musician with a complicated past and a troubled soul. Her adventures propel her into adulthood and a life teased with what might have been. Twenty-six years later, Annies teenage daughter Marielle, curious about her mothers stories, searches for Francisco while on a backpacking trip through Spain. When Marielles search is successful, Annies thoughts return to her romantic past amidst the magnificent backdrop of the steamy Mediterranean coast. Franciscos unexpected reappearance ignites powerful feelings she didnt know were still simmering. Annie obsessively questions every decision she made that summer and wonders about a life that could have been hers had she stayed. She is torn between her love and devotion to her husband and the intercontinental pull to the life she has fantasized about for decades. Will she sacrifice the life shes built with her husband for one that nearly was hers so many years ago?
Author: Dr. Nicolas Campos
Publisher: Xlibris Corporation
ISBN: 1469122952
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
The Six Keys to Optimal Health is the definitive guide to achieving and maintaining health and wellness in the 21st century. It details the six key areas that are the secret to living a life of sustained strength, vigor and vitality or an overall state of well-being. It uses a youthful, no-holds barred approach, while providing a sound philosophical basis to help motivate the reader to carry out this campaign. The books overall theme is to act as a consciousness changer to help people value their health and see it as something worthy of their care and attention.
Author: Chris Axon
Publisher: Xulon Press
ISBN: 1602663254
Category : Religion
Languages : en
Pages : 326
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Book Description
This book takes an easy-to-read, controversial look at whats been taught about diet, health, and nutrition. Axon challenges conventional wisdom at every turn and helps readers discern the truth from the hype. (Christian)
Author: Howard E. Wasdin
Publisher: Macmillan + ORM
ISBN: 1250017491
Category : Young Adult Nonfiction
Languages : en
Pages : 205
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Book Description
When the Navy sends their elite, they send the SEALs. When the SEALs send their elite, they send SEAL Team Six—a secret unit made up of the finest soldiers in the country, if not the world. This is the dramatic tale of how Howard Wasdin overcame a tough childhood to live his dream and enter the exciting and dangerous world of Navy SEALS and Special Forces snipers. His training began with his selection for Basic Underwater Demolition/SEAL (BUD/S)—the toughest and longest military training in the world. After graduating, Wasdin saw combat in Operation Desert Storm as a member of SEAL Team Two. But he was driven to be the best of the best—he wanted to join the legendary SEAL Team Six, and at long last he reached his goal and became one of the best snipers on the planet. Soon he was fighting for his life in Africa, hunting the Somalian warlord Aidid. But the mission fell apart when his small band of soldiers found themselves cut off from help and desperately trying to rescue downed comrades during a routine mission. The Battle of Mogadishu, as it become known, left 18 American soldiers dead and 73 wounded. This is Howard Wasdin's story of overcoming numerous obstacles to become an elite American warrior.
