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Author: Gail Wagnild
Publisher:
ISBN: 9781939129062
Category : Resilience (Personality trait)
Languages : en
Pages : 293
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Book Description
Feeling caught in cycles of failure or futility? Free yourself by discovering the power of true resilience -- the one ability essential to transcending hardship and directing your life. Dr. Gail Wagnild offers inspiring stories, proven research, and fun quizzes as she teaches you to embrace the five core characteristics and four rules that will help you live your very best life.
Author: Gail Wagnild
Publisher:
ISBN: 9781939129062
Category : Resilience (Personality trait)
Languages : en
Pages : 293
Get Book Here
Book Description
Feeling caught in cycles of failure or futility? Free yourself by discovering the power of true resilience -- the one ability essential to transcending hardship and directing your life. Dr. Gail Wagnild offers inspiring stories, proven research, and fun quizzes as she teaches you to embrace the five core characteristics and four rules that will help you live your very best life.
Author: Michael Ungar
Publisher: Sutherland House Books
ISBN: 9781999439521
Category : Political Science
Languages : en
Pages : 0
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Book Description
"The self-improvement industry puts the responsibility for change on us as individuals, producing few if any long-term changes in our health or happiness. Michael Ungar shows that individual growth depends very little on what we think, feel, or behave. He is one of the world's leading experts on thriving through adversity. Delving into the latest research, he demonstrates that we share responsibility for our personal well-being with our family and friends, and even our employers and politicians. In fact, the more the odds are stacked against us, the less motivation, positive thinking and grit are important to resilience and the more we benefit from an environment rich in opportunity. Ungar explores real people's lives and discovers that the answers lie in the people and the support systems around us. The good news is that it is easier to change your environment than it is to change yourself. Indeed, Ungar has solid evidence that we can influence the world around us in ways that will make us more resilient both at home and on the job. "--
Author: Robert Prieto
Publisher: Lulu.com
ISBN: 1329195426
Category : Technology & Engineering
Languages : en
Pages : 237
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Book Description
Resilience: An Engineering & Construction Perspective reflects my continued research and work on the challenges of large scale engineering & construction programs. At one level, this book considers a special type of such a program, namely the recovery following what I have termed an "event of scale" reflecting the fact that these events may be both manmade as well as natural in origin. At a deeper level, it reflects my observations from witnessing the good, bad and ugly of large scale disaster response and recovery efforts from an engineering & construction perspective. This second perspective was initially built not by design, but rather by happenstance and circumstance, but continues to intersect my professional life to this date.
Author: Galen E. Cole
Publisher:
ISBN: 9780989213660
Category :
Languages : en
Pages : 184
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Book Description
I've discovered first-hand through my research and the work I've done among various cultures around the globe that there are no short cuts to psychological resilience and happiness. To become resilient in a way that helps you be ok when things in your life are not ok and, to learn to live happily, you must understand and intentionally apply correct principles. This book outlines these principles and describes a number of tools that I've used in my clinical practice to help individuals transform their lives in remarkable ways. What's different here is that the principles, processes and self-help tools outlined in the book are not simply theoretical fun and games. Rather, they are based on what leading behavioral and neural scientists agree are the most important principles and conditions that must be adhered to in an effective, self-directed psychological change process. This means, given what we now know about brain plasticity, if you take the time to learn and apply the principles and approachesoutlined here, you'llbe able to "hack"into your own brain and rewire your neural-pathways in a way that helps you consistently increase your psychological resilience. Once you've accomplished this "brain hack" using my carefully honed cognitive reappraisal, self-hypnosis and neurolinguistic programming techniques, you'll be able to systematically identify and alter irrational thought patterns that cause your undesirable behaviors and undermine your ability to consistently set and achieve goals. You'll also be able to use my Happiness Algorithm Planner (H.A.P.) to objectively discern your perceived state of happiness, isolate what makes you more or less happy, and develop a plan to increase and sustain your sense of wellbeing and personal contentment regardless of what's going on in the world around you."
Author: Paul G. Simpson, IV
Publisher: Test Professors
ISBN: 0979678625
Category : Education
Languages : en
Pages : 139
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Book Description
Author: Dr. Abbie Maroño
Publisher: Morgan James Publishing
ISBN: 1636983332
Category : Self-Help
Languages : en
Pages : 179
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Book Description
In Work in Progress, Dr. Abbie Maroño debunks the pervasive myth that shame is the antithesis of empowerment, revealing how, if understood and embraced, it can guide us towards our most authentic selves. Popular media often offers individuals empty promises of empowerment, urging them to become ‘bulletproof.’ It also portrays shame as the antithesis of empowerment. Yet, in reality, shame signals when one’s actions don’t align with their ideal self. By dismissing this signal, they hinder their journey to becoming their best selves. True empowerment arises when one cultivates a healthy relationship with shame. Work in Progress delves into the science of shame and empowerment, equipping people to navigate their feelings of shame and transition into a state of empowerment. While many books on empowerment are well-intentioned, they often overlook or misinterpret the science behind individuals’ experiences of shame, how they reconcile their self-perception with their surroundings, and how they achieve empowerment amidst its elusive definition. This work challenges the idea that empowerment is exclusively a feminist concept reserved for women. It underscores that empowerment is universal, accessible to all, no matter who they are.
Author: Bernardo Moya
Publisher: John Wiley & Sons
ISBN: 0857087983
Category : Self-Help
Languages : en
Pages : 151
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Book Description
Ask yourself the right questions—and find the answers to your happiness The Question brings together the best of what is thought and known from the world of self-help. The author shows readers what can build a path toward greater well-being and believes that the quality of your life depends on the quality of the questions you ask yourself. The book combines a mix of practical and emotional content; it follows the highs and lows of real-life experience to help inspire readers, giving them practical information to help them discover their true purpose in life, and the confidence to pursue it. The Question explores: Greatness, success, fulfilment, and passion The Three Pillars to succeed Building The Best You Resilience, Revolution and Re-invention You cannot go through life being passive—you must find your answer to The Question. That is, how can you realize your life's purpose? Find out inside this book. . . and inside yourself!
Author: Veratisha Morey
Publisher:
ISBN:
Category :
Languages : en
Pages : 223
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Book Description
"Resilience: The Strength of my Scars is a transformational, autobiographical story of an 11-year-old little girl whose life was almost cut short. She was involved in a near-death scooter accident that shook her world and destroyed the hearts of all those of loved her. Through God's will, perseverance, strength, courage and resilience she makes a remarkable recovery and appeals the verdict of death that was ruled on her life. The Author shares graphic and personal photos from the critical, tragic time period; which manifested into a visual reminder of her tragedy turned triumph. Battling her way off life support, out of the coma, restoring memory and paralysis, she blossoms into a beautiful butterfly and continues to spread her wings".
Author: United States. National Bureau of Standards
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 946
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Book Description
Author: Dr. Sulman Ahmed
Publisher: BenBella Books
ISBN: 163774580X
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
Learn to scale your organization to grow your impact and create sustainable wealth with this inspiring book from the Founder of DECA Dental Group. Highly specialized service providers—such as doctors, lawyers, dentists, physical therapists, and consultants—are often limited in their growth and earning potential by their notoriously difficult-to-scale industries. As a dental student at Tufts University School of Dental Medicine in Boston just four years after leaving Zimbabwe for America, Dr. Sulman Ahmed was already looking ahead to an alternative future to private practice, determined to help as many people as possible, innovate within a stagnant industry by putting the customer experience first, and maximize his earning potential. In Make Them Smile, Dr. Ahmed shows readers how he scaled his customer-centric services and built a national brand—known as the “Starbucks of dentistry”—and offers guidance on how to: Identify the ideal gap to fill in your market Leverage your expertise as your competitive advantage Become a compassionate, highly capable leader Standardize operations and scale Navigate the various financing vehicles available at different stages of growth Build sustainable wealth while creating a legacy of improving customers’ lives For hardworking and dedicated professional service providers, Make Them Smile offers a way out of the grind of living hour to billable hour, providing a road map for how to build a scalable, standardized brand that provides a consistent, repeatable, and high-quality customer experience.
