Trigger Points (Blokehead Easy Study Guide) PDF Download
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Author: The Blokehead
Publisher: Publisher s21017
ISBN: 6050386617
Category : Health & Fitness
Languages : en
Pages : 5
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Book Description
Understanding Trigger Points Trigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the proper treatment. Check out this Quick Study Guide to learn more!
Author: The Blokehead
Publisher: Publisher s21017
ISBN: 6050386617
Category : Health & Fitness
Languages : en
Pages : 5
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Book Description
Understanding Trigger Points Trigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the proper treatment. Check out this Quick Study Guide to learn more!
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633836118
Category : Medical
Languages : en
Pages : 4
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Book Description
You might also call a trigger point a knot in your muscle. They're usually found in skelatal muscle. When pressed, a trigger point can cause sharp pain at its location along with pain in related areas of the body. Trigger points can be caused by strain, stress, trauma and even smoking. They are usually located and diagnosed by complaints of pain and manual palpation. A chart of common trigger points would assist the patient in understanding muscle systems and referred pain.
Author: The Blokehead
Publisher: Publisher s21017
ISBN: 6050387303
Category : Health & Fitness
Languages : en
Pages : 5
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Book Description
Effective Acupressure Techniques Acupressure (or accupressure) is an alternative medicine technique that uses fingers, elbows, or blunt objects to press specific points in the body. These points, called acupressure points or pressure points, are believed to regulate energies flowing through the meridians in the body. Grab The Quick Study Guide to learn more!
Author: Speedy Publishing LLC
Publisher:
ISBN: 9781632871824
Category :
Languages : en
Pages : 4
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Book Description
You might also call a trigger point a knot in your muscle. They're usually found in skeletal muscle. When pressed, a trigger point can cause sharp pain at its location along with pain in related areas of the body. Trigger points can be caused by strain, stress, trauma and even smoking. They are usually located and diagnosed by complaints of pain and manual palpation. A chart of common trigger points would assist the patient in understanding muscle systems and referred pain.
Author: The Blokehead
Publisher: Publisher s21017
ISBN: 6050386684
Category : Health & Fitness
Languages : en
Pages : 5
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Book Description
Reflexology is an alternative medicine procedure that involves the application of pressure on specific points, called reflex points, on the ears, hands, and feet. Pressure is applied using different hand techniques, usually with the thumbs and point fingers. This is normally done without the use of lubricants like oils and lotions. Check out this Study Guide to learn more!
Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 1608824969
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Author: Andrew Biel
Publisher:
ISBN: 9780998785080
Category :
Languages : en
Pages :
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Book Description
Your quick and easy guide to the common trigger point locations and pain patterns of 100 muscles.Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness or a twitch response.This full-color guide helps you quickly find and treat trigger points in your clients
Author: John Sharkey
Publisher: North Atlantic Books
ISBN: 1623170842
Category : Health & Fitness
Languages : en
Pages : 735
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Book Description
A major development in the safe and effective treatment of myofascial trigger points and myofascial pain, this book is a concise, comprehensive, and well-illustrated reference on dry needling. John Sharkey—an international authority on myofascial trigger points, myofascial pain, myofascial trigger point dry needling, and neuromuscular therapy as well as an accredited clinical anatomist—draws on his thirty years of experience in bodywork and movement therapy to provide accurate and essential criteria for the identification and subsequent treatment of myofascial trigger points through the exclusive use of a fine, filiform needle. The ideal accompaniment to course notes and the perfect tableside reference guide, this book describes the origin, etiology, and pathophysiology of the myofascial trigger point as well as indications and contraindications for myofascial trigger point dry needling. Instructive illustrations support the text, along with standards and guidelines that ensure safe, effective, and appropriate application. Physical therapists including osteopaths, chiropractors, neuromuscular therapists, soft tissue therapists, physiotherapists, and sports massage therapists will find this guide indispensible. Because Sharkey explains why so many people have unresolved chronic pain and provides clear explanations of how pain is propagated, the book is also an invaluable source of information for patients with chronic pain and their care providers.
Author: Richard Finn
Publisher: Rockridge Press
ISBN: 9781646115624
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A practical guide to at-home pain relief with trigger point therapy Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.
Author: Simeon Niel-Asher
Publisher: National Geographic Books
ISBN: 158394849X
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson can do at home. Containing full-color illustrations, this compact reference guide explains how to treat chronic pain through trigger point -- tender, painful nodules that form in muscle fibers and connective tissues. The easy reference format presents useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first six chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. Chapters 7 through 12 are organized by muscle group, with the information about each muscle presented in a uniform accessible style. Each two-page spread gives detailed anatomical information, referred pain patterns, plus key trigger point information, practitioner protocols, and self-help information and drawings. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal muscles. The text is clear, with detailed information about the presentation of syndromes in each body region, and the illustrations show the referred pain patterns clearly. Individuals suffering from myofascial pain will find it useful in understanding and managing their symptoms.” --Dr. Bob Gerwin, MD, FAAN Medical Director and President, Johns Hopkins University School of Medicine, Baltimore, Maryland “Simeon Niel-Asher has improved on an already wonderfully descriptive book on myofacial pain, trigger points, and syndromes. The text is clear, the diagrams excellent and the overall result is an excellent resource.” --Dr. Simon Vulfsons, MD, Board Certified in Internal Medicine and Pain Management Director, the Institute for Pain Medicine, Rambam Health Care Campus, Haifa, Israel “This book is a must-have for manual therapists serious about their craft, as well as for serious self-treaters who want to take their level of understanding and treatment independence to a higher level. The book is extremely well organized, well written, and concise. The illustrations are beautiful and accurate.” --Jonathan Reynolds, PhD, PT, co-owner and founder of Reynolds Rehabilitation Enterprises
