Mastering Triangle Chokes PDF Download
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Author: Neil Melanson
Publisher: National Geographic Books
ISBN: 193660809X
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
In Mastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike other grappling instructional manuals, Mastering Triangle Chokes is not a random compilation of techniques. It is a detailed system that teaches you how to capitalize on your opponent's body position and direction of movement. It gives you a chess-like strategy for anticipating your opponent's counters, allowing you to remain two steps ahead and shut down all possible escape routes. With more than 2,000 color photos and descriptive narrative, Mastering Triangle Chokes is the most complete tome ever written on the art of the triangle choke.
Author: Neil Melanson
Publisher: National Geographic Books
ISBN: 193660809X
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
In Mastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike other grappling instructional manuals, Mastering Triangle Chokes is not a random compilation of techniques. It is a detailed system that teaches you how to capitalize on your opponent's body position and direction of movement. It gives you a chess-like strategy for anticipating your opponent's counters, allowing you to remain two steps ahead and shut down all possible escape routes. With more than 2,000 color photos and descriptive narrative, Mastering Triangle Chokes is the most complete tome ever written on the art of the triangle choke.
Author: Patrick Jones
Publisher: Darby Creek
ISBN: 1467716316
Category : Juvenile Fiction
Languages : en
Pages : 140
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Book Description
"Hector Morales's father used to be a gold glove champion boxer, but now he's an alcoholic loser. Disappointed by his family, his best friend, and his girlfriend, Hector keeps his chin down, mouth shut, and eyes focused on winning his first professional MMA fight"--
Author: Patrick Jones
Publisher: Darby Creek ™
ISBN: 1467733040
Category : Young Adult Fiction
Languages : en
Pages : 91
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Book Description
Hector's father used to be a Golden Gloves champion boxer. Now he's an unemployed alcoholic. Hector is trying to stay focused on winning his first amateur MMA fight, but it's not easy when his dad is MIA, his mom is against his training, and his best friend and girlfriend have betrayed him. Can he find the right moves to win over his opponents inside the cage and out?
Author: Steve Scott
Publisher:
ISBN: 9781938585326
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 282
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Book Description
A grappler's legs are a powerful tool and the Triangle Choke has proven to be the best way to use the legs when it comes to strangling an opponent in any kind of fight. In this book Steve Scott explores and analyses what makes a successful triangle choke. Going beyond the basics, he covers many of the applications and variations that make this one of the most successful and functional strangling techniques used in any fighting sport. This comprehensive reference to choking and strangling an opponent with the legs begins with a look at the origins and components of the triangle choke. Then Coach Scott takes you through dozens of applications and variations, presenting the triangle choke from four distinct, yet common, situational positions. Easily find the approaches that work best from your favourite grappling positions, including triangle chokes that start from the bottom guard, in front of an opponent, the top or back ride position or a pin. Each triangle choke is explained in detail and illustrated with step-by-step photos. Triangle Chokes wraps up with a look at prevention, defence and escapes to keep an opponent from using this powerful technique against you.
Author: Marcelo Garcia
Publisher: Victory Belt Publishing
ISBN: 9780977731503
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.
Author: Michael DeMarco, M.A., et al.
Publisher: Via Media Publishing
ISBN: 1893765199
Category : Sports & Recreation
Languages : en
Pages : 159
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Book Description
In retrospect, all martial arts are mixed, but MMA has taken on a mystique of its own in the newest wave of combative experimentation. This book presents an encompassing perspective of this phenomenon in eight chapters written by experts in the field. In their individual chapters they provide analyses of the techniques utilized during many of the leading competitive events, mainly the Ultimate Fighting Championships (UFC), and give practical “how to” instruction. This book pulls together some of the best writings published in the Journal of Asian Martial Arts regarding modern mixed martial arts. Daniele Bolelli uses a scholarly approach to produce two excellent chapters, as does Rhadi Ferguson with his two chapters. Bolelli provides a superb overview by analyzing 176 matches that took place between 1993 and 1999 under the UFC umbrella. He also highlights the different ways in which grappling techniques are currently used in mixed martial arts competition. While utilizing a comprehensive approach, Dr. Ferguson zeros in on armbar and chokehold submissions to conclude just how often these were utilized in 1,263 UFC bouts. His works here can assist mixed martial arts professionals with analytical information to help them in training practices and winning strategies. What do the analyses show? Well, one thing is that all the techniques used are found in many old martial traditions. Some techniques are extremely old. Certainly cavemen used chokes. Many are from the previous millennium, as hinted by the numerous Japanese terms used since the samurai sipped sake. Fundamental techniques are discussed by Andew Zerling and Steve Scott. Four other chapters provide insightful text and the photographic detail to present the theory and practice of the major techniques utilized by mixed martial artists: chokes, armlocks, and leg locks. Zerling offers three chapters with the precious help of his teacher, Renzo Gracie. Scott’s chapter is a highly detailed piece on the cross-body armlock, giving four primary applications all will appreciate as vital to MMA practice. The eight chapters are filled with analytical text helpful for the pursuit of combat expertise. There is enough here to find of great value. But there is more. In the chapters you’ll also find perspective and insight that illuminate what is occurring in the evolution of MMA competition. Read closely and you’ll see that—beneath the hype—changing competitive rules and dollar amounts play a role in the outcome of championship belts and competitive crowns. We need to factor these aspects into our quest to understand the rich variety of martial traditions.
Author: Rigan Machado
Publisher:
ISBN: 9780975476802
Category :
Languages : en
Pages : 210
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Book Description
Author: Steve Scott
Publisher:
ISBN: 9781594399015
Category : Sports & Recreation
Languages : en
Pages : 432
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Book Description
Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques. This comprehensive manual organizes juji gatame into four primary applications Spinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress. A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options Juji gatame unbiased--inviting all grappling styles Thousands of photographs--in action
Author: Patrick Jones
Publisher: Darby Creek
ISBN: 1467714879
Category : Juvenile Fiction
Languages : en
Pages : 140
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Book Description
Hector's father used to be a Golden Gloves champion boxer. Now he's an unemployed alcoholic. Hector is trying to stay focused on winning his first amateur MMA fight, but it's not easy when his dad is MIA, his mom is against his training, and his best friend and girlfriend have betrayed him. Can he find the right moves to win over his opponents inside the cage and out?
Author: Karel Pravec
Publisher:
ISBN: 9781523883936
Category :
Languages : en
Pages : 132
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Book Description
"Karel is one of my favourite training partners. The insights in his book are excellent to learn many techniques for advanced martial artists."- Georges St. Pierre, 12 time UFC World Champion, one of the greatest MMA fighters of all time & BJJ Black Belt The concept of "fighting" is at the heart of Brazilian Jiu-Jitsu. We study the art to learn how to win fights. We even refer to matches in our sport competitions as "fights". The methods of learning the art are rugged, and at best transform our bodies into fighting machines.But applying this fight mindset to everyday training can cause us to use methods that destroy training longevity, and ultimately rob us of the ability to practice the art we love. What good is learning to fight like a badass if your body is too broken to put up a fight?Renzo Gracie Black Belt, Karel "Silver Fox" Pravec wants to share his insights as a 23+ year practitioner of, and competitor in the art of Brazilian Jiu-Jitsu. In his first book, Fluid BJJ, Professor Pravec provides concepts, transitions, and drilling sequences that are geared towards practicing the combat art in a way that allows us to exhibit greater levels of mastery and ability as we age. And to ultimately return to the core essence of BJJ: The application and triumph of human intelligence to the problem of fighting.Endorsed by martial arts legends:- Master Renzo Gracie, Grandson of BJJ Founder and Author of Mastering Jiu-Jitsu- Matt Serra, former UFC World Champion & Decorated BJJ Black Belt- Georges St. Pierre, 12-time UFC World Champion- Firas Zahabi, Renowned MMA Coach
