Tree Medicine - a Guide to Understanding Trees & Forests as Natural Pharmacies PDF Download
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Author: Paul Evers
Publisher:
ISBN: 9780645251746
Category : Reference
Languages : en
Pages : 310
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Book Description
Imagine if you will, a forest that was planted with a specific intention. Imagine each tree carefully selected through research and study as each tree holds a cure for at least one disease afflicting humans and animals alike. Perhaps you will have the choice entering such a forest alone, or you can be led through the forest with a guide, a forester who knows each tree and its application, and who can lead you to a tree for your specific health needs. A new breed of environmentalism, a new type of pharmacy if you will.Within this forest, park or garden will be trees to alleviate pain, manage chronic illnesses such as diabetes, or provide food. Such forest has not been planted yet, but it could be, soon. All the trees are with us today. All the research has been done. We simply have not yet joined the obvious links. We have not yet planted these trees to create a Medical Forest.Such medicinal forest may support isolated communities, inform mainstream health systems, supply unique drugs to hospitals, provide incomes for rural communities, and empower women in the work force.Once a tree or forest has more value standing and flourishing, it could safely be assumed that it will be protected by the people it serves. In this reference book there are many trees providing remarkable and effective results in treating illnesses and diseases.
Author: Paul Evers
Publisher:
ISBN: 9780645251746
Category : Reference
Languages : en
Pages : 310
Get Book Here
Book Description
Imagine if you will, a forest that was planted with a specific intention. Imagine each tree carefully selected through research and study as each tree holds a cure for at least one disease afflicting humans and animals alike. Perhaps you will have the choice entering such a forest alone, or you can be led through the forest with a guide, a forester who knows each tree and its application, and who can lead you to a tree for your specific health needs. A new breed of environmentalism, a new type of pharmacy if you will.Within this forest, park or garden will be trees to alleviate pain, manage chronic illnesses such as diabetes, or provide food. Such forest has not been planted yet, but it could be, soon. All the trees are with us today. All the research has been done. We simply have not yet joined the obvious links. We have not yet planted these trees to create a Medical Forest.Such medicinal forest may support isolated communities, inform mainstream health systems, supply unique drugs to hospitals, provide incomes for rural communities, and empower women in the work force.Once a tree or forest has more value standing and flourishing, it could safely be assumed that it will be protected by the people it serves. In this reference book there are many trees providing remarkable and effective results in treating illnesses and diseases.
Author: Ellen Evert Hopman
Publisher: Phoenix Publishing (WA)
ISBN:
Category : Nature
Languages : en
Pages : 180
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Book Description
This is an in-depth study of the herbal and magical properties of our most common trees. It's a book of considerable caring and expertise - a book to affirm our deeper values more openly and in daily life, with practical herbal remedies and recipes for healthy body, mind and spirit. Tree Medicine, Tree Magic presents both an homage to the deepest mysteries, and a down-to-earth how-to-do-it herbal.
Author: John David Stuart
Publisher: Univ of California Press
ISBN: 9780520221093
Category : Gardening
Languages : en
Pages : 502
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Book Description
"Finally a guide to the woody plants of wildland California! The easy-to-follow vegetative keys, revealing drawings, crisp color photos, and handy range maps combine to make this a beautiful, reader-friendly resource to the novice and the expert alike. Each species has a page of text, including notes on habitat, morphology, and economic importance."--Michael Barbour, editor of California's Changing Landscapes "I love this book. It is warmly welcome as a guide for California's avid public, a public that includes natural history lovers, conservationists, consultants, agencies, and public and private land managers. It is useful, useable, packed with accurate information, and cannot help but assist us in the difficult job of preserving our natural heritage."--Jake Sigg, President, California Native Plant Society
Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322
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Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author: Stephen F. Arno
Publisher: Mountaineers Books
ISBN: 1680515330
Category : Nature
Languages : en
Pages : 390
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Book Description
Perennial favorite in a new, convenient field-guide size Concise natural history facts about more than 60 native species No other guide duplicates Arno and Hammerly’s blend of expertise and visual artistry. Covering Washington, Oregon, Idaho, Wyoming, Montana, and north into Canada, they identify and illustrate more than 60 species of indigenous Northwestern trees by characteristic shape, size, needles or leaves, and cones or seeds. This essential guide: Provides an easy-to-use illustrated identification key based on the most reliable and non-technical features of each species Features the ecology and human history associated with all Northwest trees Includes 185 exceptionally accurate drawings as well as historical photos that bring these trees to life
Author: Matt Ritter
Publisher: Heyday Books
ISBN: 9781597141475
Category : Nature
Languages : en
Pages : 153
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Book Description
We bring the strength and beauty of the natural world into our urban landscapes by planting trees, and California is blessed with a rich horticultural history, visible in an abundance of cultivated trees that enrich our lives with extraordinary color, bizarre shapes, unusual textures, and unexpected aromas. A Californian's Guide to the Trees among Us features over 150 of California's most commonly grown trees. Whether native or cultivated, these are the trees that muffle noise, create wildlife habitats, mitigate pollution, conserve energy, and make urban living healthier and more peaceful. Used as a field guide or read with pleasure for the liveliness of the prose, this book will allow readers to learn the stories behind the trees that shade our parks, grace our yards, and line our streets. Rich in photographs and illustrations, overflowing with anecdote and information, A Californian's Guide to the Trees among Us opens our eyes to a world of beauty just outside our front doors.
Author: M. Amos Clifford
Publisher: Red Wheel
ISBN: 1633412261
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Author: Ben Page
Publisher: Simon and Schuster
ISBN: 1647224187
Category : Nature
Languages : en
Pages : 73
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Book Description
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Author: Leslie Taylor
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 536
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Book Description
Rainforests contain an amazing abundance of plant life. What's most exciting is that scientists and researchers have only just begun to uncover the medicinal qualities of these plants, which offer new approaches to health and healing. "The Healing Power of Rainforest Herbs is a valuable guide to these herbs and their uses. Detailing more than fifty rainforest botanicals, this book provides preparation instructions, presents the history of the herbs' uses by indigenous peoples, and describes current usage by natural health practitioners throughout the world. Helpful tables provide a quick guide for choosing the most appropriate botanicals for specific ailments. Here is a unique book that offers a blend of ancient and modern knowledge in an accessible reference format.
Author: David Allen Sibley
Publisher: Knopf
ISBN:
Category : Nature
Languages : en
Pages : 472
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Book Description
The definitive field guide to the trees of North America, featuring maps, detailed illustrations, and information on more than 600 species of trees, from the preeminent, bestselling author and illustrator “A beautiful, masterful, and much-needed work that will henceforth be our guide to the North American trees.”—Edward O. Wilson The Sibley Guide to Trees is an astonishingly elegant guide to a complex subject. It condenses a huge amount of information about tree identification—more than has ever been collected in a single book—into a logical, accessible, easy-to-use format. With more than 4,100 meticulous, exquisitely detailed paintings, the Guide highlights the often subtle similarities and distinctions between more than 600 tree species—native trees as well as many introduced species. More than 500 maps show the complete range, both natural and cultivated, for nearly all species. No other guide has ever made field identification so clear. Highlighted features include: • leaves (including multiple leaf shapes and fall leaf color) • bark • needles • cones • flowers • fruit • twigs • silhouettes Trees are arranged taxonomically, with all related species grouped together. By focusing on the fundamental characteristics of, for example, oaks or chestnuts or hickories, the Guide helps the user recognize these basic species groups the same way birders recognize thrushes, warblers, or sparrows. In addition, there are essays on taxonomy, on the cultivation of trees, and on conservation issues, reflecting Sibley’s deep concern with habitat preservation and environmental health. An important contribution to our understanding of the natural world, The Sibley Guide to Trees is a necessity for every tree lover, traveler, and naturalist.
