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Author: Gail Russell
Publisher: Simon and Schuster
ISBN: 1440584451
Category : Self-Help
Languages : en
Pages : 379
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Book Description
The secret to being happy? #TreatYourself. Discover the sweeter side of life with Treat Yourself! Inside, you'll find hundreds of fun, gratifying ideas that inspire you to finally give into temptation and spoil yourself. From spending all day in bed to having breakfast for dinner to buying an expensive piece of jewelry, each entry encourages you to focus on maximizing your happiness--one indulgence at a time. So what are you waiting for? Splurge on guilty pleasures all year long with Treat Yourself! After all, you deserve it.
Author: Gail Russell
Publisher: Simon and Schuster
ISBN: 1440584451
Category : Self-Help
Languages : en
Pages : 379
Get Book Here
Book Description
The secret to being happy? #TreatYourself. Discover the sweeter side of life with Treat Yourself! Inside, you'll find hundreds of fun, gratifying ideas that inspire you to finally give into temptation and spoil yourself. From spending all day in bed to having breakfast for dinner to buying an expensive piece of jewelry, each entry encourages you to focus on maximizing your happiness--one indulgence at a time. So what are you waiting for? Splurge on guilty pleasures all year long with Treat Yourself! After all, you deserve it.
Author: Victoria Labalme
Publisher: Hay House, Inc
ISBN: 1401961819
Category : Business & Economics
Languages : en
Pages : 177
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Book Description
"Some people in life know exactly what they want to achieve. This is a book for the rest of us." - Victoria Labalme if you're trying to figure out your next steps at work or in life... if you wish you had the courage to move in a new direction... if you sense there's something more, waiting to be discovered... Risk Forward will help you find your way. In this brief, full color, whimsical book "experience," Hall of Fame speaker, leading consultant, and Wall Street Journal best-selling author Victoria Labalme shares a series of principles from the arts that are practical, reassuring, and radically freeing. "Sage advice-and brisk inspiration-for anyone contemplating the daunting prospect of a new project or change of direction." - Pamela Liebman, President & CEO, The Corcoran Group "RISK FORWARD is a mosaic that will change the way you view your life forever." - Roberta Matuson, FORBES.com "If Picasso and Apple produced a book, this would be it!!!" - Vince Poscente, New York Times best-selling author & Olympian Through these uniquely designed and thought-provoking pages, you'll learn: • 4 Questions to help you discover your next best step • How to make a decision when you have a variety of options • 3 key filters to evaluate input and advice • Permission and Ideas to express your whole self at work and in life • The #1 way to identify what really matters • What holds you back
Author:
Publisher:
ISBN:
Category : Hypertension
Languages : en
Pages : 58
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Book Description
Author: SUJASHA BANERJEE
Publisher: DJ PUBLICATION
ISBN:
Category : Bibles
Languages : en
Pages :
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Book Description
TREAT YOURSELF is an open book that talks about the different genres at the same time. It is a helping source and a guidance for the readers. More likely a source of motivation to all. We want to fly high with ourwings. We want to achieve our goals. We just wanted to convert our thoughts and provide an information that is very much helpful to guide you on the very straight and important path So this anthology is a way to communicate about our thoughts and pen down our feelings. TREAT YOURSELF is a really beautiful book that contains different write ups At the same time. It provides a lot of interesting information at a very distinctive height. We really want to appreciate the worlds of co authors and want everybody to read it and find the message hidden in this book. May this book reach to its heights. May you support this book and make it a successful project.
Author: Jessica Siskin
Publisher: Workman Publishing
ISBN: 0761189807
Category : Cooking
Languages : en
Pages : 305
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Book Description
It all began with a giant cheeseburger-shaped rice crispy treat, created on a whim and posted online. Since then, Misterkrisp, aka food artist Jessica Siskin, has become an Instagram sensation with her joy-inducing, pop-culture-inspired treats. Treat Yourself! is the perfect answer for any cook, crafty food lover, or creative parent looking to make crowd-pleasing and personalized treats for birthdays, holidays, school events, and virtually every other occasion. With no baking required, these playful, visually dazzling sweets are simple enough for anyone to whip up. Each of the 93 projects, arranged from Apple to Zebra, starts with a single base recipe. There are large, cake-sized treats to share and individual-sized treats perfect for bake sales and goody bags. Step-by-step instructions, vibrant illustrations, and downloadable templates ensure that anyone, with any level of skill, can turn out delicious, eye-catching creations: Lively designs for kids’ parties—Robot, Dinosaur, Crown, Balloons. A Cheeseburger. A Statue of Liberty. A Dancing Lady Emoji. And a sweet centerpiece for your next Super Bowl bash: a Football Stadium filled with sprinkle spectators. It’ll serve the neighborhood! Treats have never been so much fun or so doable.
Author: Julie Donnelly
Publisher: Advantage Media Group
ISBN: 1599320401
Category : Massage therapy
Languages : en
Pages : 166
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Book Description
Wouldn't you like to get up each day with a flexible body that is ready to go out and enjoy life? The normal aging process does not have to hurt. This book gives you fast and easy techniques you can do yourself so your joints will move freely and without pain. A healthy, drug-free way to revitalize your muscles and eliminate joint pain, you'll refer to this book again and again.
Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450
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Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Author: Bridget Foliaki-Davis
Publisher:
ISBN: 9780648675334
Category :
Languages : en
Pages :
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Book Description
In this cookbook, you can have your cake and eat it, too! Bridget Foliaki-Davis' sixth cookbook 'Treat Yourself Healthy' is filled with recipes on how to enjoy optimum health, and still enjoy your food and treats while doing so. You don't have to suffer your way through cardboard-tasting gluten-free breads, tasteless sugar-free biscuits or miss out on the food that you love - foods we remember from our childhood, which make us feel good, such as pavlova, sticky puddings, chocolate chip cookies, apple pie and custard. Bridget shows how we don't have to give up anything to get healthy but can relearn how to cook, so we can still enjoy these foods using ingredients that support and nurture our bodies. Bridget Foliaki-Davis is an accredited nutritionist and award-winning chef and author and 'Treat Yourself Healthy' is a cookbook with a powerful proposition from an author who not only knows what you should be eating, but knows how to make it taste amazing. This beautifully illustrated cookbook shows that the worst thing you can do is to deny yourself something you want. It only makes that thing more desirable. So this is not a cookbook about willpower, because willpower isn't always enough to help you lose weight, to get healthy and to stay healthy. It is about relearning how to cook. Learning what foods support your health and weight goals, then creating dishes using those foods, which taste really good.'Treat Yourself Healthy' demonstrates how simply-made, great-tasting breads, cakes, desserts, cookies, muffins, pies and pizzas can be part of your healthy lifestyle.
Author: Gretchen Rubin
Publisher: Crown
ISBN: 0385348622
Category : Self-Help
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.
Author: Insight Editions
Publisher: Simon and Schuster
ISBN: 1647226732
Category : Fiction
Languages : en
Pages : 224
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Book Description
Treat yo’ self to some much-needed self-care with this yearlong guided journal inspired by the wit and wisdom of Parks and Recreation! Once every year, Donna Meagle and Tom Haverford of Parks and Recreation embark on an indulgent and rejuvenating “Treat Yo’ Self” trip. Now you can experience the revitalizing spirit of that tradition every day, with this deluxe guided journal inspired by the hilarious and heartfelt series. • YEARLONG JOURNALING TO ENCOURAGE SELF-CARE: Through a combination of daily journaling, free-writing prompts, and other activities, this journal will help you practice essential self-care. • GREAT FOR EVERY PARKS AND REC FAN: A perfect gift for fans of all ages, this journal brings the optimistic spirit of the show to your daily routine. • COMPLETE YOUR PARKS AND REC COLLECTION: Parks and Recreation: Treat Yo’ Self Journal joins Insight Editions’ line of Parks and Recreation titles, including Parks and Recreation: The Official Coloring Book.