Treat Your Own Carpal Tunnel Syndrome PDF Download
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Author: Jim Johnson Pt
Publisher:
ISBN: 9781457525773
Category : Health & Fitness
Languages : en
Pages : 68
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Book Description
"Guided by over 50 pictures and drawings, readers will learn what causes carpal tunnel syndrome, how to effectively treat it, and techniques to prevent it." -- Publisher.
Author: Pt Jim Johnson
Publisher:
ISBN:
Category :
Languages : en
Pages : 68
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Book Description
*get rid of pain in your hand *no more annoying tingling and numbness *move your hand around better *learn the instant relief technique *grip things easier * improve blood flow to the hand and nerves *learn a technique to instantly lower pressure in your carpal tunnel Written by a board-certified physical therapist, the Treat Your Own Carpal Tunnel Syndrome program is the only set of specific, targeted exercises your hand and wrist will ever need to get out of pain and stay healthy. 4.5/5 stars after 45+ verified ratings - yes, it really works!
Author: Jim Johnson Pt
Publisher:
ISBN: 9781457525773
Category : Health & Fitness
Languages : en
Pages : 68
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Book Description
"Guided by over 50 pictures and drawings, readers will learn what causes carpal tunnel syndrome, how to effectively treat it, and techniques to prevent it." -- Publisher.
Author: Sharon J. Butler
Publisher:
ISBN: 9781572240391
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
Author: Jill Gambaro
Publisher: Rowman & Littlefield
ISBN: 1442225807
Category : Health & Fitness
Languages : en
Pages : 165
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Book Description
It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts to regain her health and her livelihood. Fifteen percent of Americans suffer from pain associated with Carpal Tunnel Syndrome, but only 5 percent ever receive that diagnosis. Medical science does not agree on what causes it or even if it exists. Technology has caused incidents to skyrocket, making nearly everyone susceptible—even teenagers and children. It is the number one occupational illness in the United States, and the most common cause of physical disability in the world, costing approximately $850 billion a year in this country alone. The Truth About Carpal Tunnel Syndrome is a compelling patient account of this controversial injury. Using layman’s terms, the book describes why it’s so difficult to treat, how the author learned to manage hers, and how the medical and legal systems work in conflict to those suffering such injuries. Offering hope to sufferers and their loved ones, this book captures the reality of carpal tunnel syndrome and suggests ways for dealing not just with the injury but with the systems in place to deal with the losses associated with carpal tunnel syndrome.
Author: Suparna Damany
Publisher:
ISBN: 9780965510998
Category : Business & Economics
Languages : en
Pages : 252
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Book Description
This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Author: Roger S. Rahn
Publisher: Lulu.com
ISBN: 141164431X
Category : Medical
Languages : en
Pages : 131
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Book Description
CARPAL TUNNEL IS FROM THE SHOULDER! Our Book Includes: 1) Symptom Survey (to evaluate if hand pain is from the neck, shoulder or hand). 2) Clinical Research: Carpal Tunnel Syndrome is Secondary to Undiagnosed Shoulder Problems 'TOS' 85 Patients Treated. 3) A Reproducible, Inexpensive, Non-Surgical Treatment For Peripheral Nerve Compression 100 Patients Treated {via "Non-Surgical Neuro-Vascular Decompression (NSNVD)}. 4) Cost analysis shows treatment under 10% of worker's comp average." Journalists wishing to review the book may either E-mail a request (with a letterhead attachment) or Fax a request to (559) 324-0506. Please provide your E-mail address and we will send you a PDF download at no cost.WE OFFER THIS TREATMENT ON A ONE HOUR DVD on CustomFlix.com (http://www.customflix.com/Store/ShowEStore.jsp?id=211337). Thank You!
Author: Jim Johnson (Physical therapist)
Publisher: Dog Ear Publishing
ISBN: 1608443906
Category : Overuse injuries
Languages : en
Pages : 90
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Book Description
"Without drugs - without surgery, without injections tennis elbow can be eliminated"--Cover.
Author: Kate Montgomery
Publisher: Thomas Nelson Publishers
ISBN: 9781558535916
Category : Carpal tunnel syndrome
Languages : en
Pages : 0
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Book Description
Presents a method, using stretches and exercises, to treat and prevent carpal tunnel syndrome.
Author: Pt Jim Johnson
Publisher: Dog Ear Publishing
ISBN: 9781457513831
Category : Health & Fitness
Languages : en
Pages : 96
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Book Description
Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis. Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of one's home with little cost or equipment - and they take just a few minutes each day to do. Jim Johnson, P.T. is a physical therapist who has spent over twenty-one years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Treat Your Own Knee Arthritis, Exercise Beats Depression, Treat Your Own Tennis Elbow, Treat Your Own Achilles Tendinitis, and Treat Your Own Spinal Stenosis. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Author: Scott Fried
Publisher: Da Capo Lifelong Books
ISBN: 0738212024
Category : Medical
Languages : en
Pages : 134
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Book Description
There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.
