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Author: Dr. Fadairo Afolabi
Publisher: iUniverse
ISBN: 1450271863
Category : Medical
Languages : en
Pages : 81
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Book Description
Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world. Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling. Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, My father would always say, Life is a wonderful journey. And I say today Without your health and well being, that journey could turn into a bad trip. If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is Montezumas Revenge, a condition caused by ingesting bacteria and toxins. This pocket-size resource guide can be useful at home as well as when traveling. Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet. When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!
Author: Dr. Fadairo Afolabi
Publisher: iUniverse
ISBN: 1450271863
Category : Medical
Languages : en
Pages : 81
Get Book Here
Book Description
Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world. Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling. Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, My father would always say, Life is a wonderful journey. And I say today Without your health and well being, that journey could turn into a bad trip. If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is Montezumas Revenge, a condition caused by ingesting bacteria and toxins. This pocket-size resource guide can be useful at home as well as when traveling. Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet. When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!
Author: Raymond Francis
Publisher: Health Communications, Inc.
ISBN: 1558749543
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Author: Perfect Solutions
Publisher:
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
BON VOYAGE with excellent travel health!Do you love to travel? Global JETSETTER or a short TRIP or VACATION? Are you concerned about your TRAVEL HEALTH or a global pandemic?Travel health is always a concern especially when going to exotic destinations.BEING PREPARED is key to avoiding all types of travel illness.Discover the travel hacks you need to be HEALTHY & SAFE.These travel secrets have helped us immensely to avoid all types of illness / sickness during all our travel adventures.BOOK CONTENTS -21 CHAPTERS from basic travel TIPS to SECRET ADVANCED PREVENTIONS/SOLUTIONS to experience AMAZING TRAVEL HEALTH on all travel adventuresPRELUDE;(I); Do You Love to Travel?(II); What This Book Can Do for You?(A) BASICSCHAPTER 1; A First-Class Mental AttitudeCHAPTER 2; Being Aware of One's New EnvironmentCHAPTER 3; Relax or SleepCHAPTER 4; Psychology of a World TravelerCHAPTER 5; Destination XCHAPTER 6; Making a Fashion StatementCHAPTER 7; Practicing Good HygieneCHAPTER 8; Food & DrinkCHAPTER 9; Healthy & ActiveCHAPTER 10; A Good First Aid KitCHAPTER 11; 7 Great SupplementsCHAPTER 12; 10 Basic Options; Preventions/SolutionsCHAPTER 13; Antibiotics & Vaccinations?(B) ADVANCED SECTIONCHAPTER 14; Introduction to the Advanced "Secret" Preventions/SolutionsCHAPTER 15; "Quackery"?CHAPTER 16; Accustoming One's Body... Starting SmallCHAPTER 17; The Juicy Stuff; Advanced "Secret" Preventions/SolutionsCHAPTER 18; A Few More Tips for SuccessCHAPTER 19; Always Prepared(C) AM I READY?;CHAPTER 20; My Travel ChecklistCHAPTER 21; Finale
Author: Matt Kepnes
Publisher: Penguin
ISBN: 0698404955
Category : Travel
Languages : en
Pages : 336
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Book Description
*UPDATED 2017 EDITION* New York Times bestseller! No money? No problem. You can start packing your bags for that trip you’ve been dreaming a lifetime about. For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isn’t expensive and that it’s affordable to all. He proves that as long as you think out of the box and travel like locals, your trip doesn’t have to break your bank, nor do you need to give up luxury. How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Offering a blend of advice ranging from travel hacking to smart banking, you’ll learn how to: * Avoid paying bank fees anywhere in the world * Earn thousands of free frequent flyer points * Find discount travel cards that can save on hostels, tours, and transportation * Get cheap (or free) plane tickets Whether it’s a two-week, two-month, or two-year trip, Nomadic Matt shows you how to stretch your money further so you can travel cheaper, smarter, and longer.
Author: Fadairo Afolabi
Publisher:
ISBN: 9781450271844
Category : Health & Fitness
Languages : en
Pages : 80
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Book Description
Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling.Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, "My father would always say, 'Life is a wonderful journey'." And I say today "Without your health and well being, that journey could turn into a 'bad trip'."If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is "Montezuma's Revenge", a condition caused by ingesting bacteria and toxins.This pocket-size resource guide can be useful at home as well as when traveling.Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet.When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
ISBN: 0190628634
Category : Medical
Languages : en
Pages : 705
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Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
Author: T.M. McNally
Publisher: University of Michigan Press
ISBN: 047202163X
Category : Fiction
Languages : en
Pages : 321
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Book Description
"Brilliant. . . . The intricately layered narrative, moving back and forth in time and space, builds to a conclusion both bloody and subtle . . ." ---Chicago Tribune ". . . in his most far-reaching and scorchingly beautiful novel, [McNally] extends his acute insights into the workings of the mind to the traumas of a besieged city. . . . In Stephen, an artist with a conscience and a man who has lost what is most precious, McNally has created an unflinching witness to humankind's capacity for both evil and transcendent love. And every penetrating thought, harrowing predicament, vivid feeling, and powerfully evoked setting exerts a profound fascination in this lacerating and exquisite novel of crime and war, suffering and sacrifice, revelation and redemption." ---Booklist (starred review) "With a sensitive yet razor-sharp vision, T. M. McNally probes the deepest and most difficult aspects of life in that great century of warring, the Twentieth. The Goat Bridge is a novel of love, loss, death, conflicts of the heart as well as between men who would kill in the nameof ideology. This is a poignant, masterful work." ---Bradford Morrow, author of Ariel's Crossing " . . . at once an imaginative engagement with the war in Yugoslavia, and a moving story of human frailty, bewilderment, and grief. . . . The Goat Bridge is a magnificent novel." ---Christopher Merrill, author of Only the Nails Remain: Scenes from the Balkan Wars "The Goat Bridge finds [McNally] at new heights. It's fascinating, heartbreaking, illuminating, poetic, wrenching, and unflinching." ---Playback "An unusual love story, The Goat Bridge is an unforgettable story of loss and redemption built around some very powerful images. Richly layered and emotionally compelling, this haunting tale is not only deftly written but also features masterful characterization." ---Register-Pajaronian (Watsonville CA)
Author: Martin T. Tomov
Publisher: Lulu.com
ISBN: 1483446336
Category : Fiction
Languages : en
Pages : 268
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Book Description
This is a story that warns of what may become of humanity and our only home if we don't change our ways and values. At the same time, it is also a story of survival, reflection, and possibilities for different futures. Despite the hardships, bloodshed, and the constant antagonisms between Nomad and Harvester survivors in the book, the author projects a hopeful message for future generations. Readers are left with the impression that new beginnings are still possible.
Author: Gene Stone
Publisher: Workman Publishing
ISBN: 076116362X
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Written by Gene Stone, a bestselling health-savvy journalist who s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, "The Secrets of People Who Never Get Sick," a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health and shows how we can all use these insights to change our lives for the better. Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn t had a cold in over two decades Bill s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air. Meet Dr Robert Fulford, whom Andrew Weil considered one of the world s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body s life force, a force too easily blunted by illness, trauma, and even bad breathing habits. Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer s yeast a treasure trove of B vitamins that s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals. The stories make it personal; then comes the science, the authority (with experts conflicting opinions on if and how it really works), and the nuts and bolts how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it s an invaluable list: 25 secrets to health, and how to make each work for you.
Author: Richard Moss M.D.
Publisher: Archway Publishing
ISBN: 1480859532
Category : Religion
Languages : en
Pages : 388
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Book Description
From 1987 to 1990, author Dr. Richard Moss traveled extensively through Asia while working as a cancer surgeon in four different countries including Thailand, Nepal, India, and Bangladesh. His work was voluntary, however the “payoff” was in the rich, fascinating, and, often bizarre experiences he had both as a surgeon and wanderer. Based on this three-year excursion, A Surgeon’s Odyssey delves into the true-to-life adventures, struggles, and quandaries of a young surgeon from humble beginnings who found himself in a strange and tragic but beautiful world, striving to save those suffering from horrifying disease under hellish circumstances. In this memoir, Moss shares his story that includes insights into life, other cultures and religions, and the tragedy of intolerable disease amidst destitution and scarcity. A Surgeon’s Odyssey tells of a young man’s decision to forgo comfort and financial security for the adventure of a lifetime, pitting himself against the specter of overwhelming suffering and illness. It narrates the unique journey of a cancer surgeon who, against conventional wisdom, embarked on a pilgrimage of healing and experienced surgical triumphs and setbacks amidst some of the most beguiling and fascinating cultures in the world.
