My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Get Book Here

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Get Book Here

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Writing Away

Writing Away PDF Author: Lavinia Spalding
Publisher: Travelers' Tales
ISBN: 1932361677
Category : Language Arts & Disciplines
Languages : en
Pages : 266

Get Book Here

Book Description
Designed to accompany, awaken, and inspire the journal-writing traveller. Includes more than fifty lively, experimental exercises to keep you interested in journaling and channel you experience into fulfilling projects that also preserve memories.

Tribe of Mentors

Tribe of Mentors PDF Author: Timothy Ferriss
Publisher: Houghton Mifflin Harcourt
ISBN: 1328994961
Category : Business & Economics
Languages : en
Pages : 627

Get Book Here

Book Description
Life-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice

The Last Fallen Star

The Last Fallen Star PDF Author: Graci Kim
Publisher: Disney Electronic Content
ISBN: 1368061281
Category : Juvenile Fiction
Languages : en
Pages : 318

Get Book Here

Book Description
Best-selling author Rick Riordan presents Graci Kim's thrilling debut about an adopted Korean-American girl who discovers her heritage and her magic on a perilous journey to save her witch clan family. "Graci Kim does such an amazing job of blending Korean mythology into the modern world, I am now wondering how I ever lived without knowing all this cool information."--New York Times #1 best-selling author Rick Riordan Riley Oh can't wait to see her sister get initiated into the Gom clan, a powerful lineage of Korean healing witches their family has belonged to for generations. Her sister, Hattie, will earn her Gi bracelet and finally be able to cast spells without adult supervision. Although Riley is desperate to follow in her sister's footsteps when she herself turns thirteen, she's a saram--a person without magic. Riley was adopted, and despite having memorized every healing spell she's ever heard, she often feels like the odd one out in her family and the gifted community.Then Hattie gets an idea: what if the two of them could cast a spell that would allow Riley to share Hattie's magic? Their sleuthing reveals a promising incantation in the family's old spell book, and the sisters decide to perform it at Hattie's initiation ceremony. If it works, no one will ever treat Riley as an outsider again. It's a perfect plan! Until it isn't. When the sisters attempt to violate the laws of the Godrealm, Hattie's life ends up hanging in the balance, and to save her Riley has to fulfill an impossible task: find the last fallen star. But what even is the star, and how can she find it? As Riley embarks on her search, she finds herself meeting fantastic creatures and collaborating with her worst enemies. And when she uncovers secrets that challenge everything she has been taught to believe, Riley must decide what it means to be a witch, what it means to be family, and what it really means to belong. "A fun, new magical world that promises more adventures to come."--Kirkus Reviews Complete your middle grade collection with these best-selling fan favorites : Rick Riordan Presents Aru Shah and the End of Time by Roshani Chokshi Rick Riordan Presents Tristan Strong Punches a Hole in the Sky by Kwame Mbalia Rick Riordan Presents Paola Santiago and the River of Tears by Tehlor Kay Mejia The Trials of Apollo series by Rick Riordan

Mastering Color Knitting

Mastering Color Knitting PDF Author: Melissa Leapman
Publisher: Potter Craft
ISBN: 030796549X
Category : Crafts & Hobbies
Languages : en
Pages : 178

Get Book Here

Book Description
One of the reasons knitting and colorwork master Melissa Leapman first learned to knit was her wish to make one special project—a sweater using Fair Isle technique. Now, for the first time, she brings her passion for advanced color knitting to knitters who want to knit with any and every color of yarn they can wrap around their needles. Conquer classic stranded knitting, “draw” images in yarn using intarsia, and make two projects in one with reversible double knitting. Leapman’s clear instruction proves that knitting with multiple colors may appear more complex, but it doesn’t have to be difficult. She includes the quickest, easiest, and most intuitive methods for each technique, using knowledge honed over years of color knitting workshops with knitters from across the country. Once you’ve learned the basics, practice your new skills by creating projects for yourself, your friends, and everyone on your gift list. Each chapter includes a handful of sample projects to get you started, a Designer Workshop that teaches you important concepts in every designer’s toolbox, and a pattern treasury of unique patterns to apply to projects of your own creation—more than 50 patterns and 12 projects in all. Throughout, Leapman’s helpful collection of how-tos, diagrams, tips, and hints (including a refresher course in color theory to help you choose the perfect color combinations) makes Mastering Color Knitting the book you’ll turn to for information and inspiration time and time again.

Disney Frozen Elsa's Book of Secrets

Disney Frozen Elsa's Book of Secrets PDF Author:
Publisher: Parragon Publishing
ISBN: 9781472325181
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
Queen Elsa is good at keeping secrets, and can help you keep yours safe inside this book!

Strong Curves

Strong Curves PDF Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782

Get Book Here

Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Mrs C Remembers

Mrs C Remembers PDF Author: Himanjali Sankar
Publisher:
ISBN: 9789386215154
Category : Indic fiction (English)
Languages : en
Pages : 0

Get Book Here

Book Description


Travel Journal Sketchbook

Travel Journal Sketchbook PDF Author: Travel Journal
Publisher:
ISBN: 9781089908630
Category :
Languages : en
Pages : 122

Get Book Here

Book Description
The Travel Journal Sketchbook allows you to collect memories of your travels, from weekends away to adventures which have shaped and revolutionised your life The Travel Journal Sketchbook and Wish List sections allow you to collect all your dreams of past and future holidays. In the introductory pages you will find practical suggestions and tools such as a detailed planning of your travels You can record 5 long trips; you can write your travel daily plans and easily organise yourself to checklists, suggestions on places not to be missed and budgets. Use the blank pages to collect photographs, tickets, maps and memories of a trip which has just finished The notebook will become your Travel Journal Sketchbook, to keep the memories of your adventures. Store it on your shelf along with guides and memories from your favourite trips

The Shooting Star

The Shooting Star PDF Author: Shivya Nath
Publisher: Penguin Random House India Private Limited
ISBN: 9353052653
Category : Literary Collections
Languages : en
Pages : 182

Get Book Here

Book Description
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.