4 Years Trapped in My Mind Palace PDF Download
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Author: Johan Twiss
Publisher:
ISBN: 9780578492452
Category : Young Adult Fiction
Languages : en
Pages : 284
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Book Description
I was paralyzed from head to toe--trapped in my own mind. But everything changed when an old man with dementia heard my thoughts.
Author: Johan Twiss
Publisher:
ISBN: 9780578492452
Category : Young Adult Fiction
Languages : en
Pages : 284
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Book Description
I was paralyzed from head to toe--trapped in my own mind. But everything changed when an old man with dementia heard my thoughts.
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: Martin Pistorius
Publisher: Thomas Nelson
ISBN: 1400205840
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
When you lose your voice, who will speak for you? When it all seems hopeless, how do you get through each day? In the New York Times bestseller Ghost Boy, Martin Pistorius tells the harrowing story of his return to life through the healing power of love and faith. In January 1988, a happy, healthy twelve-year-old Martin Pistorius came home from school with a sore throat. Soon, he was sleeping all day, refusing meals, and starting to lose his voice. His doctors were mystified. Within eighteen months, his voice fell silent and his developing mind became trapped inside a body he couldn't control. Martin's parents were told that the unknown degenerative disease he was struggling with would mean that he had less than two years to live. He felt invisible--like a ghost of himself. The stress and heartache shook his family to the core, bringing his parents to the brink of separation. Their boy was gone--or so they thought. Martin started to come back to life. He couldn't make a sign or a sound, but he'd become aware of the world around him again and was finally finding his way back to himself. In these pages, you'll hear the highs and lows of Martin's journey from his own perspective, including: A family's resilience in the face of hardship The consequences of misdiagnosis The gift of a wild imagination Ghost Boy shares the beautiful, heart-wrenching story of a life reclaimed, a business created, a family transformed, and a new love that's blossomed. Martin's emergence from his own darkness invites us to celebrate our own lives and fight for a better life for those around us.
Author: Dale Grisso
Publisher:
ISBN: 9781955581646
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Trapped in My Own Mind is about us--- who we are and who we can become. The authors could be any one of us-all of us who know hurt and darkness. These personal experiences reflect our humanity---our pain, our struggles, our values, and our beliefs. The stories are about our habits that finally hurt so much that we are desperate enough to change our behaviors. Although life holds few certainties, two things are certain: change and choice. We can choose to give-up or to grow towards our best selves. Choosing to walk through the fire of change does burn, and along the path there are many places to stumble and fall. But we can get up again and again. And each time the wounds heal more and we learn our strengths. We learn gratitude and compassion. We find our own truth. To these stories of self-discovery, we can apply psychological perspectives. Humanistic psychology emphasizes free will, personal responsibility, and reaching our full potential. Self-awareness and self-acceptance are necessary but not always easy, since true self-examination reveals the good and the bad. The author of the story It's a Gift expresses this well. "The fastest way to happiness is learning to accept who I am, gifts, flaws and all; and learning to love that person in the here and now, as I am today. Not who I may be, or who I was, but who I am." The field of positive psychology also focuses on optimal human functioning. We can work with our virtues and skills to nourish positive emotions, traits, and relationships. No matter how low we feel, we can find something worthwhile in ourselves, and shift our momentum toward more uplifting experiences. In chapter six, Stealth Deceit, the author writes, "I do not believe that influences and challenges in my life are actually the direct causes of depression. But the thoughts and emotional reactions that develop in me are what allow depression to take hold of me." And in chapter four he states, "A lot of my struggles have not necessarily come from facts, but from what I thought was fact." These insights clearly reflect a principle of cognitive psychology; our negative thoughts may cause an emotional over-reaction. When we challenge our faulty thinking and replace it with more productive thinking, we activate the cycle of better thinking, better feeling, and better doing. Once when I was down with bad times a friend simply said, "It is all part of it." I understood her reality check to mean that being human has its ups and downs and we don't just get the good times. However, we do have some choice. We can suffer in self-recrimination and blame, or we can face our challenges and take responsibility for our healing and growth. We start our journey and find the journey fuels us forward. I wish you fulfilling travels. Robin Popp, M.A. Associate Professor of Psychology Chattanooga State Community College
Author: Alexx Stuart
Publisher: Allen & Unwin
ISBN: 176063641X
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
Author: James Roberts
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530626298
Category :
Languages : en
Pages : 236
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Book Description
Based on true events, James Roberts' debut novel, Enjoy My Misery, is a story within a story - beginning with the seemingly endless struggles faced by Maria Michaels while growing up and then shifting narrative focus to the hardships of her sons, James and Jared. Readers are given the Michaels family history through the lens of both Maria and James, which brings their mother-son relationship to life on the pages. The book's duel perspective allows for an in-depth journey through one family's battles with depression, divorce, drug use, and death. Enjoy My Misery is just how it sounds - a series of unfortunate scenarios that entertain to the end, and underline that even when all else is lost, love and family ties can hold us together and keep us from losing sight of what matters most. Roberts' work of fiction is a must-read coming-of-age story, and what makes this Bildungsroman unique is its scope - by including two points of view, Enjoy My Misery reads at times like a diary full of dark family secrets and at times like a conversation with a trusted friend. Roberts completely immerses his audience in such events as police chases, cocaine binges, emergency room visits, and high school basketball tryouts. Enjoy My Misery will have you laughing, crying, and probably wanting to call your mom to tell her you love her. This work reflects, as Stephen Chbosky wrote in his The Perks of Being a Wallflower, "Even if we don't have the power to choose where we come from, we can still choose where we go from there. We can still do things. And we can try to feel okay about them."
Author: Sarah Walton
Publisher: The Good Book Company
ISBN: 1784980749
Category : Religion
Languages : en
Pages : 256
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Book Description
Thirty biblical meditations for women that offer hope in times of suffering. Thirty biblical meditations for women that offer hope in times of suffering. Hurt is real. But so is hope. Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life-yet overwhelmingly full of hope about the God who gives life. This book will gently encourage and greatly help any woman who is struggling with suffering-whether physical, emotional or psychological, and whether for a season or for longer. It is a book to buy for yourself, or to buy for a member of your church or friend. For anyone who is hurting, this book will give hope, not just for life beyond the suffering, but for life in the suffering. Each chapter contains a biblical reflection, with questions and prayers, and a space for journaling.
Author: Gabor Maté, MD
Publisher: Vintage Canada
ISBN: 030737470X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
Author: L.P. MD.
Publisher: AuthorHouse
ISBN: 1546226265
Category : Biography & Autobiography
Languages : en
Pages : 89
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Book Description
The author decided to write Trapped in My Mind for herself and for others who have experienced disturbing moments in their lives. She underwent the most unpredictable and painful episode that a human being can go through. She hopes that sharing this experience with you will teach you and herself how to make a difference in the way people interact with one anotherthat together we will learn how to love and be compassionate and caring. However, she fears that all is gone now. What you are going to read is not a work of fiction, nor is it a love story. Its as real as the sky. In Trapped in My Mind, the author shares a very dramatic episode that recently happened to her. It is a treatise to societythat we must open our eyes and listen to the illness that might be lurking within and might hit us badly. If, through sharing, she can change how people perceive or judge just one person experiencing what she went through, she will have achieved her goal. This is why she is sharing her own story, sharing her mind. The events that transpire in Trapped in My Mind are real and have affected many lives, mostly the authors. When you see someone, anyone, wandering while talking to himself or herself, what do you think? What comes to your mind? Probably nothing. Or perhaps you just stare at the person. Maybe you even make fun of the person or just ignore the situation entirely. In truth, its a question that probably most of us dont know how to answer. When you have finished reading Trapped in My mind, you will probablythe author hopes, we will all probablybe able to better comprehend and learn how to react in any specific situation you might be involved in or witness along your path in life. We know so little about our minds and brains. But the author of Trapped in My Mind does know that the mind has a limitthat it cant take too much and continue to handle the situations we deal with on a daily basis. There are multiple ways to cope in life. Some people drink to forget. Others use drugs and so on to defend themselves, to protect themselves. But sometimes, the author would say that, more than we know, the mind shuts down perhaps because its the only way our minds know to manage a unique situation that could otherwise hurt us whatever that situation may be. The author was inspired to write Trapped in My Mind for those whove come out of just such a state of mindbecause they fought and they won. They were lost, and they found themselves. To all of you, she extends her sincerest congratulations and adds that you are strong and deserve the best of the best.
