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Author: Courtney M. Armstrong Lpc
Publisher:
ISBN: 9780983499916
Category : Self-Help
Languages : en
Pages : 132
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Book Description
Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy
Author: Courtney M. Armstrong Lpc
Publisher:
ISBN: 9780983499916
Category : Self-Help
Languages : en
Pages : 132
Get Book
Book Description
Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy
Author: Philip Tedeschi
Publisher: Purdue University Press
ISBN: 1612495206
Category : Psychology
Languages : en
Pages : 511
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Book Description
Have you ever looked deep into the eyes of an animal and felt entirely known? Often, the connections we share with non-human animals represent our safest and most reliable relationships, offering unique and profound opportunities for healing in periods of hardship. This book focuses on research developments, models, and practical applications of human-animal connection and animal-assisted intervention for diverse populations who have experienced trauma. Physiological and psychological trauma are explored across three broad and interconnected domains: 1) child maltreatment and family violence; 2) acute and post-traumatic stress, including military service, war, and developmental trauma; and 3) times of crisis, such as the ever-increasing occurrence of natural disasters, community violence, terrorism, and anticipated or actual grief and loss. Contributing authors, who include international experts in the fields of trauma and human-animal connection, examine how our relationships with animals can help build resiliency and foster healing to transform trauma. A myriad of animal species and roles, including companion, therapy, and service animals are discussed. Authors also consider how animals are included in a variety of formal and informal models of trauma recovery across the human lifespan, with special attention paid to canine- and equine-assisted interventions and psychotherapy. In addition, authors emphasize the potential impacts to animals who provide trauma-informed services, and discuss how we can respect their participation and implement best practices and ethical standards to ensure their well-being. The reader is offered a comprehensive understanding of the history of research in this field, as well as the latest advancements and areas in need of further or refined investigation. Likewise, authors explore, in depth, emerging practices and methodologies for helping people and communities thrive in the face of traumatic events and their long-term impacts. As animals are important in cultures all over the world, cross-cultural and often overlooked animal-assisted and animal welfare applications are also highlighted throughout the text.
Author: Mel Lawrenz
Publisher: InterVarsity Press
ISBN: 0830839224
Category : Religion
Languages : en
Pages : 173
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Book Description
Foreword INDIES Book of the Year Award "Eva not breathing. Pray." That text message was Mel Lawrenz's entry into the harsh reality of losing his thirty-year-old daughter. Things would never be the same. How could he and his family cope with this devastating loss? In this narrative of grief, Pastor Mel Lawrenz chronicles how his family struggled to survive the sudden death of their beloved daughter. In raw, vivid episodes, he describes the immediacy of the pain and the uncertainty of what comes next. In the agony of traumatic loss, Lawrenz apprehends the realities of love and life and offers insights on how to navigate our life priorities before or after tragedy hits. You are not alone. You too can find a way forward.
Author: Shoshana Ringel
Publisher: Routledge
ISBN: 1000462005
Category : Psychology
Languages : en
Pages : 317
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Book Description
This book is a timely and relevant book for psychotherapists and psychoanalysts who process loss both in their own lives and in the lives of their patients, offering perspectives from a range of theoretical backgrounds, clinical vignettes and personal insights. This volume addresses the scope of grief and mourning between the therapeutic dyad, and carefully examines how the patient and therapist experience intersect and imbue the analytic space and the therapeutic process. The book examines personal loss of parents and partners, as well as loss generated by mass trauma through the lens of the Holocaust, the immigrant experience, the COVID-19 pandemic and the environment. There are chapters that cover how the lost other continues to live within one’s mind, and within the analytic relationship, how loss impacts one’s internal self system, and how loss associated with traumatic experience with the deceased continues to reverberate. With a unique focus on the therapist’s personal experience of loss, and how it shapes the clinical situation, as well as a broad range of perspectives on managing and working with loss in patients, this is an invaluable book for all practicing psychoanalysts and psychotherapists.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Author: Alan D Wolfelt
Publisher: Companion Press
ISBN: 1617222151
Category : Body, Mind & Spirit
Languages : en
Pages : 186
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Book Description
An estimated eight percent of Americans are thought to be suffering from posttraumatic stress disorder at any given time. Many are victims of or witnesses to violence. Others have been neglected of abused. Some have experienced a traumatic accident or natural disaster. Still others have experienced the sudden and perhaps violent death of someone they love. No matter the cause, PTSD results in symptoms of acute stress, including anxiety, persistent thoughts or flashbacks, and a host of other physical, emotional, cognitive, social, and spiritual challenges. In this guide for counselors and caregivers, Dr. Alan Wolfelt reframes PTSD as a form of grief. Helping PTSD sufferers mourn their unacknowledged and “carried” grief over the traumatic events that caused their symptoms is the key to helping them heal. Rather than seeking to quickly treat away symptoms of PTSD, caregivers who follow Dr. Wolfelt's “companioning” philosophy will instead see the natural and necessary PTSD symptoms as indications that the sufferer needs additional support and encouragement to express himself. This holistic new approach acknowledges clinical PTSD treatments as part of the solution while emphasizing that authentic mourning is the primary and most essential healer.
Author: Courtney Armstrong
Publisher: National Geographic Books
ISBN: 0393712559
Category : Psychology
Languages : en
Pages : 0
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Book Description
Creating safety, hope, and secure attachment to transform traumatic memories. What makes trauma therapy effective? The answers might surprise you. While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes. This is especially true for traumatized clients. But, what kind of therapeutic relationship? Forming a secure therapeutic alliance with traumatized clients is tricky. How do you help clients trust you after they’ve been abused, betrayed, or exploited? How do you instill hope and convince clients who’ve been devastated by loss to believe that a better life is possible? In this accessible guide, Courtney Armstrong distills discoveries from attachment theory, brain science, and post-traumatic growth into practical strategies you can use to: 1) build trust and a secure therapeutic relationship; 2) transform traumatic memories into stories of triumph and courage; and 3) help clients cultivate resilience and a positive post-trauma identity. Packed with dozens of scripts, step-by-step worksheets, and inspiring client stories, this book gives you tools for each phase of the trauma therapy process and shows you how to: Engage and motivate clients based on their attachment style Manage trauma-related dissociation, anxiety, and anger Transform traumatic memories so they no longer haunt your client Work with different types of trauma, from sexual abuse to traumatic grief Evoke inner resources for healing and positive emotional states Counter compassion fatigue and burnout so youcan thrive as a therapist Merely talking about a traumatic event is not enough because the parts of the brain where traumatic, implicit memories are stored don’t understand words. Heartfelt, relational experiences catalyze brain change and buffer the impact of trauma. In this book, Armstrong demonstrates that neuroscience is validating what therapists have suspected all along: the brain changes through the heart.
Author: Edy Nathan
Publisher:
ISBN: 9780997174304
Category :
Languages : en
Pages : 304
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Book Description
It's Grief examines the emotional and devastating impact of loss and trauma. An eclectic approach, Edy combines cognitive-behavioral therapy techniques, Jungian theory, and tools that lead to a journey of self-discovery including how to integrate grief into life. The book offers a step-by-step guide and a theoretical discussion of grief.
Author: Teresa Rhodes McGee
Publisher: Orbis Books
ISBN: 1608334228
Category : Religion
Languages : en
Pages : 164
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Book Description
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220914
Category : Family & Relationships
Languages : en
Pages : 128
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Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
