Transforming the Living Legacy of Trauma

Transforming the Living Legacy of Trauma PDF Author: Janina Fisher
Publisher:
ISBN: 9781683733485
Category :
Languages : en
Pages : 109

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Book Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing

Transforming the Living Legacy of Trauma

Transforming the Living Legacy of Trauma PDF Author: Janina Fisher
Publisher:
ISBN: 9781683733485
Category :
Languages : en
Pages : 109

Get Book Here

Book Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing

Transforming the Legacy

Transforming the Legacy PDF Author: Kathryn Karusaitis Basham
Publisher: Columbia University Press
ISBN: 0231509235
Category : Social Science
Languages : en
Pages : 400

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Book Description
To serve the increasing numbers of individuals who have survived interpersonal and domestic violence, or as refugees, have sought asylum from political violence, armed conflict, or torture, Transforming the Legacy presents an innovative relationship-based and culturally informed couple therapy practice model that is grounded in a synthesis of psychological and social theories. This unique couple therapy model encompasses three phases of clinical practice: Phase I entails a process of establishing safety, stabilization, and a context for changing legacies of emotional, sexual, and/or physical abuse. Phase II guides reflection on the trauma narrative. The goal of phase III is to consolidate new perspectives, attitudes, and behaviors. Within these phases, the model—illustrated with rich case studies—focuses on specific issues, including: intersubjectivity between the client and clinician (such as transference and countertransference, vicarious traumatization, and racial identity development); intrapersonal, interactional, and institutional factors; the role of the "victim-victimizer-bystander" dynamic in the couple and therapeutic relationships; preserving a locus of control with clients; flexibility in decisionmaking regarding clinical processes; and specific practice themes, such as the composition of a couple, the role of violence, parenting, sexuality, affairs, dual diagnoses, and dissociation. A dramatic departure from formulaic therapeutic approaches, this biopsychosocial model emphasizes the crafting of specific treatment plans and specific clinical interventions to show how couple therapy can transform the legacies of childhood traumatic events for a wide range of populations, including military couples and families, gay lesbian/bisexual/transgendered couples and families, and immigrant and refugee couples and families. This thorough attention to issues of cultural diversity distinguish Transforming the Legacy from the current literature and make it an invaluable resource for clinicians in a wide range of professional disciplines.

Transforming Legacy Organizations

Transforming Legacy Organizations PDF Author: Kris Østergaard
Publisher: John Wiley & Sons
ISBN: 1119583500
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
Expert guidance on how to grow innovation and optimize already-successful areas of established organizations Transforming Legacy Organizations provides real-world advice and research-based information on how to grow innovation by employing new technologies, improving processes, and establishing a culture of creativity and forward momentum. Conventional business wisdom views innovation as the biggest advantage startups have over large, established organizations, often referred to as legacy organizations. This belief is false, especially when considering that 70% of all startups fail within 20 months of their first venture round. The truth is innovation initiatives of legacy organizations have far better chances of succeeding. Organizations with superior resources—money, customers, suppliers, data, employees, infrastructure—can overcome challenges from new entrepreneurial ventures: knowing how to leverage their underutilized advantage is key for achieving sustained, long-term innovation success. Author Kris Oestergaard has been teaching established organizations around the world for over 15 years. Transforming Legacy Organizations illustrates how to best pursue innovation to create future success. This book helps leaders to: Incorporate proven strategies and research-based information into your organization’s overall innovation initiatives Use new technologies to improve processes and increase innovation Learn to capitalize on your organization’s existing resources to beat startups at their own game Transform innovative concepts into specific products, services, and business models Reinvent your organization to overcome disruptions in the market and challenges from new competitors Transforming Legacy Organizations: Turn your Established Business into an Innovation Champion to Win the Future is a valuable resource for leaders of established companies such as C-Suite executives, senior managers, and heads of business development, innovation, and digital teams.

Healing the Fragmented Selves of Trauma Survivors

Healing the Fragmented Selves of Trauma Survivors PDF Author: Janina Fisher
Publisher: Taylor & Francis
ISBN: 1134613016
Category : Psychology
Languages : en
Pages : 292

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Book Description
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Readers will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one’s self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. Readers will close the pages of Healing the Fragmented Selves of Trauma Survivors with a solid grasp of therapeutic approaches to traumatic attachment, working with undiagnosed dissociative symptoms and disorders, integrating "right brain-to-right brain" treatment methods, and much more. Most of all, they will come away with tools for helping clients create an internal sense of safety and compassionate connection to even their most dis-owned selves.

Transforming Free Speech

Transforming Free Speech PDF Author: Mark A. Graber
Publisher: Univ of California Press
ISBN: 0520913132
Category : Political Science
Languages : en
Pages : 351

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Book Description
Contemporary civil libertarians claim that their works preserve a worthy American tradition of defending free-speech rights dating back to the framing of the First Amendment. Transforming Free Speech challenges the worthiness, and indeed the very existence of one uninterrupted libertarian tradition. Mark A. Graber asserts that in the past, broader political visions inspired libertarian interpretations of the First Amendment. In reexamining the philosophical and jurisprudential foundations of the defense of expression rights from the Civil War to the present, he exposes the monolithic free-speech tradition as a myth. Instead of one conception of the system of free expression, two emerge: the conservative libertarian tradition that dominated discourse from the Civil War until World War I, and the civil libertarian tradition that dominates later twentieth-century argument. The essence of the current perception of the American free-speech tradition derives from the writings of Zechariah Chafee, Jr. (1885-1957), the progressive jurist most responsible for the modern interpretation of the First Amendment. His interpretation, however, deliberately obscured earlier libertarian arguments linking liberty of speech with liberty of property. Moreover, Chafee stunted the development of a more radical interpretation of expression rights that would give citizens the resources and independence necessary for the effective exercise of free speech. Instead, Chafee maintained that the right to political and social commentary could be protected independent of material inequalities that might restrict access to the marketplace of ideas. His influence enfeebled expression rights in a world where their exercise depends increasingly on economic power. Untangling the libertarian legacy, Graber points out the disjunction in the libertarian tradition to show that free-speech rights, having once been transformed, can be transformed again. Well-conceived and original in perspective, Transforming Free Speech will interest political theorists, students of government, and anyone interested in the origins of the free-speech tradition in the United States.

Transforming Trauma with Jiu-Jitsu

Transforming Trauma with Jiu-Jitsu PDF Author: Jamie Marich, PhD
Publisher: North Atlantic Books
ISBN: 1623176166
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.

Migrating to Azure

Migrating to Azure PDF Author: Josh Garverick
Publisher: Apress
ISBN: 1484235851
Category : Computers
Languages : en
Pages : 309

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Book Description
Design an enterprise solution from scratch that allows the migration of a legacy application. Begin with the planning and design phase and be guided through all the stages of selecting the architecture framework that fits your enterprise. Join Microsoft MVP Josh Garverick as he addresses all major areas of design and implementation—application, infrastructure, data, security, and deployment—while leveraging the power and tools of Visual Studio Team Services (VSTS) to bring DevOps to the forefront. With an emphasis on principles and best practices of enterprise design, you will discover how to recognize existing patterns within the legacy platform and to identify potential risks, bottlenecks, and candidates for automation. What You’ll Learn Accurately and completely capture baseline information about a legacy system Leverage enterprise patterns for constructing next-generation platforms in the cloud Design, plan, and implement deployment pipelines to enable continuous delivery Identify and implement cloud-based platform components to reduce total cost of ownership Understand testing and validation: iterative component authoring, monitoring, deployment, and performance Price and perform capacity planning for cloud-based infrastructure and workloads Who This Book Is For Enterprise architects and IT professionals who are required to keep legacy applications relevant in today’s cloud-first world

The Enterprise Cloud

The Enterprise Cloud PDF Author: James Bond
Publisher: "O'Reilly Media, Inc."
ISBN: 1491907851
Category : Computers
Languages : en
Pages : 399

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Book Description
Despite the buzz surrounding the cloud computing, only a small percentage of organizations have actually deployed this new style of IT—so far. If you're planning your long-term cloud strategy, this practical book provides insider knowledge and actionable real-world lessons regarding planning, design, operations, security, and application transformation. This book teaches business and technology managers how to transition their organization's traditional IT to cloud computing. Rather than yet another book trying to sell or convince readers on the benefits of clouds, this book provides guidance, lessons learned, and best practices on how to design, deploy, operate, and secure an enterprise cloud based on real-world experience. Author James Bond provides useful guidance and best-practice checklists based on his field experience with real customers and cloud providers. You'll view cloud services from the perspective of a consumer and as an owner/operator of an enterprise private or hybrid cloud, and learn valuable lessons from successful and less-than-successful organization use-case scenarios. This is the information every CIO needs in order to make the business and technical decisions to finally execute on their journey to cloud computing. Get updated trends and definitions in cloud computing, deployment models, and for building or buying cloud services Discover challenges in cloud operations and management not foreseen by early adopters Use real-world lessons to plan and build an enterprise private or hybrid cloud Learn how to assess, port, and migrate legacy applications to the cloud Identify security threats and vulnerabilities unique to the cloud Employ a cloud management system for your enterprise (private or multi-provider hybrid) cloud ecosystem Understand the challenges for becoming an IT service broker leveraging the power of the cloud

Perl Medic

Perl Medic PDF Author: Peter Scott
Publisher: Addison-Wesley
ISBN: 0133599957
Category : Computers
Languages : en
Pages : 335

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Book Description
Bring new power, performance, and scalability to your existing Perl code! Cure whatever ails your Perl code! Maintain, optimize, and scale any Perl software... whether you wrote it or not Perl software engineering best practices for enterprise environments Includes case studies and code in a fun-to-read format Today's Perl developers spend 60-80% of their time working with existing Perl code. Now, there's a start-to-finish guide to understanding that code, maintaining it, updating it, and refactoring it for maximum performance and reliability. Peter J. Scott, lead author of Perl Debugged, has written the first systematic guide to Perl software engineering. Through extensive examples, he shows how to bring powerful discipline, consistency, and structure to any Perl program-new or old. You'll discover how to: Scale existing Perl code to serve larger network, Web, enterprise, or e-commerce applications Rewrite, restructure, and upgrade any Perl program for improved performance Bring standards and best practices to your entire library of Perl software Organize Perl code into modules and components that are easier to reuse Upgrade code written for earlier versions of Perl Write and execute better tests for your software...or anyone else's Use Perl in team-based, methodology-driven environments Document your Perl code more effectively and efficiently If you've ever inherited Perl code that's hard to maintain, if you write Perl code others will read, if you want to write code that'll be easier for you to maintain, the book that comes to your rescue is Perl Medic. If you code in Perl, you need to read this book.–Adam Turoff, Technical Editor, The Perl Review. Perl Medic is more than a book. It is a well-crafted strategy for approaching, updating, and furthering the cause of inherited Perl programs.–Allen Wyke, co-author of several computer books including JavaScript Unleashed and Pure JavaScript. Scott's explanations of complex material are smooth and deceptively simple. He knows his subject matter and his craft-he makes it look easy. Scott remains relentless practical-even the 'Analysis' chapter is filled with code and tests to run.–Dan Livingston, author of several computer books including Advanced Flash 5: Actionscript in Action

The Living Legacy of Trauma Flip Chart

The Living Legacy of Trauma Flip Chart PDF Author: Janina Fisher
Publisher:
ISBN: 9781683734642
Category :
Languages : en
Pages : 46

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Book Description
Help your clients make sense of their most puzzling and shameful trauma symptoms with the innovative use of simple diagrams and explanations found in The Living Legacy of Trauma Flip Chart. Traumatized individuals often have trouble processing words and information, but visual images draw their attention, allow them to better understand their symptoms or struggles, and help them to engage more easily in treatment. Created by Janina Fisher, PhD, this flip chart makes psychoeducation a relational experience in which the client can feel understood and supported. It presents scientific information in an accessible, easy-to-understand manner that builds trust, even in the early stages of therapy, and allows trauma survivors to feel more empowered rather than victimized by their symptoms. Your clients will thank you for using it! Intended for interactive use in session, this simple, user-friendly format includes: - 21 full-color diagrams on client-facing pages - Explanations and key points on each corresponding therapist-facing page, making the concepts easy to teach - Whiteboard client pages for easy markup and reuse Topics covered include: - Common symptoms of trauma - The triune brain - How trauma memories are remembered or forgotten - Effects of trauma on the brain and body - Nervous system dysregulation - Window of tolerance - Traumatic attachment - Addictions and trauma - Dissociative phenomena - Stages of treatment