Transforming the Daily Grind

Transforming the Daily Grind PDF Author: D. Stuart Briscoe
Publisher: Shaw
ISBN: 9780877885047
Category : Religion
Languages : en
Pages : 136

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Living Beyond the Daily Grind

Living Beyond the Daily Grind PDF Author: Charles R. Swindoll
Publisher: Inspirational Press (NY)
ISBN: 9780884860952
Category : Religion
Languages : en
Pages : 504

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Living the Psalms

Living the Psalms PDF Author: Charles R. Swindoll
Publisher: Worthy Books
ISBN: 1617950971
Category : Religion
Languages : en
Pages : 349

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Book Description
One of Christianity's most beloved pastors walks readers through the book of Psalms, helping them to live its comfort and promises in the face of life's relentless daily grind. We all have those days--when little problems become crises, when doubt begins to overwhelm belief, when exhaustion hits and happiness escapes. And the book of Psalms offers words of strength and comfort for those troublesome times. In this remarkably down-to-earth study of selections from Psalms, one of Christianity's foremost pastors and authors explores such pressing themes as fear of the unknown, discouragement and worry, how to handle difficult people and what to do when God is silent. Combining his trademark illustrations and insights with favorite passages from this beloved Bible book, Charles Swindoll offers up a work that will help readers live the Psalms as never before. Here is practical inspiration and victorious affirmation to get anyone through life's daily grind. Drawn from previous best-selling works, adapted for the 21st-century reader

How We Work

How We Work PDF Author: Leah Weiss, PhD
Publisher: HarperCollins
ISBN: 0062565079
Category : Self-Help
Languages : en
Pages : 298

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Book Description
“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai Lama A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business. In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don’t show up for our jobs as a portion of ourselves—by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success. The bad news, says Weiss, is that nothing provides more opportunities for negative emotions—anxiety, anger, envy, fear, and paranoia, to name a few—than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work. The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity—but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.

Living the Proverbs

Living the Proverbs PDF Author: Charles R. Swindoll
Publisher: Worthy Books
ISBN: 161795148X
Category : Religion
Languages : en
Pages : 224

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Book Description
Swindoll offers amazingly fresh insights about how to live with inexplicable joy in spite of the daily grind. Yes, despite that, choose joy!

Overwhelmed

Overwhelmed PDF Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Category : Biography & Autobiography
Languages : en
Pages : 380

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Book Description
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All

21 Days to Resilience

21 Days to Resilience PDF Author: Zelana Montminy
Publisher: HarperCollins
ISBN: 0062428780
Category : Self-Help
Languages : en
Pages : 161

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Book Description
Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.

The Daily Groove

The Daily Groove PDF Author: Scott Noelle
Publisher:
ISBN: 9781453757215
Category :
Languages : en
Pages : 230

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Book Description
THE DAILY GROOVE is an introduction to Scott Noelle's holistic parenting philosophy and a collection of more than 175 brief, simple, one-a-day tips and techniques for transforming the daily "grind" of parenting into a joyful daily "groove"! Ideal for parents who want to cultivate a spirit of creative partnership in their families, this book also makes a great gift for new parents and parents-to-be.FROM THE BACK COVER:"I've read a lot about parenting from many, many different people, but your words just have a way of going straight to my heart. They have been truly life-changing for me and my husband." --Amy (Maryland, US). "I really love The Daily Groove. It's nice to have something that takes a short while to read and gives me a boost for my day with my two adventurous, energetic boys." --Jeanette (New Zealand). "I just wanted to tell you how uplifting I find The Daily Groove. I use it as my morning meditation, and I have become a much gentler and patient mother." --Sarah (Georgia, US). "Your Daily Groove tips have changed my parenting completely for the better. I've read every parenting book I could get my hands on, but your approach is the first that's matched with my world view, resonated with my soul, doesn't make me feel bad about myself, and works all the time!" --Anna (Brighton, UK).

Hidden Potential

Hidden Potential PDF Author: Adam Grant
Publisher: Penguin
ISBN: 0593653157
Category : Business & Economics
Languages : en
Pages : 305

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Book Description
#1 New York Times Bestseller “This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door. Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess—it’s about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked. Many writers have chronicled the habits of superstars who accomplish great things. This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you’ve reached, but how far you’ve climbed to get there.

The Daily Grind

The Daily Grind PDF Author: Andrew Bowen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519365705
Category : Coffee shops
Languages : en
Pages : 0

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Book Description
A practical guide to opening and running a successful Independent Coffee Shop, essential reading for all Entrepreneurs. Don't open your coffee shop until you have read this How to select your coffee shop location How to get a great team for your coffee shop How to provide WOW service How to choose what to sell in your coffee shop The importance of a good layout in your coffee shop How to choose the equipment for a new coffee shop How to run your coffee shop How to keep in financial control of your coffee shop How to sell your coffee shop The coffee shop success formula This is a highly practical book with very sound advice. Andrew & Claire are hugely experienced in the industry, and more importantly over several locations. So make sure you read it with a marker pen in your hand. Take all of their advice - it might just prevent you from making some very expensive mistakes.'John Richardson - The Coffee Boys'Straight forward, independent, no-nonsense advice is not easy to find.This is a must read book for every budding and existing coffee shop entrepreneur. Even if you do not own a coffee shop, read it for great business advice.'Martyn Herriott - Beverage Standards AssociationAndrew & Claire Bowen opened their first franchised coffee shop in 2007, after leaving senior roles in retail and healthcare. Within eighteen months they had opened three outlets and had over �1m turnover. In 2011 they developed their own independent format, which they continue to run. They support coffee shop owners worldwide as founders of Caf� Success Hub.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.