Transformation Meditation Teacher Training Manuals PDF Download
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Author: Sherrie Wade
Publisher:
ISBN: 9781411628106
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
Home-Study Meditation Teacher Training Instruction Manual with theory of yogic meditation, techniques for relaxation, breathing and meditation, lesson plans and marketing ideas, plus Handouts and Samples Manual with handouts for foundation and intermediate courses and marketing templates. For complete course with email support, Certificate of Achievement and CD recordings visit www.transformedu.com
Author: Sherrie Wade
Publisher:
ISBN: 9781411628106
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Get Book Here
Book Description
Home-Study Meditation Teacher Training Instruction Manual with theory of yogic meditation, techniques for relaxation, breathing and meditation, lesson plans and marketing ideas, plus Handouts and Samples Manual with handouts for foundation and intermediate courses and marketing templates. For complete course with email support, Certificate of Achievement and CD recordings visit www.transformedu.com
Author: Sherrie (Shree) Wade
Publisher: Transformation Meditation, Incorporated
ISBN: 9780991268627
Category : Self-Help
Languages : en
Pages : 188
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Book Description
This is a Home-Study Meditation Teacher Training Instruction Manual that has been used extensively and perfected for over 20 years. It includes the theory of yogic meditation, step-by-step techniques for relaxation, breathing, and meditation with lesson plans for the foundation, and intermediate series of courses. It also includes a newly expanded section on mindfulness meditation and the comparison of various meditation methods. Information about the scientific research studies on meditation plus a Handouts and Samples Manual with printed information for your students on each topic as well as marketing templates and tested marketing strategies for your course are provided. For a more complete program, you can also purchase the Transformation Meditation Infinite Peace audio mp3 album with guided breathing and meditation techniques and the Transformation Meditation Teacher Training mp3 audio album with instructions on how to structure your courses. For the direct links to purchase these audio albums and to view our many course reviews and worldwide directory of teachers and centers please visit www.transformedu.com The author, Sherrie Wade, MA, has been studying and teaching meditation in the Himalayas of India for over 30 years. To read her full bio see the back cover of the course manual or go to her website transformedu.com I just told my husband that this is the best course I've ever experienced: clear, compelling, funny, practical, and spiritual. I think that you have a wonderful way of sharing your knowledge, making it accessible to have a business and a life that emanates from the heart. Thank you so much!"-Elaine Lang, RN, M.S., Director of Bodynsoul Yoga, Spartanburg, SC. I have finished the course and enjoyed it immensely. I am a counseling psychologist practicing at a private college. I have practiced and studied meditation for years. This is by far the simplest, least intimidating way of disseminating this information to people who want to learn. Thank you for sharing your gift. -D.H., PhD, LPC, Fayetteville, NC "As an experienced meditator, I can vouch for how well the Teacher Training course "cut to the chase" and distills the true essence of meditation. It is brilliant, truly outstanding. The modest price made it seem like a Gift from the Divine Source before I even read it. It soon revealed itself to be an excellent "business-in-a-box", a potential doorway to a new career, and a Spiritually uplifting and inspiring guide to the Path of Liberation and Enlightenment. Thank you for your great kindness in producing this course!" - Jim Small, Stoke-on-Trent, UK You can purchase
Author: Sherrie Wade
Publisher: Createspace Independent Pub
ISBN: 9781478284116
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
Home-Study Meditation Teacher Training Instruction Manual with theory of yogic meditation, techniques for relaxation, breathing and meditation, lesson plans and marketing ideas, plus Handouts and Samples Manual with handouts for foundation and intermediate courses and marketing templates. For complete course with email support, Certificate of Achievement and CD recordings visit www.transformedu.com
Author: Davidji
Publisher: Hay House, Inc
ISBN: 1401940315
Category : Self-Help
Languages : en
Pages : 242
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Book Description
For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401935877
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Author: Lorin Roche
Publisher:
ISBN: 1604076593
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment • The alchemical power of Sanskrit • Yoga meditation—harmonizing all the elements and levels of your being • The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.
Author: Marta Berry
Publisher: Balboa Press
ISBN: 1504371518
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the body’s muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry
Author: Norman E. Rosenthal
Publisher: TarcherPerigee
ISBN: 1585429929
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.
Author: Christiane Wolf
Publisher: New Harbinger Publications
ISBN: 162625141X
Category : Psychology
Languages : en
Pages : 368
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Book Description
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses. If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.
Author: Jaime Wishstone
Publisher: Nick Tsai
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 246
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Book Description
Unlock Your Potential as a Meditation Teacher with This Comprehensive Guide! Are you passionate about meditation and eager to share its transformative power with others? Whether you're an aspiring meditation coach or an experienced practitioner looking to elevate your teaching skills, 5-Star Meditation Teacher is your ultimate resource for mastering the art of meditation instruction. What's Inside: Foundation of Meditation: Explore different types, historical contexts, and benefits of meditation, and understand its impact on the brain and nervous system. Mindset Preparation: Cultivate a growth mindset, overcome mental barriers, and integrate positive psychology into your practice. Class Preparation: Set intentions and goals, organize routines, design physical and virtual spaces, and select techniques tailored to your audience. Posture and Techniques: Master posture, breathing techniques, mudras, body awareness practices, and access guided meditation tracks. Diverse Meditation Practices: Learn mindfulness, Vipassana, loving-kindness, body scan, yoga Nidra, chakra meditations, and more. Advanced Techniques: Delve into advanced concentration, movement-based meditations, mantra meditation, guided visualizations, and breathwork. Teaching Meditation: Develop a personal practice, teaching style, structure sessions, adapt techniques, and create safe, inclusive environments. Professional Development and Ethics: Build a thriving practice, uphold ethical standards, overcome impostor syndrome, and pursue certification. Marketing Your Practice: Understand marketing basics, identify your audience, leverage social media, use SEO, gather testimonials, and analyze feedback. Additional Techniques and Tools: Explore Zazen, Sufi Whirling, Qigong, Forest Bathing, sound, and light therapy. Launching Your Career: Create a business plan, set pricing, develop marketing strategies, and establish your online presence. With 5-Star Meditation Teacher, you'll not only deepen your own meditation practice but also gain the tools and knowledge to become a confident, impactful, and successful meditation coach. Transform lives and inspire others on their journey to mindfulness and well-being. Get Your Copy Today and Start Your Journey to Becoming a 5-Star Meditation Teacher!
