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Author: Seena Bhargav
Publisher: Shashwat Publication
ISBN: 9393557136
Category : Self-Help
Languages : en
Pages : 92
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Book Description
Hey! Isn’t it glorious to be a woman, in all of our complexity, brilliance and beauty, it’s such a gift. Sometimes it’s not that easy being a woman who juggles relentlessly between work, family, kids, and to-do lists. In this hustle we lose touch with ourselves, our dreams, and aspirations we once had for our life. The book helps you to tap into the core of what you want the most, identify your roadblocks, eliminate limiting thoughts and gain clarity to set goals. As you go through the chapters, there are questions for you to ponder upon, affirmations to inspire, daily practices and techniques to support your journey. If you are ready to flow to a new way of being- then you will love this book. This is a guidebook for women who are ready to step out of the shadows and begin a beautiful journey towards transforming, reclaiming, and redefining their inner self. This book will be your trusted companion to unlock the best version of you.
Author: Seena Bhargav
Publisher: Shashwat Publication
ISBN: 9393557136
Category : Self-Help
Languages : en
Pages : 92
Get Book Here
Book Description
Hey! Isn’t it glorious to be a woman, in all of our complexity, brilliance and beauty, it’s such a gift. Sometimes it’s not that easy being a woman who juggles relentlessly between work, family, kids, and to-do lists. In this hustle we lose touch with ourselves, our dreams, and aspirations we once had for our life. The book helps you to tap into the core of what you want the most, identify your roadblocks, eliminate limiting thoughts and gain clarity to set goals. As you go through the chapters, there are questions for you to ponder upon, affirmations to inspire, daily practices and techniques to support your journey. If you are ready to flow to a new way of being- then you will love this book. This is a guidebook for women who are ready to step out of the shadows and begin a beautiful journey towards transforming, reclaiming, and redefining their inner self. This book will be your trusted companion to unlock the best version of you.
Author: bell hooks
Publisher: Simon and Schuster
ISBN: 0743480333
Category : Social Science
Languages : en
Pages : 210
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Book Description
From New York Times bestselling author, feminist pioneer, and cultural icon bell hooks, a timelessly necessary treatise on how patriarchy and toxic masculinity hurts us all, with a new introduction by poet Ross Gay. Feminist writing did not tell us about the deep inner misery of men. Everyone needs to love and be loved—including men. But to know love, men must be able to look at the ways in which patriarchal culture keeps them from understanding themselves. In The Will to Change, bell hooks provides a compassionate guide for men of all ages and identities to understand how to be in touch with their feelings, and how to express versus repress the emotions that are a fundamental part of who we are. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. The Will to Change “creates space for men to acknowledge their traumas and heal—not only for their sake, but for the sake of everyone in their lives” (BuzzFeed).
Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 1119177944
Category : Religion
Languages : en
Pages : 112
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Book Description
PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to
[email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.
Author: Victoria Morgan
Publisher: Richards Education
ISBN:
Category : Self-Help
Languages : en
Pages : 181
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Book Description
The Courage to Change: Transforming Fear into Actionis a powerful guide that explores the intricate relationship between fear and change. This book delves into the nature of fear, its impact on our lives, and how it can be transformed into a catalyst for positive action. Through a combination of psychological insights, practical strategies, and inspiring personal stories, readers will learn how to build courage, overcome their fears, and embrace change with confidence. Whether facing personal challenges or navigating professional transitions, this book provides the tools needed to turn fear into a powerful motivator for growth and success. Embrace the journey of transformation and unlock your potential withThe Courage to Change.
Author: Carl Greer
Publisher: Simon and Schuster
ISBN: 1844098605
Category : Body, Mind & Spirit
Languages : en
Pages : 291
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Book Description
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
Author: FLAVIA KATE PETERS
Publisher: Simon and Schuster
ISBN: 1922786802
Category : Body, Mind & Spirit
Languages : en
Pages : 264
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Book Description
The Healthy Coconut is a simple guide to incorporating the amazing benefits of coconut into your daily lifestyle. The Healthy Coconut features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. This book will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits, and toxin free-living. Just one scoop of virgin coconut oil delivers a wide-range of healing properties. Produced in it’s most natural state, coconut oil will benefit you, your children and your pets. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book is your one-stop coconut bible! More than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition Australian author well known within the health industry, expert in the field on coconut products and their benefits unique book on the holistic superfood uses of coconuts extending past the well known benefits of coconut oil through to recipes, body care and beauty.
Author: Trudy Rodkin Tobias
Publisher: Open Hearts Press
ISBN: 9780998093536
Category :
Languages : en
Pages : 156
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Book Description
Has a loss or major life change made you wonder who you are now? Do you find yourself afraid of what the future will be? Are you doubtful about how to reclaim your life? Do you wonder if you will ever be happy again? Inside you will find the steps to discover a new, joyful you! Bringing together tools and strategies from her 40+ years of counseling practice, coaching techniques and her spiritual journey, Trudy Rodkin Tobias, MSW, LCSW, will lead you down the path to know how to: Be strong in the face of adversity Conquer fears about the future Take emotional risks Improve relationships with yourself and others Make important life decisions Reinvent yourself and create a life you love Now! Trudy Rodkin Tobias is a licensed clinical social worker with decades of experience in mental health settings and life coaching. She is the founder of TruEST* Life Coaching and also TruEST* Life Counseling. She is a life-long learner professionally and personally who has experienced a lot of changes and transitions in her own life. From losing an infant at age 38, to becoming a mom through adoption at age 40, to moving to the Southeast from the Midwest at age 58, to changing career directions and leaving a long-term marriage in her 60's, Trudy knows personally that it is possible not only to Reinvent Yourself at any age, but also how to grow and thrive in the process! She truly "gets" the struggles and the joys of reinventing oneself, and is on a mission to help other women do the same. Come join her on your journey to living your truEST* life! *TruEST stands for True, Essential-Self Transformed
Author: Laura Smith
Publisher: Penguin
ISBN: 039956358X
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
A young woman chafing at the confines of marriage confronts the high cost of craving freedom and adventure in a memoir that "pushes literary boundaries" (The Atlantic) At twenty-five, as her wedding date approached, Laura Smith began to feel trapped. Not by her fiancé, who shared her appetite for adventure, but by the unsettling idea that it was hard to be at once married and free. Laura wanted her life to be different. She wanted her marriage to be different. And she found in the strangely captivating story of another restless young woman determined to live without constraints both an enticement and a challenge. Barbara Newhall Follett was a free-spirited trailblazer who published her first novel at 11, enlisted as a deck hand on a boat bound for the south China seas at 15 and was one of the first women to hike the Appalachian trail. Then in December 1939, when she was not much older than Laura, she walked out of her apartment on a quiet tree-lined street in Brookline, leaving behind a fraying marriage, and vanished without a trace. Obsessed by her story, Laura set off to find out what had happened. The Art of Vanishing is a riveting mystery and a piercing exploration of marriage and convention that asks deep and uncomfortable questions: Why do we give up on our childhood dreams? Is marriage a golden noose? Must we find ourselves in the same row houses with Pottery Barn lamps telling our kids to behave? Searingly honest and written with a raw intensity, it will challenge you to rethink your most intimate decisions and may just upend your life.
Author: Michelle Armstrong
Publisher: Morgan James Publishing
ISBN: 1630473731
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
What’s your story about food, exercise, and weight? A fitness instructor’s guide to overcoming mental self-sabotage—and transforming your body and life. Transform is not like any other book about weight loss you’ve read. It’s more than a diet prescription and exercise routine. There are plenty of books that can help you with that—Transform offers something new and profound. It’s about shedding excess weight not just from your body, but from your heart and spirit—because our beliefs and stories about ourselves affect everything we do. This step-by-step approach will empower you to transform your physical self and your life, by discovering how to tap into and modify the mental and emotional programming that is sabotaging your ability to create the results you want.
Author: Steve E. Schmitt
Publisher: 58 Micro LLC
ISBN: 9780964470637
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
