Transfer of Training in Sports II PDF Download
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Author: Anatoliĭ Bondarchuk
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 166
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Book Description
Author: Anatoliĭ Bondarchuk
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 166
Get Book Here
Book Description
Author: Anatoliĭ Bondarchuk
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 166
Get Book Here
Book Description
Author: Anatoliy P. Bondarchuk
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Anatoliĭ Bondarchuk
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 0
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Book Description
Author: Mary Broad
Publisher: Perseus Books
ISBN:
Category : Business & Economics
Languages : en
Pages : 216
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Book Description
Author is an alumna of Evanston Township High School, class of 1944.
Author: P. Anatoliy Bondarchuk
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: David Joyce
Publisher: Human Kinetics
ISBN: 1492584622
Category : Sports & Recreation
Languages : en
Pages : 392
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Book Description
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author: Nicola J. Hodges
Publisher: Routledge
ISBN: 0415607841
Category : Education
Languages : en
Pages : 418
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Book Description
Expertise and research into the development of expertise and skill acquistion in sports performance is a specific area of research within the more general field of motor skills acquisition. This is the first fully comprehensive and focused work on the subject.
Author: Anatoliĭ Bondarchuk
Publisher:
ISBN: 9781981828203
Category : Exercise
Languages : en
Pages : 204
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Book Description
The third installment in the seminal series, Transfer of Training in Sports Vol. III delivers the goods. Never before seen training principles are explained in detail, including specific examples of how to implement them in your own training. This is the next evolution in the transfer series.
Author: Vladimir M. Zatsiorsky
Publisher: Human Kinetics Publishers
ISBN: 1492592005
Category : Biomechanics
Languages : en
Pages : 346
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Book Description
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
