Training Your Anger Monster: a Top Secret Manual PDF Download
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Author: Samantha Janosick
Publisher:
ISBN: 9781726439923
Category :
Languages : en
Pages : 84
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Book Description
Exciting. Engaging. Effective. "Training Your Anger Monster: A Top-Secret Manual" is a fun and appealing workbook that teaches children to manage their anger. In this workbook, children learn skills to manage their "Anger Monster," a tricky and not-so-nice monster that takes over when they feel angry. Completing this workbook will allow the participant to become an official "Anger Monster Trainer (AMT)," which is a highly coveted title! This workbook is full of engaging ways for children to learn about anger, to understand their emotions, to explore their needs, and to learn communication, stress management, and anger management skills. It is filled with pictures, activities, and lessons that keep children engaged and learning, while also having fun! What's even better is that anyone can use it to help their child, including parents, helping professionals, therapists, anger management coaches, school officials, and more. The workbook covers topics like: Building a Strength Shield (Healthy Self-Esteem), Wise Words for Anger Allies (How to Help Your Child Learn), Designing Your Uniform (Self-care and Regulation), Learning About the Anger Monster (Understanding Anger), Where We Feel Emotion (Mind-Body Connection), Labeling of Emotion (Emotional Awareness), Saying Our Feelings (Communication), Trance Time (Slowing Down), Slow Motion Mode (Pausing), Retreat Mode (Timeouts), Catch and Crush (Stress Management), Morphing Mode (Empathy), and Unmet Needs (Assertiveness). Have fun, learn new skills, and train your Anger Monster!
Author: Samantha Janosick
Publisher:
ISBN: 9781726439923
Category :
Languages : en
Pages : 84
Get Book Here
Book Description
Exciting. Engaging. Effective. "Training Your Anger Monster: A Top-Secret Manual" is a fun and appealing workbook that teaches children to manage their anger. In this workbook, children learn skills to manage their "Anger Monster," a tricky and not-so-nice monster that takes over when they feel angry. Completing this workbook will allow the participant to become an official "Anger Monster Trainer (AMT)," which is a highly coveted title! This workbook is full of engaging ways for children to learn about anger, to understand their emotions, to explore their needs, and to learn communication, stress management, and anger management skills. It is filled with pictures, activities, and lessons that keep children engaged and learning, while also having fun! What's even better is that anyone can use it to help their child, including parents, helping professionals, therapists, anger management coaches, school officials, and more. The workbook covers topics like: Building a Strength Shield (Healthy Self-Esteem), Wise Words for Anger Allies (How to Help Your Child Learn), Designing Your Uniform (Self-care and Regulation), Learning About the Anger Monster (Understanding Anger), Where We Feel Emotion (Mind-Body Connection), Labeling of Emotion (Emotional Awareness), Saying Our Feelings (Communication), Trance Time (Slowing Down), Slow Motion Mode (Pausing), Retreat Mode (Timeouts), Catch and Crush (Stress Management), Morphing Mode (Empathy), and Unmet Needs (Assertiveness). Have fun, learn new skills, and train your Anger Monster!
Author: Grace Boyd
Publisher: Grace Boyd
ISBN: 9781087916972
Category :
Languages : en
Pages : 36
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Book Description
Anger is hard to navigate, especially when you are little. Join one little boy, as he comes face to face with the Anger Monster and learns the tricks his mom uses to calm that wild beast.
Author: Colleen Hoover
Publisher: Grand Central Publishing
ISBN: 153872474X
Category : Fiction
Languages : en
Pages : 295
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Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599
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Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Author: Douglas K. Snyder
Publisher: Guilford Press
ISBN: 1606237993
Category : Psychology
Languages : en
Pages : 353
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Book Description
This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.
Author: DeVon Franklin
Publisher: Atria Books
ISBN: 1982101288
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
The New York Times bestselling author of The Wait and “spiritual teacher for our times” (Oprah Winfrey) frankly and openly explores why men behave the way they do and what everyone—men and women alike—need to know about it. We hear it all the time. Men cheat. Men love power. Men love sex. Men are greedy. Men are dogs. But is this really the truth about men? In this groundbreaking book, DeVon Franklin dishes the real truth by making the compelling case that men aren’t dogs but all men share the same struggle. He provides the manual for how men can change, both on a personal and a societal level by providing practical solutions for helping men learn how to resist temptation, how to practice self-control, and how to love. But The Truth About Men isn’t just for men. DeVon tells female readers everything they need to know about men. He offers women a real-time understanding of how men’s struggles affect them, insights that can help them navigate their relationships with men and information on how to heal from the damage that some misbehaving men may have inflicted. This book is a raw, informative, and accessible look at an issue that threatens to tear our society apart yet it offers a positive way forward for men and women alike.
Author: Suzette Boon
Publisher: W. W. Norton & Company
ISBN: 039370646X
Category : Psychology
Languages : en
Pages : 490
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Book Description
This training manual for pateints who have suffered severe trauma includes a short educational piece, homework sheets, and exercises that promote essential emotional and life skills.
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: United States. Marine Corps
Publisher:
ISBN:
Category : Guerrilla warfare
Languages : en
Pages : 602
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Book Description
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
