Training for Competition: Judo

Training for Competition: Judo PDF Author: Hayward Nishioka
Publisher: Training for Competition
ISBN: 9780897501941
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
Drawing on more than five decades of experience as a judo champion and instructor of champions, Hayward Nishioka shares his knowledge and delves into the collaborative relationship between competitors and their coaches to illustrate how an effective partnership brings about personal success.

Training for Competition: Judo

Training for Competition: Judo PDF Author: Hayward Nishioka
Publisher: Training for Competition
ISBN: 9780897501941
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
Drawing on more than five decades of experience as a judo champion and instructor of champions, Hayward Nishioka shares his knowledge and delves into the collaborative relationship between competitors and their coaches to illustrate how an effective partnership brings about personal success.

Training and Conditioning for Judo

Training and Conditioning for Judo PDF Author: Aurélien Broussal-Derval
Publisher: Human Kinetics Publishers
ISBN: 1492597945
Category : Sports & Recreation
Languages : en
Pages : 273

Get Book Here

Book Description
"The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--

The Science of Judo

The Science of Judo PDF Author: Mike Callan
Publisher: Routledge
ISBN: 1351165348
Category : Sports & Recreation
Languages : en
Pages : 283

Get Book Here

Book Description
The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Modern Judo

Modern Judo PDF Author: Peter Seisenbacher
Publisher: Crowood Press (UK)
ISBN: 9781861260208
Category : Judo
Languages : en
Pages : 0

Get Book Here

Book Description
This guide shows readers how they can improve their judo through a better understanding of the sport. Topics covered include: techniques and training for modern competition; judo's development into a sport and introduction to the West; Eastern and Western styles; complete World Championships and Olympic Games results and commentaries and photographs of competitions highlights.

Mastering Judo

Mastering Judo PDF Author: Masao Takahashi
Publisher: Human Kinetics
ISBN: 1492582654
Category : Sports & Recreation
Languages : en
Pages : 226

Get Book Here

Book Description
Fully grasping the martial art of judo entails learning and appreciating its history, culture, principles, techniques, and tactics. Mastering Judo contains information on these facets of the art and more through the teaching of the renowned Takahashi family. With over 200 years of combined experience and a total of 31 black belts among them, the six members of the family contributing to this book offer a wealth of firsthand judo instruction. Leading the way is father Masao, an 8th-dan black belt who has trained two generations of international judo champions. Mother June is both a judo instructor and historian who has published a book detailing the origins of the art. Siblings Al, Phil, Ray, and Tina are all accomplished judo instructors, coaches, or competitors. Blending the rich tradition with modern techniques and tactics, the Takahashis ensure that Mastering Judo will appeal to all participants seeking a deeper knowledge and improved performance in the art and sport. From time-honored skill sets to the most current training for competition, this comprehensive resource spans all generations and interests of judo enthusiasts.

Winning on the Ground

Winning on the Ground PDF Author: AnnMaria De Mars
Publisher:
ISBN: 9780897502054
Category : Judo
Languages : en
Pages : 0

Get Book Here

Book Description
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

Mind Over Muscle

Mind Over Muscle PDF Author: 嘉納治五郎
Publisher: Kodansha International
ISBN: 9784770030153
Category : Literary Collections
Languages : en
Pages : 172

Get Book Here

Book Description
This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.

Judo Unleashed

Judo Unleashed PDF Author: Neil Ohlenkamp
Publisher: McGraw-Hill Education
ISBN: 9780071475341
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.

Sport Psychology for Coaches

Sport Psychology for Coaches PDF Author: Damon Burton
Publisher: Human Kinetics
ISBN: 9780736039864
Category : Sports & Recreation
Languages : en
Pages : 308

Get Book Here

Book Description
We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.

Judo for Mixed Martial Arts

Judo for Mixed Martial Arts PDF Author: Karo Parisyan
Publisher: Victory Belt Publishing
ISBN: 9780977731572
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.