Author: Joni Grant
Publisher:
ISBN: 9781977246134
Category :
Languages : en
Pages : 118
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Book Description
If you think aging is a passive endeavor, you are wrong. We don't stop using our bodies to propel us through our daily lives because we've reached a certain age. We become sedentary at our own peril. Instead of becoming weak, learn how to stay strong. Instead of risking a fall, learn how to be stable. It only takes three hours per week to build muscle, improve balance and stability, and slow bone loss. And resistance training offers even more benefits, such as a lowered risk of a heart attack or stroke. Train to Age is about more than cardio and resistance training. It's about all the things you want to do with the last third of your life. You can passively walk through the process of aging, allowing its degradations to take away your strength and eventually your independence-or you can Train to Age and live your best life well into your eighties!
Author: Steve Barry
Publisher: Bloomsbury Publishing
ISBN: 0747814937
Category : History
Languages : en
Pages : 109
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Book Description
For the century after 1865 all the largest railroad companies had flagship luxury trains, spectacularly appointed steamliners offering unrivaled standards of service and thoughtful amenities including ladies' perfume and carnations for gentlemen. These luxury trains transported well-heeled passengers in grand style across spectacular American landscapes in an atmosphere of privilege and elegance. Including the iconic Super Chief of the Sante Fe Railway and New York Central System's fabled 20th Century Limited, they became legends in their day and for decades after their last runs. This beautifully illustrated book allows readers to experience the exhilarating journeys, the exquisitely designed train cars and the vintage advertisements and posters that together made up the passenger's experience during this golden age of train travel – an age still remembered and celebrated today.
Author: John Coiley
Publisher: DK Children
ISBN: 9780789457561
Category : Railroad trains
Languages : en
Pages : 0
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Book Description
Traces the development of railways from the first Babylonian rutways to the electromagnetic, driverless trains of today and describes how trains are built and operated.
Author: A. R. T. SMART
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
THE BEST GIFT IDEA FOR KIDS - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! )Fun! Fun! Fun!Let your kids creativity run wild!Original Artist Designs, High ResolutionA Gorgeous Unicorn Activity Book For Kids Ages 4-8!!!*Printed on one side of the paper*Incredibly Fun and Relaxing
Author: Sherri Duskey Rinker
Publisher: Chronicle Books
ISBN: 1452154570
Category : Juvenile Fiction
Languages : en
Pages : 23
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Book Description
Cuddle up with the beloved animal friends from the bestselling Steam Train, Dream Train and count on lots of fun! Little train enthusiasts will love counting from one to ten along with the dreamy train cars!
Author: Emily Neye
Publisher:
ISBN: 9780448419985
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Climb aboard a busy train and join a boy and his mom for an overnight trip! There's so much to see, from the locomotive to the caboose, from the cafe cars to the sleeper cars, and everything in between. They'll even get to meet the conductor, engineer, and trainmen!
Author: Deanna Caswell
Publisher: Hyperion
ISBN: 9781423118374
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
A lucky little boy is going to visit Grandma! But as much as he looks forward to seeing his grandmother's friendly face, the ride on the train may just be the best part of the trip. There are bridges to cross, instruments to study, and aisles to tromp up and down. All aboard!
Author: Christina Baker Kline
Publisher: HarperCollins
ISBN: 0062445960
Category : Juvenile Fiction
Languages : en
Pages : 240
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Book Description
This young readers’ edition of Christina Baker Kline’s #1 New York Times bestselling novel Orphan Train follows a twelve-year-old foster girl who forms an unlikely bond with a ninety-one-year-old woman. Adapted and condensed for a young audience, Orphan Train Girl includes an author’s note and archival photos from the orphan train era. This book is especially perfect for mother/daughter reading groups. Molly Ayer has been in foster care since she was eight years old. Most of the time, Molly knows it’s her attitude that’s the problem, but after being shipped from one family to another, she’s had her fair share of adults treating her like an inconvenience. So when Molly’s forced to help an a wealthy elderly woman clean out her attic for community service, Molly is wary. But from the moment they meet, Molly realizes that Vivian isn’t like any of the adults she’s encountered before. Vivian asks Molly questions about her life and actually listens to the answers. Soon Molly sees they have more in common than she thought. Vivian was once an orphan, too—an Irish immigrant to New York City who was put on a so-called "orphan train" to the Midwest with hundreds of other children—and she can understand, better than anyone else, the emotional binds that have been making Molly’s life so hard. Together, they not only clear boxes of past mementos from Vivian’s attic, but forge a path of friendship, forgiveness, and new beginnings.
Author: A. G. Smith
Publisher: Courier Corporation
ISBN: 0486253244
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Relive the exciting days of the "fiery chariot" with this ready-to-be-assembled model of a steam-driven passenger train. Meticulously rendered replica includes a locomotive, passenger car, boxcar, and caboose. Complete illustrated instructions ensure easy assembly. Water tower (6 1/4 inches tall) and station (8 1/4 inches x 5 inches x 4 3/4 inches) also included.
Author: P. G. Bell
Publisher: Feiwel & Friends
ISBN: 1250189519
Category : Juvenile Fiction
Languages : en
Pages : 304
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Book Description
A middle-grade fantasy and nonstop adventure, The Train to Impossible Places by debut author P. G. Bell is as fun as it is full of heart, and the first book of a trilogy. A train that travels through impossible places. A boy trapped in a snow globe. And a girl who’s about to go on the adventure of a lifetime. The Impossible Postal Express is no ordinary train. It’s a troll-operated delivery service that runs everywhere from ocean-bottom shipwrecks, to Trollville, to space. But when this impossible train comes roaring through Suzy’s living room, her world turns upside down. After sneaking on board, Suzy suddenly finds herself Deputy Post Master aboard the train, and faced with her first delivery—to the evil Lady Crepuscula. Then, the package itself begs Suzy not to deliver him. A talking snow globe, Frederick has information Crepuscula could use to take over the entire Union of Impossible Places. But when protecting Frederick means putting her friends in danger, Suzy has to make a difficult choice—with the fate of the entire Union at stake.
