Train Hard, Win Easy

Train Hard, Win Easy PDF Author: Toby Tanser
Publisher: More Fire. Kenyan Way.
ISBN: 9780911521603
Category : Sports & Recreation
Languages : en
Pages : 258

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Train Hard, Win Easy

Train Hard, Win Easy PDF Author: Toby Tanser
Publisher: More Fire. Kenyan Way.
ISBN: 9780911521603
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description


Training the Hard-to-train Dog

Training the Hard-to-train Dog PDF Author: Peggy O. Swager
Publisher: Tfh Publications, Incorporated
ISBN: 9780793806676
Category : Dog breeds
Languages : en
Pages : 0

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Book Description
Are you the parent of a belligerent dog, or one who resists your every effort to modify his problem behavior? Training the Hard-to-Train Dog takes a practical approach to the subject of dog training with step-by-step "power training" techniques that teach you how to be a firm yet fair leader to your dog. This expertly written guide describes how to build on basic training techniques to regain control of a dog and help solve problem behaviors like housetraining issues, barking, growling, and biting. Case studies covering many different breeds reveal the inherited traits that make certain breeds harder to train, like herding breeds, guarding breeds, husky types, and terriers. A special chapter discusses how even the most willful dogs are trainable, so dog owners who might be on the verge of giving up their dog after having failed with other training methods will learn how to take control and avoid abandonment. Since harsh punishments can actually make dogs with aggressive tendencies more aggressive, the book f

The 30-Second Body

The 30-Second Body PDF Author: Adam Rosante
Publisher: Zinc Ink
ISBN: 0804179212
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan: • Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just an easy embrace of healthy whole foods. • Train Dirty: Using compound movements, progress overload, and high-intensity 30-second interval training, Rosante’s exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment. • Live Hard: Strengthen the single most important muscle in your body: your mind. You’ll learn how “Lottery Mindset Marketing” has conditioned you to fail in your weight-loss goals—and how to overcome it. Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, The 30-Second Body is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life! Praise for The 30-Second Body “Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”—Well+Good

Train Your Dragon To Do Hard Things

Train Your Dragon To Do Hard Things PDF Author: Steve Herman
Publisher:
ISBN: 9781649160317
Category : Juvenile Fiction
Languages : en
Pages : 44

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Train Hard Train Smart Have Fun

Train Hard Train Smart Have Fun PDF Author: Butch Nieves
Publisher:
ISBN: 9781946533166
Category :
Languages : en
Pages :

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Book Description
"Mr. America" Butch Nieves is the coach to help you build the strong sexy body and mind you need to release your inner champion. This book will give you the courage, confidence, and kick in the pants you need to finally get off the couch and start building the life and the body of a true winner.

Hard to House Train

Hard to House Train PDF Author: Peggy Swager
Publisher: Dogwise Publishing
ISBN: 161781234X
Category : Pets
Languages : en
Pages : 234

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Book Description
Hard to House Train by Peggy Swager is designed to be the go-to reference guide for trainers who encounter difficult house training cases.

Train Smarter, Not Harder

Train Smarter, Not Harder PDF Author: Traci Riley (G.)
Publisher: Train Smarter, Not Harder
ISBN: 1438214685
Category : Exercise
Languages : en
Pages : 114

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Book Description
It's time to learn exercises and routines that not only help you reach your fitness goals; but are also fun and challenging. I will teach you how to be your own personal trainer! I will take you step by step through the process of an initial assessment. You will learn how to assess your current fitness level, set attainable goals, and develop your own personalized exercise program. If you don't like going to the gym; no problem, try the No Gym Required workout. If you are always on the go, learn exercises you can do anywhere. Maximize caloric burn by doing in ten minutes what it takes most others an hour to do. If you are a weekend warrior, learn how to reduce and avoid your chances of injury. If you are saddled with pain, become pain free by correcting your posture, using proper exercise form, and choosing the right stretches and exercises for you.

Sporting Dog and Retriever Training: The Wildrose Way

Sporting Dog and Retriever Training: The Wildrose Way PDF Author: Mike Stewart
Publisher: Rizzoli Publications
ISBN: 0847899462
Category : Pets
Languages : en
Pages : 258

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Book Description
A comprehensive guide to transforming your dog into a valuable wing-shooting companion in the field and at home. Created by Mike Stewart of Wildrose Kennels, the Wildrose Way is a unique, low-force, positive training method that is field-proven for upland and waterfowl gundogs. The training prepares dogs for versatility—any game, any terrain, any destination—and makes them desirable companions for any situation. Now, for the first time, Stewart’s methods are compiled in one indispensable reference book, fully illustrated with photographs and diagrams. Containing chapters on establishing essential behaviors, the core skills of the hunting retriever, and waterdog finishing work, as well as sidebars on such topics as breed selection and effective canine leadership, this step-by-step book is designed specifically for wing-shooters who want to transform their pup into a gentleman’s gundog.

Get Strong for Women

Get Strong for Women PDF Author: Alex Silver-Fagan
Publisher: Penguin
ISBN: 1465472355
Category : Health & Fitness
Languages : en
Pages : 539

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Book Description
A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong. Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a powerful, healthy body. Forget the waif-like model: girls with muscle prove that strong is beautiful, so it's time to brave the pain for the gain to get the body you want. This fitness manifesto provides clear, step-by-step exercise instruction as well as easy-to-follow workout programs so you can enter the weight room with confidence and become your strongest self. Using strength-training, cardio, and weight-lifting exercises, Get Strong for Women gives you the tools you need to build muscle, burn fat, and get a strong, fit body.

Creative Training Techniques Handbook

Creative Training Techniques Handbook PDF Author: Robert W. Pike
Publisher: Pfeiffer
ISBN:
Category : Business & Economics
Languages : en
Pages : 270

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Book Description