Bloodtypes, Bodytypes, and You

Bloodtypes, Bodytypes, and You PDF Author: Joseph Christiano
Publisher: Charisma Media
ISBN: 1599793075
Category : Religion
Languages : en
Pages : 338

Get Book Here

Book Description
DIVWhy do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or A/div

Trail Mix

Trail Mix PDF Author: Corinne Gaffner Garcia
Publisher: Rowman & Littlefield
ISBN: 1493038303
Category : Nature
Languages : en
Pages : 265

Get Book Here

Book Description
Trail Mix: Wit & Wisdom from the Outdoors is a collection of quotes, poetry, and passages from classic books that provide outdoor inspiration to those in the woods, on the mountain, beside the water, or at home. Featured throughout the book is a pantheon of outdoor lovers, nature writers, and environmental conservationists, including John Muir, Henry David Thoreau, John Wesley Powell, George Perkins Marsh, and many more whose love and respect for the outdoors remains a model for today.

Whole-Grain Mornings

Whole-Grain Mornings PDF Author: Megan Gordon
Publisher: Ten Speed Press
ISBN: 1607745011
Category : Cooking
Languages : en
Pages : 186

Get Book Here

Book Description
A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.

The Rough Guide to New Zealand

The Rough Guide to New Zealand PDF Author: Laura Harper
Publisher: Rough Guides UK
ISBN: 140539000X
Category : Travel
Languages : en
Pages : 851

Get Book Here

Book Description
The new Rough Guide to New Zealandis the definitive guide to the world's adventure capital. Now in full-colour throughout, it contains dozens of tempting colour photos illustrating the country's iconic landmarks and its stupendously diverse scenery. Detailed accounts of every attraction along with crystal-clear maps and plans will show you the very best New Zealand has to offer- from white-sand beaches and vast kauri trees in the north to the hairline fiords and penguin colonies in the south. With expert guidance you won't put a foot wrong when experiencing Maori culture or simply striking out on multi-day hikes. At every point this guide steers you to little-known sights such as secluded hot pools or Wellington's best caf�s. Insider tips, planning itineraries and author picks give you the inside scoop on the best accommodation across every price range, how to track down Marlborough's tastiest Sauvignon blancs and where the most delectable Maori hangi can be found. Make the most of your time with The Rough Guide to New Zealand.

The Healthy Chef

The Healthy Chef PDF Author: Teresa Cutter
Publisher:
ISBN: 9780987225627
Category : Cooking
Languages : en
Pages : 500

Get Book Here

Book Description


The Case of the Trail Mix-up

The Case of the Trail Mix-up PDF Author: Laura J. Burns
Publisher:
ISBN: 9781595140166
Category : Juvenile Fiction
Languages : en
Pages : 164

Get Book Here

Book Description
When one of their classmates goes missing during the seventh-grade camping trip, Orville and Agatha set out find him.

Bloodtypes, Bodytypes, and You

Bloodtypes, Bodytypes, and You PDF Author: Joseph Christiano
Publisher: Charisma Media
ISBN: 1599793075
Category : Religion
Languages : en
Pages : 338

Get Book Here

Book Description
DIVWhy do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or A/div

Raw Energy

Raw Energy PDF Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
ISBN: 1603426701
Category : Cooking
Languages : en
Pages : 273

Get Book Here

Book Description
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Boys' Life

Boys' Life PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

Get Book Here

Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

The Best Homemade Kids' Snacks on the Planet

The Best Homemade Kids' Snacks on the Planet PDF Author: Laura Fuentes
Publisher: Fair Winds Press
ISBN: 1627882812
Category : Cooking
Languages : en
Pages : 243

Get Book Here

Book Description
If you're a parent or a caregiver, you know that kids are hungry all the time. And while you want to give them the best, snack time can be a true test. How do you avoid the convenient-but-unhealthy storebought treats and instead provide something that not only tastes good, but is good for them them too? With The Best Homemade Kids' Snacks on the Planet, you'll find more than 200+ great ideas for solving the snack conundrum. Recipes and ideas you can whip up in minutes, without fuss in the kitchen, or fuss from your kid! So whether you're packing snacks for your purse, the school bag, the sports bag, or the can't-make-it-until-dinner whining hour, you'll find quick and healthy ideas everyone in your family will love.

The Complete Hummus Cookbook

The Complete Hummus Cookbook PDF Author: Catherine Gill
Publisher: Hatherleigh Press
ISBN: 1578268214
Category : Cooking
Languages : en
Pages : 280

Get Book Here

Book Description
Featuring over 100 delicious recipes, The Complete Hummus Cookbook is the perfect primer for anyone looking for easy to prepare, healthy food choices. Protein-rich and vegan-friendly, hummus is one of the healthiest and most nutritious dishes that many people don't talk more about. The Complete Hummus Cookbook changes that conversation. With over 100 yummy recipes, this cookbook shows everyone that hummus is not only delicious, but also extremely versatile, low-cholesterol, protein-rich and healthy. The Complete Hummus Cookbook also provides information on the perfect food to pair hummus with as well as how to make different kinds of hummus with chickpeas, black beans, lentils, edamame and green peas. Yum!