Author: Bin Hu
Publisher:
ISBN: 9780947889401
Category : Acupuncture
Languages : en
Pages : 195

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Book Description

Author: J. P. C.Moffett
Publisher:
ISBN:
Category :
Languages : en
Pages : 89

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Book Description

Author: Bin Hu
Publisher: Beijing : Foreign Languages Press
ISBN: 9787119009087
Category : Acupuncture
Languages : en
Pages : 196

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description

Author: Steven Cardoza
Publisher: Llewellyn Worldwide
ISBN: 0738738891
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by anyone—regardless of age, gender, or state of health—these exercises can be done for as little as one or two minutes each day to help you: Increase fitness levels Minimize and even reverse many of the signs of aging Extend the healthy years of your life Work on specific health challenges Improve athletic performance Reduce the likelihood of injury Get through the day with more energy and vitality Based on the principles of acupressure, taiji, qigong, and Daoist yoga, each exercise includes illustrations, easy-to-follow instructions, and its physical and energetic benefits. This book also includes an index, so you can look up exercises for specific aches and pains, allergies, digestive disorders, insomnia, stress, and other common health concerns. "A real find . . . A book to refer to again and again!" —Angela Hicks, author of The Principles of Chinese Medicine "An important book for anyone interested in helping him or herself be and stay well . . . I highly recommend the book." —Fritz Frederick Smith, MD, author of The Alchemy of Touch

Author:
Publisher:
ISBN: 9780835123112
Category : Breathing exercises
Languages : en
Pages : 117

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Book Description

Author: Huang Guangmin
Publisher: Shanghai Press
ISBN: 9781602200166
Category : Medical
Languages : en
Pages : 0

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Book Description
Tap into your meridian and collateral channels for a happier and healthier life. According to Traditional Chinese Medicine, meridians and collateral's are channels that connect internal organs with limbs and drive vital energy and blood throughout the human body. By learning to tap relevant parts of the body, you will be able to clear your meridians and collateral's, invigorate your body and enhance your overall health and spirit. In Acupoint Tapping, physician Haung Guangmin explains the simple and professional practicing methods that will allow you to incorporate this aspect of TCM into your daily life. With help from Huang, it will only take around half an hour a day to practice and benefit from meridian and collateral exercises. In addition, this book offers techniques against 10 sub-health conditions, such as obesity and depression and 19 chronic diseases, including high blood pressure and the common cold. These tapping exercises can strengthen physique, prevent diseases, reduce illness, and facilitate recovery. Become the guardian of your own health with Acupoint Tapping: A Natural Way for Prevention and Treatment through Traditional Chinese Medicine.

Author: Zhengming Du
Publisher: Cambridge Scholars Publishing
ISBN: 1443883557
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.

Author: Ch'ang Wei-chen
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description

Author: Tianjun Liu
Publisher: Singing Dragon
ISBN: 1848190964
Category : Body, Mind & Spirit
Languages : en
Pages : 677

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Book Description
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.