Author: Sally K. Norton, MPH
Publisher: Rodale Books
ISBN: 0593139593
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
Author: Don Colbert
Publisher: Charisma Media
ISBN: 1616387076
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. But there is hope! In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years.
Author: Debra Lynn Dadd
Publisher: Penguin
ISBN: 1101547537
Category : House & Home
Languages : en
Pages : 273
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Book Description
From the The New York Times'"Queen of Green" comes the ultimate guide for finding and eliminating the toxic chemicals in your home today. There is no longer any question that consumer products contain toxic chemicals harmful to our families. But how do we protect ourselves, and where do we start? In Toxic Free, Debra Lynn Dadd, hailed by The New York Times as the "Queen of Green," discusses the hidden toxic chemicals already present in our homes, their varying degrees of danger, and precise, proven methods for eliminating them from our lives in a cost- effective, environmentally friendly way. Are you suffering from unexplained headaches, fatigue, or depression? Are you worried about the link between chemicals in the home and the rising rate of cancer? Or are you just looking to save money (and the planet in the process)? From tips and do-it-yourself formulas to world-class research and in-depth exploration and explanation, this book provides: a basic understanding of how toxic chemicals in consumer products affect your health; all the tools you need to remove these toxins from your home and body- starting today; and helpful guides on how to immediately save money on home-care products, as well as on the rapidly rising cost of your health care.
Author: Peter Greenlaw
Publisher: SelectBooks, Inc.
ISBN: 1590794125
Category : Health & Fitness
Languages : en
Pages : 139
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Book Description
For over a decade health and wellness expert, Peter Greenlaw, has studied the top researchers. His review of research looked at the effects on human health of environmental toxins, nutritional deficiency, overweight, and stress. Now he connects the dots showing how the interconnections are amplifying these four health-robbing co-factors—Toxicity, Deficiency, Overweight, Stress—into a deadly syndrome that’s killing us. How can the human race absorb and process over 700 tons of toxins from the air we breathe every day? What happens as we consume hormones, steroids, pesticides, antibiotics and birth control chemicals in every glass of water? Why are there 275 lethal toxins found in newborn babies? And girls as young as three are showing signs of puberty? Connect the dots to see how toxins + depleted nutrients + overweight + stress adds up to the perfect storm that's costing us our health. Until Peter Greenlaw, the “researcher on researchers,” connected the dots, no one acknowledged the big picture...and sounded the alarm. Now, the facts are clear. The entire spectrum of research tells a bigger health story than we’ve been led to believe. Disregard these facts at your peril. Peter Greenlaw has gained enormous support from top experts and authorities across the health and medical global community because he has dedicated his life to trying to answer the real questions. “Unless we can get enough of the right nutrition back into our bodies to fight this four-headed monster, we and our families will become weaker, sicker and die much earlier than anyone ever thought possible.”—Peter Greenlaw
Author: Ming Hung Wong
Publisher: CRC Press
ISBN: 1439892385
Category : Science
Languages : en
Pages : 523
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Book Description
Bringing together the research of 62 distinguished scientists in one volume, Environmental Contamination: Health Risks and Ecological Restoration offers a comprehensive view of the remediation of contaminated land. A one-stop resource, it covers historical and emerging contaminants, the issues of bioavailability of chemicals and their associated human health risks, and the latest remediation technologies. The book also contains numerous case studies, many of them drawn from the Asia-Pacific region, that look at the effects of rapid industrialization. The chapters are inspired by presentations and discussions held during the 2010 Croucher Advanced Study Institute workshop, entitled Remediation of Contaminated Land—Bioavailability and Health Risk. With the speed and scale of recent socioeconomic development, particularly in regions with less stringent environmental regulations, it is evident that various industrial activities have given rise to tremendous environmental degradation and severe health problems. The book begins with a description of current problems and future trends of pollutants, as well as their impact on the environment and human health. It then focuses on emerging contaminants, such as flame retardants and electronic waste. The book also examines research on environmentally friendly and sustainable solutions to remediate contaminated lands, exploring cutting-edge bioremediation and phytoremediation technologies. Chapters discuss arsenic biomethylation, copper homeostasis, microbial transformation of phthalate esters, the potential function of paddy fields in phytoremediation, the use of constructed wetlands for pollution control, phytostabilization of arsenic-contaminated sites, and more. This timely book provides readers with a highly focused reference on some of the most urgent environmental and health issues and research topics. These include e-waste recycling and arsenic and heavy metal contamination of rice—issues that are relevant for many countries around the world.
Author: Raymond Francis
Publisher: Simon and Schuster
ISBN: 0757396283
Category : Health & Fitness
Languages : en
Pages : 476
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Book Description
One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed. In Never Be Sick Again, Francis presents a seminal work based on these findings — a revolutionary theory of health and disease: there is only one disease (malfunctioning cells), only two causes of disease (deficiency and toxicity), and six pathways to health and disease (nutrition, toxins, psychological, physical, genetic, and medical). This remarkable book answers the questions: What is health? What is disease? Why do people get sick? How can disease be prevented? How can it be reversed? It will teach readers, in one easy lesson, an entirely new way to look at health and disease — an approach that is easy to understand, yet so powerful that they may, indeed, never have to be sick again. Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides readers, no matter what their present physical condition, a holistic approach to living that will empower them to get well — and stay well.
Author: M. Herbert
Publisher: Health Research Books
ISBN: 9780787313845
Category : Cooking
Languages : en
Pages : 74
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Book Description
Author: Colin Griffith
Publisher: Watkins Media Limited
ISBN: 1786788020
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
An indispensable follow-up to Colin Griffith’s authoritative and unrivalled The New Materia Medica vols I and II that details information on 36 new remedies. For professionals, home practitioners, students and teachers of homoeopathy, here is the eagerly awaited new volume in Colin Griffith’s authoritative and unrivalled The New Materia Medica series. Drawing on ten years of testing by Colin’s group, here are 36 brand-new homoeopathic remedies offering fundamental solutions for the needs of our challenging times. The remedies include Australian Sandstone for patients who need to rediscover their personal mission in life, Beta Vulgaris for purification of body and spirit, Bursera Graveolens to counter psychic vulnerability, Iron Pryrite for creative spark, Picea Pungens to support patients in understanding the truth and as a remedy from toxic pollution. A common thread is that these remedies will suit those who feel existentially threatened by the speed, mindlessness and sense of fear that seem to characterize life today. The book also reveals how astrology can be used to assess the hidden depths of difficult cases, crucial information for the homoeopath that is not available anywhere else.
Author: Dr. Sunny Gupta
Publisher: Blue Rose Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Discover "Mr. Detox: The Game Changer of Health," a transformative journey towards well-being. As a healthcare professional, I unveil the profound impact of detoxification, showcasing its power to rejuvenate the mind and body. Backed by research, this book explores how detox can optimize health, reduce disease risks, and promote inner peace while also benefiting society and the environment. Embrace detoxification as a lifestyle, nourishing the body and soul.
Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1476799997
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off! Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life! You will learn how to… · Detoxify the body for fast weight loss · Drop pounds and inches fast, without grueling workouts or starvation · Lose up to 15 pounds in the first three weeks · Shed unwanted fat by eating foods you love, including carbs · Get rid of stubborn belly fat · Eat foods that give you glowing, radiant skin · Trigger your six fat-burning hormones to lose weight effortlessly · Eat so you feel energetic and alive every day · Get physically active without exercising This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!
