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Author: Ahron Friedberg
Publisher: Taylor & Francis
ISBN: 1000624188
Category : Psychology
Languages : en
Pages : 190
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Book Description
Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging. The book includes a series of essays by Dr. Ahron Friedberg, a prominent Manhattan psychiatrist, concerning how his patients sought to achieve greater happiness during challenging periods of their lives, and how as a consequence they grew personally and professionally. Each chapter considers a core topic through the lens of Dr. Friedberg’s practice, demonstrating how patients worked through difficult, sometimes chronic personal issues. Throughout, there are useful summaries of key points. While candidly acknowledging that each life is different, Towards Happiness offers practical examples that can enhance readers’ efforts to achieve greater levels of happiness and reorient their lives towards a deeper capacity for happiness. Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful reading for anyone seeking to understand the achievement of happiness in their own lives.
Author: Ahron Friedberg
Publisher: Taylor & Francis
ISBN: 1000624188
Category : Psychology
Languages : en
Pages : 190
Get Book Here
Book Description
Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging. The book includes a series of essays by Dr. Ahron Friedberg, a prominent Manhattan psychiatrist, concerning how his patients sought to achieve greater happiness during challenging periods of their lives, and how as a consequence they grew personally and professionally. Each chapter considers a core topic through the lens of Dr. Friedberg’s practice, demonstrating how patients worked through difficult, sometimes chronic personal issues. Throughout, there are useful summaries of key points. While candidly acknowledging that each life is different, Towards Happiness offers practical examples that can enhance readers’ efforts to achieve greater levels of happiness and reorient their lives towards a deeper capacity for happiness. Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful reading for anyone seeking to understand the achievement of happiness in their own lives.
Author: Ahron Friedberg, M.D.
Publisher: Taylor & Francis
ISBN: 1040024556
Category : Psychology
Languages : en
Pages : 176
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Book Description
Everyday Leadership examines how individuals in everyday, relatively small settings can succeed in leadership positions. The book provides tools for tackling the unique psychological and external challenges that everyday leaders face, and offers principles that they can adapt to their own situations. Dr. Ahron Friedberg, who regularly advises leaders and would-be leaders, emphasizes the social aspect of leadership, and explores how those who are new to leadership – and those in established positions – can leverage their support networks and thrive in their roles. The book follows the experience of real people who have faced leadership challenges and learned from them, demonstrating how readers can learn from these examples and apply them to their own circumstances. Guided by a practical leadership roadmap, chapters examine concepts such as vision, determination, flexibility, planning, organization, and responsibility using extensive case studies, with reflective questions and key takeaways that help the reader consider how to apply these principles to their own leadership challenges. This book is an essential read for HR professionals, executive coaches, management consultants, leadership trainers, and organizational psychologists as well as those facing leadership challenges in their profession.
Author: Berjanet Jazani
Publisher: Routledge
ISBN: 1000226204
Category : Psychology
Languages : en
Pages : 131
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Book Description
This accessible and insightful book merges Lacanian theory, psychoanalytic case studies, and the author’s personal experiences to illuminate the relevance of Lacanian psychoanalysis in mapping contemporary subjectivity. Using examples from cinema, artificial intelligence, and clinical and cultural references, the book covers major topics within the field, including dreams, the mirror phase, psychosis, hysteria, the position of the analyst, the drive, supervision and the symptom. Each is set within the context of our technologically oriented, market-based society and complemented with empirical vignettes. The book’s final section examines contemporary society and radicalization. Lacanian Psychoanalysis from Clinic to Culture is important reading for students and academics in Lacanian psychoanalysis, as well as professionals concerned with complex social problems.
Author: Victoria Socolova
Publisher: Victoria Socolova
ISBN: 1370603274
Category :
Languages : en
Pages : 23
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Book Description
The world of our dreams is something more than our reality. It is in a dream where we can find ourselves in any point of space and time, where we learn secrets of the part, essence of the present and possibilities of the future. It is only in dreams where we can meet those who are no more with us, study options for forthcoming events or make our choice… The project is unique, and all the information you will find in this book, is published for the first time. One of the major goals of the project is to search dreamers for having joint dreams on the basis of certain setups called dream affirmations. For many of you most of this knowledge will mean real opportunity to manage your dreams and effectively use your connection with the unconsciousness and earth informational field, as well as find solutions to real problems, activate reserves of the organism, heal yourself, enter dreams of other people and meet those who are far from you in your dreams. There will be those of you who will open a new transcendent world with this book – a world which can change your life so much that you’ll become a completely different person seeing what others cannot see and experiencing new laws of the universe on your own.
Author: Ahron Friedberg
Publisher: iUniverse
ISBN: 0595371884
Category : Family & Relationships
Languages : en
Pages : 107
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Book Description
Between Us is on the shortlist of essentials to take along the trails of life's journey. It is both an exhilarating and profound work, based on a remarkable series of conversations between a wise and loving father and an inquisitive and witty son. Together they speak to each of us as individuals relating to one another-parent and child, teacher and student, peers learning mutually. Their discussions embody a deep humanity and understanding. In searching out ways of leading a happier life, Between Us helps each of us to learn and grow. It heartens as it teaches, reaffirming how through a commitment to self-awareness and applying that knowledge, a person can clearly improve his or her life. Its emphasis on the basics-work, love, marriage, family and the like-provides an approach for living richly and fully here and now. This unique dialogue shows and tells how loving relationships sustain us and make for a more meaningful life. Its lessons are invaluable.
Author: Ahron Friedberg
Publisher: Routledge
ISBN: 1000299295
Category : Psychology
Languages : en
Pages : 240
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Book Description
Psychotherapy and Personal Change: Two Minds in a Mirror offers unique day-to-day accounts of patients undergoing psychotherapy and what happens during "talk therapy" to startle the complacent, conscious mind and expose the unconscious. It is a candid, moment-by-moment revelation of how the therapist’s own memories, feelings, and doubts are often as much a factor in the process as those of the patient. In the process of healing, both the therapist and the patient reflect on each other and on themselves. As the therapist develops empathy for the patient, and the patient develops trust in the therapist, their shared memories, feelings, and associations interact and entwine – almost kaleidoscopically – causing each to ask questions of the other and themselves. In this book, Dr. Friedberg reveals personal insights that arose as he recalled memories to share with patients. These insights might not have arisen but for the therapy, which operates in multiple directions as patient and therapist explore the present, the past, and the unknown. Readers will see the therapist – like the patient – as a complex, vulnerable human being influenced by parents, colleagues, and friends, whose conscious and unconscious minds ramify through each other. It is a truism of psychotherapy that in order to commit to the process, whatever the reservations or misconceptions, one must understand that therapy is not passive. The patient must expect to become personally involved with the therapist. The patient learns about the therapist even as the therapist helps the patient to gain insight into him- or herself. Psychotherapy and Personal Change shows how this exchange develops and how each actor is affected. Through specific examples, the book raises the reader’s understanding of what to expect from psychotherapy and enhances his/her insight into therapy that he or she may have had already.
Author: Michele Weiner Davis
Publisher: Simon and Schuster
ISBN: 0671797255
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
A step-by-step approach to making your marriage loving again.
Author: Carl Cederström
Publisher: John Wiley & Sons
ISBN: 1509523847
Category : History
Languages : en
Pages : 200
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Book Description
In this devastatingly witty new book, Carl Cederström traces our present-day conception of happiness from its roots in early-twentieth-century European psychiatry, to the Beat generation, to Ronald Reagan and Donald Trump. He argues that happiness is now defined by a desire to be "authentic", to experience physical pleasure, and to cultivate a quirky individuality. But over the last fifty years, these once-revolutionary ideas have been co-opted by corporations and advertisers, pushing us to live lives that are increasingly unfulfilling, insecure and narcissistic. In an age of increasing austerity and social division, Cederström argues that a radical new dream of happiness is gathering pace. There is a vision of the good life which promotes deeper engagement with the world and our place within it, over the individualism and hedonism of previous generations. Guided by this more egalitarian worldview, we can reinvent ourselves and our societies.
Author: Anthony J. Castro
Publisher: Prometheus Books
ISBN: 1615922318
Category : Psychology
Languages : en
Pages : 272
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Book Description
With a gift for interlacing important insights with engrossing real-life stories to illustrate salient points about growth and change, Dr. Castro underscores that only by making room for one's own needs can an individual then reach out to others to create healthy relationships.
Author: Murphy Enda
Publisher: Liberties Press
ISBN: 1909718181
Category : Family & Relationships
Languages : en
Pages : 237
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Book Description
Life is there to be enjoyed, not endured' In Five Steps to Happiness, Cognitive Behavioural Therapist Enda Murphy guides the reader through the five kinds of thinking and behaviour that lead to panic attacks, anxiety and depression. With a unique and simple style, free from psychobabble, Enda explains the reasons why most of us have these five habits. He clarifies what mental health actually is and investigates why we keep driving the thinking and behaviour that causes our unhappiness. He explains where our emotions come from and challenges our perception of what we think is normal. The five habits are also described in exercises throughout the book which teach the reader how they manifest themselves and how to identify the triggers behind them. With many of his ex clients allowing him to use their stories, Enda is able to demonstrate the development of each habit through a stage-by-stage examination of each client's experience. It is this clear and exact approach that makes Murphy's book so effective at getting to the root of why we experience mental distress. Through Cognitive Behavioural Therapy, Enda teaches the reader methods whereby those of us who experience mental health difficulties can introduce into our lives, skills to change our destructive thinking and behaviours. While primarily a book for those who are experiencing anxiety and depression, it is also one for those wishing to understand why these conditions occur, those whose families and friends may be suffering and also therapists and health professionals who would like to learn more about how Cognitive Behavioural Therapy works in real life.
