Total Skin

Total Skin PDF Author: David J. Leffell
Publisher: Hyperion Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 432

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Book Description
What Our Bodies, Ourselves did for womens health, this complete reference guide by a highly respected dermatologist will do for skin. Written for adults of all ages and races, Total Skin offers information on the latest medical research, answers to commonly asked questions, and to questions you never thought you would need to ask. In addition, Dr. Leffell offers innovative action steps for targeted care, and includes interesting and informative sidebars. Total Skin promises to be the only general reference book by one of the countrys most highly respected dermatologists to go beyond beauty tips and miracle fixes. Accessible, informative, and written in the informal but authoritative tone of a trusted expert, Total Skin will stand beside other family medical reference books to provide accurate and up-to-date information on the most important, and least understood, part of the body.

Total Skin

Total Skin PDF Author: David J. Leffell
Publisher: Hyperion Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 432

Get Book Here

Book Description
What Our Bodies, Ourselves did for womens health, this complete reference guide by a highly respected dermatologist will do for skin. Written for adults of all ages and races, Total Skin offers information on the latest medical research, answers to commonly asked questions, and to questions you never thought you would need to ask. In addition, Dr. Leffell offers innovative action steps for targeted care, and includes interesting and informative sidebars. Total Skin promises to be the only general reference book by one of the countrys most highly respected dermatologists to go beyond beauty tips and miracle fixes. Accessible, informative, and written in the informal but authoritative tone of a trusted expert, Total Skin will stand beside other family medical reference books to provide accurate and up-to-date information on the most important, and least understood, part of the body.

The Complete Idiot's Guide to Better Skin

The Complete Idiot's Guide to Better Skin PDF Author: Angela Jensen
Publisher: Penguin
ISBN: 1436293901
Category : Health & Fitness
Languages : en
Pages : 353

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Book Description
From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more. * 17 million Americans over the age of 18 suffer from acne * Botox injections are up 553% since 1992-the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction * Full skin care regimen and treatment options for all types of skin-for both women and men.

Beauty Basics for Teens

Beauty Basics for Teens PDF Author: Dianne York-Goldman
Publisher: Three Rivers Press (CA)
ISBN: 9780609807538
Category : Beauty, Personal
Languages : en
Pages : 0

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Book Description
This Is Not Your Mother's Beauty Book! Let's face it, girl: Getting beautiful is pretty confusing! How many times have you bought the newest product, lured by the promise of flawless skin and a perfect new you, only to be disappointed by less than stunning results? Well, it's time to get real and get fabulous with the ultimate guide to what works for your skin, hair, and nails. Today's young women encounter completely different problems than their mothers and older sisters do, so why would their beauty guides work for you? And who better than a top dermatologist and a professional model to guide you through beauty dilemmas that only teen girls face? Filled with expert advice, easy-to-follow instructions, and really helpful hints, Beauty Basics for Teens covers: * The daily routines that will keep you blemish-free * How to shop for cosmetics and skin-care products, and how to use them like a pro * Advice on nail and hair care, including tips to banish bad-hair days forever * How to identify your true skin, hair, and nail types, so you finally use the right products * The roles that diet, exercise, and rest play in how you look Make Beauty Basics for Teens the most valuable tool in your makeup bag -- and you'll be able to look in the mirror every day and say, "You glow, girl!"

Heal Your Skin

Heal Your Skin PDF Author: Ava Shamban
Publisher: Turner Publishing Company
ISBN: 1118019652
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme Makeover Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin. Complete skin-healing program combining skin care, nutrition and fitness Specific skin care regimens tailored to age, skin type, and internal condition Help for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more In addition to being featured on Extreme Makeover, Shamban has been on Good Morning America, The Tyra Show, The View, Fox News, Extra! and many other shows. She has also been featured in The New York Times, the Los Angeles Times, Vogue, Allure, Marie Claire and many other publications. Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.

How To Get Clear Skin

How To Get Clear Skin PDF Author: Jacqueline Schaffer M.D.
Publisher: Sapphira Publishing House
ISBN: 1792318774
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
As a medical doctor and daughter of a skin-cancer survivor, Dr. Jacqueline Schaffer has created a unique guide to the complicated world of Skincare. This book provides valuable insight into how the skincare regimen you adhere to, the products you choose, your diet and nutrition, and fitness routine affects your skin. Written to provide help to ALL skin types, How to Get Clear Skin includes recipes, how to guides, skincare product and makeup recommendations based on YOUR specific skin type - giving you a step-by-step manual to look and feel your very best.

Skin

Skin PDF Author: Nina G. Jablonski
Publisher: Univ of California Press
ISBN: 0520275896
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
"Our intimate connection with the world, skin protects us while advertising our health, our identity, and our individuality. This synthetic overview, written with a poetic touch and taking many intriguing side excursions, is a guidebook to the pliable covering that makes us who we are. This book celebrates the evolution of three unique attributes of human skin: its naked sweatiness, its distinctive sepia rainbow of colors, and its remarkable range of decorations. Author Jablonski begins with a look at skin's structure and functions and then tours its three-hundred-million-year evolution, delving into such topics as the importance of touch and how the skin reflects and affects emotions. She examines the modern human obsession with age-related changes in skin, especially wrinkles, then turns to skin as a canvas for self-expression, exploring our use of cosmetics, body paint, tattooing, and scarification"--Publisher's description.

Marie Claire Gorgeous Face & Beautiful Body

Marie Claire Gorgeous Face & Beautiful Body PDF Author: Josette Milgram
Publisher:
ISBN: 9781588166678
Category : Beauty, Personal
Languages : en
Pages : 0

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Book Description
Presents advice on skin care for the face and body, with recommendations on cleansing, managing stress, exercising, eating habits, and supplements.

The Complete Acne Health and Diet Guide

The Complete Acne Health and Diet Guide PDF Author: Makoto Trotter
Publisher: Robert Rose
ISBN: 9780778805120
Category : Cooking
Languages : en
Pages : 0

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Book Description
Difficult skin conditions are all too common. Acne is one of the worst. It is not uncommon at any age. Some, who had relatively clear skin in their youth, struggle with adult-onset acne. In this book, Dr. Makoto recommends an anti-inflammatory diet that eliminates inflammatory foods while introducing low glycemic load anti-acne super foods. Each of the meals for this diet is easily manageable and quite nutritious in a well-balanced menu of the major food groups. Foods containing sugar are very problematic and highly inflammatory for acne sufferers. Results are best with the elimination or avoidance of sugar, the cornerstone of this diet. Also important is eliminating all other major food sensitivities. Although implementing diet restrictions may seem arduous and painful at first glance, it can be enjoyable. Focusing on clean, whole foods is primary, and this book provides many healthy and tasty meals. Some of the 150 recipes are: Shrimp Scampi with Zucchini Indian-Spiced Salmon with Spinach Chilled Avocado, Mint and Coconut Soup Slow-Cooked Chili Flank Steak or Brisket Best-Ever Bolognese Sauce Kale, Apple and Walnut Slaw. There is comprehensive information on the anatomy and psychology of acne, managing acne from conventional treatments, how to deal with scarring, topical support and much more.

Under the Skin

Under the Skin PDF Author: Linda Villarosa
Publisher: Anchor
ISBN: 0385544898
Category : Social Science
Languages : en
Pages : 289

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Book Description
PULITZER PRIZE FINALIST • "A stunning exposé of why Black people in our society 'live sicker and die quicker'—an eye-opening game changer."—Oprah Daily From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation. In 2018, Linda Villarosa's New York Times Magazine article on maternal and infant mortality among black mothers and babies in America caused an awakening. Hundreds of studies had previously established a link between racial discrimination and the health of Black Americans, with little progress toward solutions. But Villarosa's article exposing that a Black woman with a college education is as likely to die or nearly die in childbirth as a white woman with an eighth grade education made racial disparities in health care impossible to ignore. Now, in Under the Skin, Linda Villarosa lays bare the forces in the American health-care system and in American society that cause Black people to “live sicker and die quicker” compared to their white counterparts. Today's medical texts and instruments still carry fallacious slavery-era assumptions that Black bodies are fundamentally different from white bodies. Study after study of medical settings show worse treatment and outcomes for Black patients. Black people live in dirtier, more polluted communities due to environmental racism and neglect from all levels of government. And, most powerfully, Villarosa describes the new understanding that coping with the daily scourge of racism ages Black people prematurely. Anchored by unforgettable human stories and offering incontrovertible proof, Under the Skin is dramatic, tragic, and necessary reading.

The Skin Type Solution

The Skin Type Solution PDF Author: Leslie Baumann
Publisher: Bantam
ISBN: 0307418588
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you’ll find • your personal skin type profile detailing exactly what will work—and what won’t—for your unique complexion • the newest products for healthy, radiant skin—cleansers, moisturizers, toners, sun blocks, foundations, and more • tips on preventing skin aging and “problem” skin • vital information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and Restylane injections Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!