Total Heart Health for Men Workbook PDF Download
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Author: Ed Young
Publisher: HarperChristian Resources
ISBN: 1418552526
Category : Religion
Languages : en
Pages : 254
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Book Description
Heart disease is the number one killer of men in America - but the solution may be more complex than simply cutting out saturated fat and salt. There is an increasing body of scientific research supporting the link between physical and spiritual health. Dr. Ed Young, best-selling author and pastor of one of the largest churches in America, is convinced of this link between our physical and spiritual health. In this workbook the authors demonstrate the direct correlation of the physical heart to the spiritual heart. This workbook offers men the tools they need to make realistic changes toward becoming the men they really want to be. Men will appreciate this workbook because it encourages them to: Be motivated to become better stewards of their physical bodies. Be motivated to discover the weak areas of their spiritual center, the heart, and do what they can to strengthen it. Understand and internalize the important relationship between a strong physical heart and a strong spiritual heart.
Author: Ed Young
Publisher: HarperChristian Resources
ISBN: 1418552526
Category : Religion
Languages : en
Pages : 254
Get Book
Book Description
Heart disease is the number one killer of men in America - but the solution may be more complex than simply cutting out saturated fat and salt. There is an increasing body of scientific research supporting the link between physical and spiritual health. Dr. Ed Young, best-selling author and pastor of one of the largest churches in America, is convinced of this link between our physical and spiritual health. In this workbook the authors demonstrate the direct correlation of the physical heart to the spiritual heart. This workbook offers men the tools they need to make realistic changes toward becoming the men they really want to be. Men will appreciate this workbook because it encourages them to: Be motivated to become better stewards of their physical bodies. Be motivated to discover the weak areas of their spiritual center, the heart, and do what they can to strengthen it. Understand and internalize the important relationship between a strong physical heart and a strong spiritual heart.
Author: H. Edwin Young
Publisher: Thomas Nelson
ISBN: 9780849900136
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
A ninety-day Christian program designed to help men strengthen their hearts physically through fitness and diet and spiritually through a connection to God. Includes menus, recipes, and a Bible-reading plan.
Author: Ed Young
Publisher: Thomas Nelson Inc
ISBN: 9780849918506
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady?inside and out!
Author: Men's Health Books
Publisher: Rodale
ISBN: 9781579542986
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Provides information on health-related topics, exercise, diet, and personal grooming
Author: Nieca Goldberg
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 488
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Book Description
The single greatest health risk for women today-more than stroke and all cancers "combined-is heart disease. Yet despite this documented fact, heart disease is still considered primarily a "male problem," with the result that far too many women go untreated by doctors and are misinformed by the existing literature. Now, with this groundbreaking new book, Dr. Nieca Goldberg, the nation's leading expert on women's heart disease, has at last remedied this situation. "Women "Are Not Small Men presents detailed, decade-by-decade programs that give women at any age OF life the facts and the guidance they need to recognize, treat, and prevent heart disease. In the course of her work as founder and chief of the Women's Heart Program at New York's Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they need. In this accessible book, she uses these critical insights to build a complete treatment and prevention program geared to the unique needs of women. Engagingly written and grounded in compelling true patient stories, the book presents comprehensive instructions on what you can do to maintain or improve your heart health, including how to spot the warning signs of heart disease, the exercises and diet to follow for prevention and recovery, how to assess risk factors, techniques for reducing stress, the truth about estrogen and hormonereplacement therapy, which supplements and herbal remedies really work, and how to become your own advocate in dealing with the medical profession. Dr. Nieca Goldberg has made it her mission to give women the treatment and information they deserve. Now she makes her research, prevention program, and recovery strategies accessible to all women. Authoritative, caring, and up-to-the-minute, this is destined to become the women's health book of the new millennium.
Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author: Sarah Samaan
Publisher: The Experiment
ISBN: 1615190473
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Author: Rob Dunn
Publisher: Little, Brown
ISBN: 0316225800
Category : Science
Languages : en
Pages : 384
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Book Description
The secret history of our most vital organ--the human heart The Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which had to be completed in three minutes before death arrived-to heart transplants and the latest medical efforts to prolong our hearts' lives, almost defying nature in the process. Thought of as the seat of our soul, then as a mysteriously animated object, the heart is still more a mystery than it is understood. Why do most animals only get one billion beats? (And how did modern humans get to over two billion-effectively letting us live out two lives?) Why are sufferers of gingivitis more likely to have heart attacks? Why do we often undergo expensive procedures when cheaper ones are just as effective? What do Da Vinci, Mary Shelley, and contemporary Egyptian archaeologists have in common? And what does it really feel like to touch your own heart, or to have someone else's beating inside your chest? Rob Dunn's fascinating history of our hearts brings us deep inside the science, history, and stories of the four chambers we depend on most.
Author: Nancy Groom
Publisher: NavPress Publishing Group
ISBN: 9780891098522
Category : Christian women
Languages : en
Pages : 0
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Book Description
What are women really saying about men? What do they think about the feminist movement? And how do they feel about the men's movement? Author Nancy Groom interviewed 25 leading Christian women--Valerie Bell, Rachel Crabb, Gloria Gaither, Pat Palau and more--and got refreshingly candid answers to these and other questions.
Author: Seth J. Baum
Publisher: Kensington Publishing Corporation
ISBN: 9781575665627
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
In an easy-to-read, friendly manner, and using case studies to emphasize his points, a triple board certified cardiologist presents the best conventional and alternative strategies for preventing and reversing heart disease.
