Author: Amie May
Publisher:
ISBN: 9781726825467
Category :
Languages : en
Pages : 135
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Book Description
Top-Rated 50 Green Beneficial Smoothies for Your Good Health Energy & Weight Loss Simple and Quick Smoothie Recipes. Beneficial to Health and Weight Loss. For Cleansing the Body and Cheerfulness Learn how to get: Finest of nutrient-rich green smoothie recipes suitable for every palate Worn-down of being 'sick & tired' all the time? Would you prefer to change & have a fresh start? Then how about slurping smoothies; especially green smoothies to reclaim your health back? Green smoothies are one of the safest prospects out there which can encourage you to bring about a healthy change to your hectic life quickly & amp; effectively when done right. Nutritional Information for each Recipe Calories: Carbohydrates: Fat: Proteins: Sugar: Fiber: Sodium: Potassium: Vitamin A: Vitamin C: Iron: Calcium: Photo for each Recipe - - ↑ ↑ ↑ Scroll up and Buy the book until the Price is Low ↑ ↑ ↑
Author: Geoffrey Kichenside
Publisher:
ISBN: 9781075252228
Category :
Languages : en
Pages : 96
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Book Description
Author: Amanda Hopkins
Publisher: Amanda Hopkins
ISBN:
Category : Cooking
Languages : en
Pages : 65
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Book Description
When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution. These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade drinks offer a natural and healthier juice than commercially prepared products. There is a good amount of water in green smoothies as well as fiber and other nutritious ingredients that can help your body shed toxins throughout the day. Additionally, many of these healthy green smoothies also contain substances that will actually help suppress your appetite, so they provide an excellent weight loss benefit. It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers a great selection of new ideas that you'll want to try. A big hurdle in making green smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. You'll find tips, recipes and helpful tricks in the book, allowing you to move from novice smoothie maker to expert in no time. If you want to enjoy the benefits of a more balanced diet, find a great alternative to sugary drinks or even lose a couple of inches, order this informative book now!
Author: Travis Mackensie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517562847
Category :
Languages : en
Pages : 70
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Book Description
A Smoothie recipe book for everybody!! Smoothies have become very popular in the last 10 years or so for one basic reason: People are drinking smoothies for health. As a result people are always looking for new recipes to make new smoothies so that whether they're on a smoothie diet or using smoothies for weight loss, they have some variety in their life. It's not fun to be smoothie detox plan and be drinking the same smoothies over and over again. You need variety. Variety is the spice of life. It was with these thoughts in mind that I created this smoothie recipe book. "50 Green Smoothie Recipes For Weight Loss, Detox Or The 10 Day Smoothie Cleanse Plan" allows you to have varieties of smoothies to choose from that will give you all the nutrients and vitamins and you need in your diet and at the same time have something you look forward to drinking. Practical Smoothie Recipes Also, this smoothie book focuses on the practical. I have not included ingredients that are either exotic or that you have to buy online. All the ingredients are vegetables and fruits that you can buy at your local grocery store. There's nothing worse than getting a smoothie book that the recipes call for bok choy or camu powder or spirulina, or other ingredients that generally are not found in every supermarket or grocery store. Or that are not natural. Smoothies for Kids Another great thing about smoothies is that you can make smoothies for kids. If your kids have a hard time eating their veggies or their fruits, smoothies are a great way to get them to eat their nutrients naturally without actually having to look at vegetables. Many a mom out there is getting their kids to "eat" their vegetables by giving them smoothies. No matter what you're using your smoothie diet for, whether it's for losing weight, to improve the beauty of your skin or just better health, having smoothies in your life is better than not having any smoothies at all. Some of the benefits of smoothies are -Lose Weight in a healthy fashion -Detox the Body with natural ingredients -Increase Energy for the whole day -Fight Heart Disease by eating right -Healthy Skin and Hair with the right nutrients Smoothies are the easiest way to eat less calories and at the same time get more nutrients into your body. So, It makes sense if your goal is to lose weight to incorporate smoothies into your life. It's been proven that this is a guaranteed way to lose weight, or to rid your body of toxins, provided you follow a dedicated plan. So here's what you get in this book -Practical ingredient smoothies -Smoothies that are easy to make -Smoothies that will last you the whole day long -Nutritional information so you can plan out your diet -Fun interesting facts and trivia In addition, I give you a free gift that you can use in conjunction with these recipes to really get the most out of the book. Get this recipe book now, and start enjoying new smoothie recipes.
Author: Daisy Williams
Publisher: Speedy Publishing LLC
ISBN: 1634281993
Category : Health & Fitness
Languages : en
Pages : 68
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Book Description
Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there's plenty of variety here. If you love kelp, spinach, and other veggies you will swear you've died and gone to veggie heaven but there's also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and creamy as a fattening milkshake. Doesn't a raspberry banana smoothie made with raspberries, banana, and almonds sound dreamy? Veggie haters won't even taste the cup of spinach that's blended in--but it's in there, keeping them healthy and trim. For high-protein diet fans, there are 10 protein-packed recipes with delectable names like Figgy Green Monster Smoothie. Plus, there's a must-have chapter containing 10 green low-calorie lunch recipes for dieters seeking a quick and easy, nutritious lunch. Problem solved! With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.
Author: Jessica Brooks
Publisher: CreateSpace
ISBN: 9781514281765
Category :
Languages : en
Pages : 122
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Book Description
Transform your health with this delicious collection of 100 green smoothie recipes! Second Edition Out Now! 50 New Recipes - 100 Green Smoothie Recipes In Total!!Get a FREE ebook with this book Green smoothies are the health sensation sweeping the world! For very good reasons. They are a quick and easy way to give your body the nutrients it needs to be optimally health and happy. They are cheap and efficient, providing a great way to use leftover fruit and vegetables. They can save a ton of time, requiring less than 5 minutes to create in most cases. If you have children that are opposed to fruit and vegetables then this can be a great way to change their minds. Introducing smoothies to you and your family's diets could be one of the greatest health decisions you can make. In this book I have created a huge variety of healthy, tasty and refreshing smoothies for you to enjoy! Here is exactly what you will find whilst reading this book The huge health benefits of adding smoothies to your diet 10 post workout breakfast smoothies, designed to replenish and fuel your body 20 energizing smoothies designed to be used as an energy boost at any point in the day 20 tasty high fiber smoothies designed to take your health to the next level 20 incredible breakfast smoothies, carefully designed to keep you going all day 20 cleansing/detox green smoothies for life long help 10 all green, pure-green smoothies! Buy now to begin losing weight and feel energetic all day every day!
Author: Jenny Jolan
Publisher: CreateSpace
ISBN: 9781500399863
Category : Cooking
Languages : en
Pages : 48
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Book Description
Green Smoothie Recipes to Lose Weight The #1 Best-Seller on Green Smoothies "I bought several book on green smoothies and this one was by far my favorite of the bunch. I'm losing weight and feeling great. Thanks Jenny!" Do you want to start drinking delicious healthy green smoothies right NOW without having to spend countless hours navigating through the internet finding the best healthiest recipes? And do you want simple to read recipes that you can make right away without having to make those long expensive trips to the grocery store? Well, Let me introduce 50 Delcious & Quick Superfruit Smoothies For Good Health Smoothies are one of the BEST ways to get all those essential nutrients, vitamins, and minerals to not only LOOK amazing but FEEL amazing too. You know that you should be eating your greens. You know how healthy and crucially important your greens are for you overall well-being. You know that eating your greens is one of the key factors to a long, healthy vibrant life... It's not always easy chewing your GREENS every day. But with my 50 favorite hand picked smoothie recipes, it'll be a breeze to get your daily dose of greens in just minutes with almost NO effort required at all. You're going to look better, feel better, and have fun doing it! You're not only going to lose weight, you're also going to increase your overall health and turbo-charge your energy levels in process! Here are just some benefits of what my Green Smoothie Recipes can do for YOU! - Offer pure nutrition- Much healthier than fruit or vegetable juices (cost WAY less too!)- Quick and easy to make- Super duper cheap- Great way to get the kids to eat green- Super low in calories and very filling- Easy to digest- Great way to stay hydrated (I mean who enjoys the taste of water anyway) In this book I've collected over 50 of my favorite GREEN filled recipes and laid them all out for you. Every recipes is ridiculously simple to follow, requires almost no time or effort but till tastes mouth-wateringly good. You know that you need to get more GREEN in your diet, so why not do it in an easy, delicious and natural way. So what are you waiting for? Dive into the book now and start blending your way to a better looking better feeling YOU! Why wait any longer to start living and eating GREEN. Click the Orange "Buy Now" Button on Your Screen and Start Reading Instantly.
Author: Jen Hansard
Publisher: Rodale Books
ISBN: 1623366429
Category : Cooking
Languages : en
Pages : 304
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Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!
Author: Jessica Brooks
Publisher: CreateSpace
ISBN: 9781511630412
Category :
Languages : en
Pages : 64
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Book Description
Transform your health with this delicious collection of 50 smoothie recipes! Get a FREE ebook with this book Smoothies are the health sensation sweeping the world! For very good reasons. They are a quick and easy way to give your body the nutrients it needs to be optimally health and happy. They are cheap and efficient, providing a great way to use leftover fruit and vegetables. They can save a ton of time, requiring less than 5 minutes to create in most cases. If you have children that are opposed to fruit and vegetables then this can be a great way to change their minds. Introducing smoothies to you and your family's diets could be one of the greatest health decisions you can make. In this book I have created a huge variety of healthy, tasty and refreshing smoothies for you to enjoy! Here is exactly what you will find whilst reading this book The huge health benefits of adding smoothies to your diet 10 amazing breakfast smoothies, designed to fill you with motivation and energy for the day 10 energizing smoothies designed to be used as an energy boost at any point in the day 10 tasty alkalizing smoothies designed to take your health to the next level 10 incredible antiaging smoothies, carefully designed to help stave off the signs of aging 10 vitamin packed green smoothies to aid weight loss and life-long health
Author: Aisha Jamal
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Unlock the power of nature's bounty with "50 Best Smoothie Recipes: Nutrient-Packed Blends for Health & Wellness". This comprehensive guide features an array of delicious and nutritious smoothie recipes that cater to a wide range of tastes and dietary needs. Whether you're a health enthusiast, a busy professional, or simply looking for a refreshing treat, this book has something for everyone. Key Features: Diverse Recipes: From tropical blends to green detox smoothies, indulge in 50 unique recipes that are as delightful to the palate as they are beneficial to your health. Nutritional Information: Each recipe includes detailed nutritional information, highlighting the vitamins, proteins, and other essential nutrients to help you make informed dietary choices. Easy-to-Follow Instructions: Simple, step-by-step instructions ensure that anyone, regardless of their culinary skill level, can create these delicious smoothies at home. Health Benefits: Discover smoothies that support weight loss, boost energy levels, improve digestion, enhance skin health, and more. Calories Counted: Every recipe provides calorie information, making it easy to track your intake and maintain your health goals. Beautifully Designed: The book is visually appealing, with vibrant photos that showcase the beauty of each smoothie, making it an ideal gift for friends and family. Sample Recipe Highlights: Berry Green Detox Smoothie: Packed with vitamins A, C, and K, and loaded with antioxidants to cleanse and rejuvenate. Tropical Mango Bliss: A refreshing mix of mango, coconut milk, and banana, rich in fiber and potassium. Chocolate Avocado Smoothie: A creamy delight combining healthy fats, fiber, and magnesium for a guilt-free treat. Why Choose This Book? "50 Best Smoothie Recipes" is more than just a cookbook; it's a gateway to a healthier lifestyle. With expertly crafted recipes that prioritize both flavor and nutrition, you can enjoy the best of both worlds. Whether you're looking to start your day with a nutrient-packed breakfast or need a quick post-workout snack, this book is your ultimate guide to delicious and wholesome smoothies. Transform your health and delight your taste buds with "50 Best Smoothie Recipes." Order now and enjoy the delicious journey to wellness!
