Author: Cynthia R. Kalodner
Publisher: Crown House Pub Limited
ISBN: 9781904424857
Category : Psychology
Languages : en
Pages : 228
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Book Description
Practical information on eating disorders is presented from both medical and sociological perspectives.
Author: Caroline Arnold
Publisher: William Morrow & Company
ISBN: 9780688027797
Category : Juvenile Nonfiction
Languages : en
Pages : 100
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Book Description
Discusses the results of the latest studies and theories on weight control emphasizing the role of heredity as well as habits in determining individual weight. Includes a chart listing daily nutritional needs.
Author: Michael Strober
Publisher: Da Capo Lifelong Books
ISBN: 0786735724
Category : Psychology
Languages : en
Pages : 278
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Book Description
Some diets are just that-a brief episode of calorie or fat counting; they are merely attempts to lose weight for the sake of a smaller skirt size. Other diets, however, are a prelude to the kind of problem with food that has nothing to do with shape or size but rather emotional issues which, left undetected, could bring a child to the brink of a serious eating disorder. The line between one and the other is sometimes hard to determine and many girls slip over that line quickly and quietly. Outlining the findings of Dr. Michael Strober's original research--that there are three distinct stages of eating disorders -- Just a Little Too Thin helps parents detect the severity of a child's weight issues and helps them steer her clear of--or maneuver herself off -- a slippery slope that could lead to Anorexia Nervosa. Offering expert guidance on how to talk about weight and eating in ways that won't alienate the child in question, it also provides parents with the tools to help them cope with the emotional issues that are feeding their child's obsession with their weight. No matter where a child rests on the continuum of eating behaviors, Just a Little Too Thin is an invaluable aid for parents intent on keeping their children emotionally and physically healthy in a world of unprecedented pressures.
Author: Roberta Pollack Seid
Publisher: Ellis Horwood
ISBN:
Category : Health & Fitness
Languages : en
Pages : 392
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Book Description
Millions of American women are perpetual dieters; many are stricken by devastating, sometimes fatal, eating disorders. Though diet and therapy books abound, few authors have tackled the complex sociocultural background that has influenced women and their view of themselves. Social historian and analyst of popular culture Roberta Pollack Seid presents this perspective, tracing and assessing the origins of weight consciousness up to our current mania. She discovers a dangerous link, dating to the early part of this century, between medical prescriptives and fashion prerogatives. A complex network of influences--from politics and the rise of feminism to insurance company demographics and changes in the food industry--have reinforced and propagated the tie between "fitness" and "thinness." Seid exposes our cherished axioms--"Thinner is healthier" and "Thinner is more beautiful"--As prejudices, not truths. Only by understanding this national obsession can women begin to free themselves from the terrible war it has made them unleash on their own bodies.--From publisher description.
Author: Cynthia R. Kalodner
Publisher:
ISBN:
Category : Eating disorders
Languages : en
Pages : 228
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Book Description
Provides a guide on eating disorders from a medical, psychological, and cultural viewpoint, including facts and case studies on anorexia nervosa, bulimia nervosa, and compulsive overeating.
Author: Melissa Sayer
Publisher: Crabtree Publishing Company
ISBN: 9780778743927
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Not happy with your body? Fed up with dieting? Worried that a friend has an eating disorder? Can't find the motivation to exercise? The Healthy Eating Handbook is here to help. It's full of really useful advice, facts, tips, and quizzes on all these issues and more. For all life's questions, Really Useful Handbooks has the answers. Book jacket.
Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Elizabeth Harris
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Sandra Aamodt
Publisher: Penguin
ISBN: 0698186664
Category : Health & Fitness
Languages : en
Pages : 303
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Book Description
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they’re more likely to end up gaining weight in the next two to fifteen years than people who don’t diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: ·Telling children that they’re overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. ·The calories you absorb from a slice of pizza depend on your genes and on your gut bacteria. So does the number of calories you’re burning right now. ·Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depression, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. ·Fighting against your body’s set point—a central tenet of most diet plans—is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.
Author: Cynthia Kalodner
Publisher: Greenwood
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 248
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Book Description
The deluge of information regarding eating disorders can be mystifying and misleading. It is often difficult to know where to begin and whom to trust. This practical resource guide for students and parents dispels the myths surrounding eating disorders. Chapters on anorexia nervosa, bulimia nervosa, compulsive overeating, and other disorders use case studies and current research to describe and explain symptoms, dangers, and current theories about what causes such disorders. Medical and psychological issues are thoroughly discussed in a manner accessible for students. Psychological therapies and other forms of treatment are described, providing each treatment's history and effectiveness. Other chapters focus on the prevention of eating problems, the relationship between image disturbances and popular culture, and controversies in the field of diagnosis and treatment. Resource lists of fiction and nonfiction books, movies, periodicals, and Web sites appropriate for students and parents can be found at the end of many chapters. An appendix reviews the current recommendations by the APA for treatment of specific types of eating disorders. This is a valuable reference resource for students, patients, parents, and professionals.
