Author: Kathy Elkind
Publisher: Simon and Schuster
ISBN: 1647425263
Category : Travel
Languages : en
Pages : 239
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Book Description
In 2018, Kathy Elkind and her husband decided to take a grown-up “gap year” in Europe and walk the 1,400-mile Grande Randonnée Cinq (GR5) across The Netherlands, Belgium, Luxembourg, and France. At fifty-seven, Kathy has chosen comfort over hardship: Unlike the Appalachian Trail and the Pacific Coast Trail, the GR5 winds from village to village instead of campsite to campsite. She and Jim get to indulge in warm beds and delicious regional food every night and croissants in the mornings. The GR5 is not all comfort. Walking day after day for ninety-eight days bring sickness, accommodation struggles, language barriers, and storm-shrouded mountains in the Alps. Meanwhile, Kathy finds herself reflecting on difficult topics—primarily, her struggles with dyslexia, overeating, and shame. But she also finds that the walking becomes a moving meditation and the beauty of the landscape heals; she begins to discover her own wise strength; and as the days unfold, she comes to the gratifying realization that a long marriage is like a long trail: there are ups and downs and it takes hard work to keep going, but the beauty along the way is staggering. Written with raw honesty and compassion, and rich with dazzling scenery, To Walk It Is To See It will inspire you to lace up your walking shoes and discover your own path.
Author: Nosy Crow
Publisher: National Geographic Books
ISBN: 0763693383
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
This elegant counting board book will teach little ones all about nature. The talented Rosalind Beardshaw’s beautiful illustrations and visual storytelling follow two children on an autumnal day in the countryside, bringing a narrative feel to this simple book for very young readers. The second in a series of seasonal concept books, this is a board book to visit again and again.
Author: Maggie Spilner
Publisher: Rodale Books
ISBN: 9781579542368
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.
Author:
Publisher: Candlewick Press
ISBN: 0763696234
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Featuring beautiful illustrations and visual storytelling, this elegant alphabet board book teaches little ones all about nature as it follows two children on a day in the countryside. Full color.
Author: Christine Warren
Publisher: St. Martin's Paperbacks
ISBN: 1429939095
Category : Fiction
Languages : en
Pages : 353
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Book Description
In national bestseller Christine Warren's Others novels, vampires, witches, werewolves, and more have come out of the supernatural closet. Now, the world as we know it will never be the same... Kitty Sugarman is a lot tougher than her name implies. Still, she's content with how her small- town life keeps her removed from all the changes happening in the world—like the Unveiling of the Others. That is, until a near-tragedy strikes and Kitty discovers she has abilities . . .thanks to a father she never knew was alive. He also happens to be a were-lion and leader of one of the most powerful Prides out West. WALK ON THE WILD SIDE When Kitty heads to Vegas to find out more about her father, it's his sexy, seductive second-in-command or baas of the Pride, Marcus Stewart, who commands her attention. Now that she has tempted Marcus's hunger for a mate, Kitty finds herself stuck in a vicious struggle for her father's fortune, while deadly unrest stirs within the pride. Kitty's rivals won't rest until she's gone for good, but Marcus will fight until his last breath to save her...even if it means going against the pride. "Warren brings fascinating alternate realities to life." —Romantic Times BOOKreviews
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 193700659X
Category : Self-Help
Languages : en
Pages : 123
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Book Description
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.
Author: Ruth Marshall
Publisher: Simon and Schuster
ISBN: 1501173685
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Furiously Happy meets Elaine Lui in this truly original—and surprisingly hilarious—memoir about one woman’s journey to learn how to walk after a debilitating diagnosis turned her life upside down. Learn How to Walk (Again) To-Do List: Step 1: Stand Step 2: Step Step 3: Pee (Yes!) Step 4: Walk with walker Step 5: Walk with sticks Step 6: Walk without props Recreational interlude for sex Step 7: RUN! Ruth Marshall—power mom, wife, actor, and daughter—was in great health, until one day, her feet started to tingle. She visited doctors and specialists for tests, but no one could figure out the cause of her symptoms. Was she imagining those pesky tingles? She tried to brush it off, even as she tripped over curbs and stumbled into people. Clumsiness is charming, right? But when Ruth suddenly couldn’t feel her legs at all, she knew something was terribly wrong. Her fears were confirmed by an MRI revealing a rare tumour that had been quietly growing on her spine for more than a decade. Within days, surgery was scheduled, and after the intense eight-hour ordeal, Ruth woke up to find her legs and feet had forgotten how to do...well, everything. The question that burned in her mind was, “Will I ever walk again?” What Ruth thought would be three days in the hospital turned into months of rehabilitation as she relearned not only how to walk, run, pee, and even have sex again, but how to better appreciate everyone around her—including her devoted husband, her two young sons, her worried parents, her sisters, her loving friends, and the caring staff at the rehab center who help her tackle her recovery head-on. Laugh-out-loud outrageous and searingly honest, this is a memoir that not only entertains but inspires readers to put their best foot forward and walk off anything life throws their way.
Author: Richard Paul Evans
Publisher: Simon and Schuster
ISBN: 1451628323
Category : Fiction
Languages : en
Pages : 320
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Book Description
When the long walk from Seattle to Key West finally nears an end, Alan Christoffersen must return to the west and face yet another crisis just as he has begun to heal from so much loss.
Author: Rebecca Solnit
Publisher: Penguin
ISBN: 1101199555
Category : Social Science
Languages : en
Pages : 369
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Book Description
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.
Author: Susan Fletcher
Publisher: Simon and Schuster
ISBN: 0689841337
Category : California
Languages : en
Pages : 232
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Book Description
In late nineteenth-century California, when Chinese immigrants are being driven out or even killed for fear they will take jobs from whites, fifteen-year-old Eliza Jane McCully defies the townspeople and her lighthouse-keeper father to help a Chinese boy who has been kind to her.
