Author: Wallace J. Nichols
Publisher: Little, Brown
ISBN: 0316252077
Category : Psychology
Languages : en
Pages : 352
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Book Description
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Author: Francisco Martin
Publisher:
ISBN: 9788412442311
Category :
Languages : en
Pages : 170
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Book Description
The book explains, with over 60 illustrations, how to use sea water for health and for cooking. It was prescribed in France until 1980 to be taken orally or by injection (diluted to 25%). Many traditional typical dishes are prepared with it.
Author: Dr Deborah Cracknell
Publisher: Hachette UK
ISBN: 1783253266
Category : Nature
Languages : en
Pages : 192
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Book Description
In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us. There is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Throughout history, people have gravitated to live near the sea, it is part of the survival instinct. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air. Reasons to spend time by the sea: 1. Just looking at the sea can promote reductions in heart rate and improvements in mood. 2. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels. 3. The bracing climate is especially beneficial to the respiratory organs and the skin, and also improves circulation and strengthens the body's defences. 4. Spending time by the sea promotes better mental health. 5. When you are by the sea you are more likely to exercise.
Author: Jose A. Soto
Publisher: AuthorHouse
ISBN: 1438919743
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
The breeze, the waves, the sand, the salty waters...Marine Therapy always has been around us. The Romans adored Neptune as the god of the seas, and Rene Quinton, a French researcher, described the healing properties of seawater. Ocean water benefits are used today as a new modality of treatments in spas, salons, and medical clinics using integrative medicine around the world. Dr. Soto reveals to us, in very simple words, the secrets of the healing seas and ways to better understand the uses of ocean water as a cosmetic and therapeutic solution. Because we are the ocean, the book starts with a historical review of our human connections with the sea. The pages are beautifully illustrated with images of monuments, historical art pieces, manuscripts, beaches, and portions of the world's best literature revering the the ocean as "the amniotic fluid of mankind." Dr. Soto not only narrates with vivid passion his discoveries about all the potential and present uses of seawater, but he also gives us unique pictorial evidence, including photographs never published before. While sailing through the pages, you will find unique methods of how to improve your skin with miraculous drops of Sea-Mar 100% purified ocean water. The easy-to-read text is an invaluable tool for those in the spa industry and the medical profession. The book closes with a useful contact list of centers around the world offering Thalassotherapy (marine therapy using seawater). It is an excellent text that may last for generations and a key to open the doors to new discoveries. This book explains why you should "ocean your skin." Just sea it.
Author: LeCain W. Smith
Publisher: Archway Publishing
ISBN: 1452518688
Category : Medical
Languages : en
Pages : 511
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Book Description
This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.
Author: George Toth, LCSW-R
Publisher: iUniverse
ISBN: 1491746858
Category : Health & Fitness
Languages : en
Pages : 111
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Book Description
Seashells are natural, historic, time tested, global, multicultural, and mythical, and they have the stimulus to heal. In Seashell Therapy, author George Toth discusses the raw strength and influence of the earth's oceans that hold the answer for how you feel physically, emotionally, and spiritually. Seashell Therapy explores ways to use the power of the ocean as natural life-force energy, converting the elements of sound, sight, touch, and spirit within the seashell and transforming these elements into a healing influence. The book: ? Discusses Toth's personal experiences with seashells and reviews the biological nature of shells and mollusks ? Talks about myths and rituals surrounding shells ? Summarizes seashells and their attributes based on multicultural designations ? Provides an overview of the historical and contemporary practices with shells ? Examines healing and therapeutic techniques ? Offers visual imagery exercises and other techniques to complement more traditional therapies ? Gives case studies from Toth's therapy practice By allowing natural energy forces of the sea to come into your life, you will discover the benefits and healing properties of seashells. Combining ancient customs, mythology, little-known facts, demonstrated techniques, ascribed characteristics, magical approaches, and modern methods to complement traditional healing modalities, Seashell Therapy provides a tool to help you discover and maintain wellness in life. With one or a bucket full of seashells, you can change your life
Author: Lena Lencek
Publisher: Penguin Group
ISBN: 9780140278026
Category : Bathing beaches
Languages : en
Pages : 0
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Book Description
An absorbing, original account of the beach--its history, customs, spectacles, and how it has become the undisputed Nirvana for pleasure seekers. 75 illustrations.
Author: Nikita Gill
Publisher:
ISBN: 9781949759020
Category :
Languages : en
Pages : 196
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Book Description
Let poetry help you examine the depths of your wounds. Let it remind you that no matter how deep it goes, you will be able to heal it because you have been able to heal every single wound inflicted on your heart and soul before. Let these words show you that you will be able to find the light at the end of the wound because you have always found your way before.
Author: George Toth LCSW-R
Publisher: iUniverse
ISBN: 1491746866
Category : Health & Fitness
Languages : en
Pages : 111
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Book Description
Seashells are natural, historic, time tested, global, multicultural, and mythical, and they have the stimulus to heal. In Seashell Therapy, author George Toth discusses the raw strength and influence of the earths oceans that hold the answer for how you feel physically, emotionally, and spiritually. Seashell Therapy explores ways to use the power of the ocean as natural life-force energy, converting the elements of sound, sight, touch, and spirit within the seashell and transforming these elements into a healing influence. The book: Discusses Toths personal experiences with seashells and reviews the biological nature of shells and mollusks Talks about myths and rituals surrounding shells Summarizes seashells and their attributes based on multicultural designations Provides an overview of the historical and contemporary practices with shells Examines healing and therapeutic techniques Offers visual imagery exercises and other techniques to complement more traditional therapies Gives case studies from Toths therapy practice By allowing natural energy forces of the sea to come into your life, you will discover the benefits and healing properties of seashells. Combining ancient customs, mythology, little-known facts, demonstrated techniques, ascribed characteristics, magical approaches, and modern methods to complement traditional healing modalities, Seashell Therapy provides a tool to help you discover and maintain wellness in life. With one or a bucket full of seashells, you can change your life.
Author: Sylvia Wing Önder
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 346
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Book Description
Examining traditional metaphors used to describe the body and its suffering, this study situates a Turkish Black Sea village community in expanding networks of labor migration and medical technologies as well as within international discourses on science and religion."--BOOK JACKET.
