To Take a Quiet Breath

To Take a Quiet Breath PDF Author: Fearne Hill
Publisher: NineStar Press
ISBN: 1648904211
Category : Fiction
Languages : en
Pages : 303

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Book Description
This isn’t a romance about chiseled, lantern-jawed college kids boasting V-cut abs. There are no marathon steamy sex sessions, not without having at least one nebulizer on standby anyway. Marcel Giresse, the thirty-six-year-old Director of Finance at the French Ministry of Justice, is happy to leave all that nonsense to his oldest friend Lucien, the sixteenth Earl of Rossingley. In fact, Marcel is too short of breath and too set in his nerdy ways to ever think about sex at all. Which is a shame because the prisoner serving a sentence for murderer that he’s just interviewed is smart, intriguing, and hot as hell. Guillaume Guilbaud is approaching forty and has wasted his best years rotting in a prison cell. The only interesting thing that has happened to him since his best friend Reuben was released is taking part in a series of interviews with a disarming and charismatic civil servant named Marcel. As if that friendship could ever materialize into anything, especially as he feels so ill-prepared for his imminent life on the outside. But after a chance meeting at Rossingley, Guillaume finds himself renting Marcel’s annex and desperately falling for his sweet, chronically ill landlord. Which is crazy, because Marcel is celibate, posh, clever, and fundamentally out of Guillaume’s league. Furthermore, Marcel also has far too many interfering friends and concerned relatives determined to ensure he doesn’t become any more attached to the mysterious ex-con he’s shyly let into his life. To Take a Quiet Breath is a slow-burn romance because Marcel is too breathless for a romance at any other speed. It’s about two men finding that love can quietly creep up on you no matter how many obstacles are thrown in its path and discovering that as long as an inhaler is readily at hand, anyone can swing from the chandeliers.

To Take a Quiet Breath

To Take a Quiet Breath PDF Author: Fearne Hill
Publisher: NineStar Press
ISBN: 1648904211
Category : Fiction
Languages : en
Pages : 303

Get Book Here

Book Description
This isn’t a romance about chiseled, lantern-jawed college kids boasting V-cut abs. There are no marathon steamy sex sessions, not without having at least one nebulizer on standby anyway. Marcel Giresse, the thirty-six-year-old Director of Finance at the French Ministry of Justice, is happy to leave all that nonsense to his oldest friend Lucien, the sixteenth Earl of Rossingley. In fact, Marcel is too short of breath and too set in his nerdy ways to ever think about sex at all. Which is a shame because the prisoner serving a sentence for murderer that he’s just interviewed is smart, intriguing, and hot as hell. Guillaume Guilbaud is approaching forty and has wasted his best years rotting in a prison cell. The only interesting thing that has happened to him since his best friend Reuben was released is taking part in a series of interviews with a disarming and charismatic civil servant named Marcel. As if that friendship could ever materialize into anything, especially as he feels so ill-prepared for his imminent life on the outside. But after a chance meeting at Rossingley, Guillaume finds himself renting Marcel’s annex and desperately falling for his sweet, chronically ill landlord. Which is crazy, because Marcel is celibate, posh, clever, and fundamentally out of Guillaume’s league. Furthermore, Marcel also has far too many interfering friends and concerned relatives determined to ensure he doesn’t become any more attached to the mysterious ex-con he’s shyly let into his life. To Take a Quiet Breath is a slow-burn romance because Marcel is too breathless for a romance at any other speed. It’s about two men finding that love can quietly creep up on you no matter how many obstacles are thrown in its path and discovering that as long as an inhaler is readily at hand, anyone can swing from the chandeliers.

Breath

Breath PDF Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Quiet Journal

Quiet Journal PDF Author: Susan Cain
Publisher: Clarkson Potter
ISBN: 059313592X
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain’s Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-assessment quiz and powerful prompts that take you on the Quiet journey to becoming a stronger, more confident person. In part one, you’ll learn more about yourself and your own mindset and temperament, make progress towards self-awareness, and realize your own authentic qualities and worth. Then, in part two, you’ll put that knowledge into practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues. With a lay-flat cover, smooth writing paper, and a ribbon marker, Quiet Journal is a beautiful and accessible tool for reflection and exploration.

Fade

Fade PDF Author: Kyle Mills
Publisher: Macmillan + ORM
ISBN: 1429907207
Category : Fiction
Languages : en
Pages : 364

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Book Description
New York Times bestselling author of Vince Flynn's Mitch Rapp novels Kyle Mills rewrites the rules for thrillers with Fade -- a novel ripped from today's headlines Welcome to the new war on terror. A secret wing of Homeland Security is recruiting agents to work undercover in the Middle East, and the director wants his second-in-command, Matt Egan, to bring aboard an old friend, Salam Al Fayed—better known as Fade. He's perfect: An ex-Navy Seal and the son of immigrants, he speaks flawless Arabic. Trouble is, he's "retired"; he was wounded in the line of duty, and the government refused to pay for the risky surgery that could have helped him. Now he's walking around with a bullet lodged near his spine, and he's not too fond of anyone in the government -- least of all, his ex-best friend Matt Egan, whom he blames for his present condition. Against Egan's wishes, the director tries to "persuade" Fade to join the team. But Fade is prepared to fight back at any cost. The chase is on -- will Matt be able to find his friend-turned-fugitive before Fade can take the ultimate revenge? Fade is a remarkable, take-no-prisoners program from an unparalleled writer at the height of his talents.

Breathe

Breathe PDF Author: Scott Magoon
Publisher: Simon and Schuster
ISBN: 1481405330
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
“Richly composed and sweetly appealing—just right for baby storytimes as well as one-to-one sharing.” —Kirkus Reviews (starred review) “Perfectly suitable as a read-aloud.” —School Library Journal Take a deep breath and dive into a day in the life of a baby whale, told with luminous illustrations and spare text, with a fresh twist on a timeless message. Swim! Play all day. Breathe. This simply told story follows a young whale on a journey of discovery as he experiences his first day at sea on his own! He swims, explores, and makes friends in his marine habitat. After a day of independence, this little whale delights in returning home to his mother. Young readers will be drawn to Scott Magoon’s reassuring story of adventure.

To Hold a Hidden Pearl

To Hold a Hidden Pearl PDF Author: Fearne Hill
Publisher: NineStar Press
ISBN: 1648902952
Category : Fiction
Languages : en
Pages : 261

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Book Description
Dr Jay Sorrentino is getting married in ten days’ time to the girl of his dreams, so what the hell is he doing in a gay London club with a stupidly handsome stranger? As if calling off the wedding and alienating his friends and family isn’t enough, Jay also has to contend with starting a new job at a new hospital. So the last thing he needs is for the bloke from the club to be his prickly supervisor. Dr Lucien Avery is a difficult colleague. He’s also the unexpected and reluctant heir to the vast Rossingley estate. Reclusive and miserable, he hates most of his colleagues, people who eat packed lunches, and supervising junior doctors. That is, until the delectable Dr Sorrentino turns up on his doorstep. A light-hearted M/M contemporary romance, Rossingley takes place in Southern England and is centred around a fictional country house and estate by the same name. The first in the series, it can be read as a standalone.

Breathe and Be

Breathe and Be PDF Author: Kate Coombs
Publisher: Sounds True
ISBN: 1622039386
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

My Magic Breath

My Magic Breath PDF Author: Nick Ortner
Publisher: HarperCollins
ISBN: 9780062687760
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.

Some Quiet Place

Some Quiet Place PDF Author: Kelsey Sutton
Publisher: North Star Editions, Inc.
ISBN: 0738737569
Category : Young Adult Fiction
Languages : en
Pages : 239

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Book Description
Elizabeth Caldwell doesn’t feel emotions, she sees them. Longing and Shame materialize at school. Fury and Resentment appear in her home. They’ve all given up on Elizabeth, but when it matters most, will Fear save her?

The Breathing Book

The Breathing Book PDF Author: Donna Farhi
Publisher: Holt Paperbacks
ISBN: 1429997907
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal