Author: Nancy Kline
Publisher: Cassell Illustrated
ISBN: 9781788402989
Category :
Languages : en
Pages : 256
Book Description
Over the past 15 years Nancy Kline has identified 10 behaviors that form a system called a Thinking Environment, a model of human interaction that dramatically improves the way people think, and thus the way they work and live The power of effective listening is recognized as the essential tool of good management. In this book, Kline describes how we can achieve this, and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems or build stronger relationships, this book offers you a new world of possibilities.
Time to Think
Author: Nancy Kline
Publisher: Cassell Illustrated
ISBN: 9781788402989
Category :
Languages : en
Pages : 256
Book Description
Over the past 15 years Nancy Kline has identified 10 behaviors that form a system called a Thinking Environment, a model of human interaction that dramatically improves the way people think, and thus the way they work and live The power of effective listening is recognized as the essential tool of good management. In this book, Kline describes how we can achieve this, and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems or build stronger relationships, this book offers you a new world of possibilities.
Publisher: Cassell Illustrated
ISBN: 9781788402989
Category :
Languages : en
Pages : 256
Book Description
Over the past 15 years Nancy Kline has identified 10 behaviors that form a system called a Thinking Environment, a model of human interaction that dramatically improves the way people think, and thus the way they work and live The power of effective listening is recognized as the essential tool of good management. In this book, Kline describes how we can achieve this, and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems or build stronger relationships, this book offers you a new world of possibilities.
More Time to Think
Author: Nancy Kline
Publisher: Cassell
ISBN: 1844038238
Category : Business & Economics
Languages : en
Pages : 314
Book Description
The follow-on to Time to Think and Living with Time to Think. - 'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically values the contribution and humanity of each person, and drives team effectiveness. Its power is evident in higher quality relationships, as well as in shorter, smarter meetings. Bravo!' - Rosemary Grant, Statutory Director, Johnson & Johnson Medical UK The quality of everything we do depends on the quality of the thinking we do first. The leaders, professionals, parents and teachers who understand this are at the top of their fields and inspire some of the finest independent thinking in their environments. In More Time to Think, Nancy Kline shares ten effective ways to help people think for themselves with rigour, imagination, courage and grace. From learning that the mind works best in the presence of a question (so never be afraid to risk being wrong) and that a key factor in the quality of a person's thinking is how they are treated by the people with them while they are thinking, to the importance of appreciation and of facing what you have been denying, Nancy Kline shows how to create a successful Thinking Environment, whether for two people or a larger group. - Praise for Time to Think 'Do not be fooled by the simplicity of this process. It will unleash the power of your whole organisation.' - British Telecom 'This process is not just a set of techniques. It's a way of being in the world.' - Shirley Edwards, Xerox Corporation Praise for Living with Time to Think 'A beautiful book. Every page is a gift. Its compassionate wisdom illuminates your life and invites you to greater intimacy with your best and truest self. Nancy Kline writes to her god-daughters, and in so doing, offers timeless wisdom for us all.' - Mark Williams, co-author of Mindfulness
Publisher: Cassell
ISBN: 1844038238
Category : Business & Economics
Languages : en
Pages : 314
Book Description
The follow-on to Time to Think and Living with Time to Think. - 'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically values the contribution and humanity of each person, and drives team effectiveness. Its power is evident in higher quality relationships, as well as in shorter, smarter meetings. Bravo!' - Rosemary Grant, Statutory Director, Johnson & Johnson Medical UK The quality of everything we do depends on the quality of the thinking we do first. The leaders, professionals, parents and teachers who understand this are at the top of their fields and inspire some of the finest independent thinking in their environments. In More Time to Think, Nancy Kline shares ten effective ways to help people think for themselves with rigour, imagination, courage and grace. From learning that the mind works best in the presence of a question (so never be afraid to risk being wrong) and that a key factor in the quality of a person's thinking is how they are treated by the people with them while they are thinking, to the importance of appreciation and of facing what you have been denying, Nancy Kline shows how to create a successful Thinking Environment, whether for two people or a larger group. - Praise for Time to Think 'Do not be fooled by the simplicity of this process. It will unleash the power of your whole organisation.' - British Telecom 'This process is not just a set of techniques. It's a way of being in the world.' - Shirley Edwards, Xerox Corporation Praise for Living with Time to Think 'A beautiful book. Every page is a gift. Its compassionate wisdom illuminates your life and invites you to greater intimacy with your best and truest self. Nancy Kline writes to her god-daughters, and in so doing, offers timeless wisdom for us all.' - Mark Williams, co-author of Mindfulness
Living with Time to Think
Author: Nancy Kline
Publisher: Cassell
ISBN: 1844038122
Category : Body, Mind & Spirit
Languages : en
Pages : 151
Book Description
Nancy Kline's Time To Think process builds an independent thinking culture in organisations and relationships. Over many years Nancy has refined this highly acclaimed system called the Thinking Environment. It identifies 10 behaviours that dramatically improve the way people listen, think and interact with one another. In this new book Nancy takes her thinking into a more personal sphere. Through a series of letters to her three goddaughters she addresses the fundamental questions of how we can live well, find meaning in our lives, and be happy. Applying the Thinking Environment philosophy, she demonstrates how thinking for ourselves underpins successful in all dimensions of life. From the Amy Question: 'what do you know now, that you are going to find out in a year?, to the power of expressing a complex idea idea in one sentence, to the generative invitation: 'what do you think?', she offers deeply stimulating, inspiring ways to the way we think - and live.
Publisher: Cassell
ISBN: 1844038122
Category : Body, Mind & Spirit
Languages : en
Pages : 151
Book Description
Nancy Kline's Time To Think process builds an independent thinking culture in organisations and relationships. Over many years Nancy has refined this highly acclaimed system called the Thinking Environment. It identifies 10 behaviours that dramatically improve the way people listen, think and interact with one another. In this new book Nancy takes her thinking into a more personal sphere. Through a series of letters to her three goddaughters she addresses the fundamental questions of how we can live well, find meaning in our lives, and be happy. Applying the Thinking Environment philosophy, she demonstrates how thinking for ourselves underpins successful in all dimensions of life. From the Amy Question: 'what do you know now, that you are going to find out in a year?, to the power of expressing a complex idea idea in one sentence, to the generative invitation: 'what do you think?', she offers deeply stimulating, inspiring ways to the way we think - and live.
168 Hours
Author: Laura Vanderkam
Publisher: Penguin
ISBN: 159184410X
Category : Self-Help
Languages : en
Pages : 273
Book Description
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Publisher: Penguin
ISBN: 159184410X
Category : Self-Help
Languages : en
Pages : 273
Book Description
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
No Time To Think
Author: Howard Rosenberg
Publisher: Bloomsbury Publishing USA
ISBN: 1441139028
Category : Social Science
Languages : en
Pages : 263
Book Description
An eviscerating look at the state of journalism in the age of the 24 hour news cycle by a Pulitzer Prize-winning television critic and a veteran news correspondent. No Time To Think focuses on the insidious and increasing portion of the news media that, due to the dangerously extreme speed at which it is produced, is only half thought out, half true, and lazily repeated from anonymous sources interested in selling opinion and wild speculation as news. These news item can easily gain exposure today, assuming a life of their own while making a mockery of journalism and creating casualties of cool deliberation and thoughtful discourse. Much of it is picked up gratuitously and given resonance online or through CNN, Fox News, MSNBC and other networks, which must, in this age of the 24-hour news cycle, "feed the beast." In dissecting this frantic news blur, No Time to Think breaks down a number of speed-driven blunders from the insider perspective of Charles Feldman, who spent 20 years as a CNN correspondent, as well as the outsider perspective of Howard Rosenberg, who covered the coverage for 25 years as TV critic for The Los Angeles Times. No Time to Think demonstrates how today's media blitz scrambles the public's perspective in ways that potentially shape how we think, act and react as a global society. The end result effects not only the media and the public, but also the government leaders we trust to make carefully considered decisions on our behalf. Featuring interviews ranging from former NBC News anchor Tom Brokaw to internet doyenne Arianna Huffington to PBS stalwart Jim Lehrer to CNN chief Jonathan Klein to a host of former presidential press secretaries and other keen-eyed media watchers, this incisive work measures lasting fallout from the 24-hour news cycle beginning in 1980 with the arrival of CNN, right up to the present.
Publisher: Bloomsbury Publishing USA
ISBN: 1441139028
Category : Social Science
Languages : en
Pages : 263
Book Description
An eviscerating look at the state of journalism in the age of the 24 hour news cycle by a Pulitzer Prize-winning television critic and a veteran news correspondent. No Time To Think focuses on the insidious and increasing portion of the news media that, due to the dangerously extreme speed at which it is produced, is only half thought out, half true, and lazily repeated from anonymous sources interested in selling opinion and wild speculation as news. These news item can easily gain exposure today, assuming a life of their own while making a mockery of journalism and creating casualties of cool deliberation and thoughtful discourse. Much of it is picked up gratuitously and given resonance online or through CNN, Fox News, MSNBC and other networks, which must, in this age of the 24-hour news cycle, "feed the beast." In dissecting this frantic news blur, No Time to Think breaks down a number of speed-driven blunders from the insider perspective of Charles Feldman, who spent 20 years as a CNN correspondent, as well as the outsider perspective of Howard Rosenberg, who covered the coverage for 25 years as TV critic for The Los Angeles Times. No Time to Think demonstrates how today's media blitz scrambles the public's perspective in ways that potentially shape how we think, act and react as a global society. The end result effects not only the media and the public, but also the government leaders we trust to make carefully considered decisions on our behalf. Featuring interviews ranging from former NBC News anchor Tom Brokaw to internet doyenne Arianna Huffington to PBS stalwart Jim Lehrer to CNN chief Jonathan Klein to a host of former presidential press secretaries and other keen-eyed media watchers, this incisive work measures lasting fallout from the 24-hour news cycle beginning in 1980 with the arrival of CNN, right up to the present.
A Minute to Think
Author: Juliet Funt
Publisher: HarperCollins
ISBN: 0062970267
Category : Business & Economics
Languages : en
Pages : 288
Book Description
“You’re going to want to share copies of this book with your overbooked friends and colleagues, but before you do, take some time to read it yourself. Funt’s wisdom around making space is priceless.” —Seth Godin, author of The Practice Do you wish you could stop the mayhem of work and life and just take a minute? Do you sense you could contribute more if there were a little more room in the day? Does busyness deprive you and your burnt-out team of the oxygen your talents need to catch fire? Many have felt that way, yet taking a pause has seemed impossible—until now. In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need to do the following: Regain control of your overloaded, caffeinated, inbox-worshiping workday Liberate yourself and your teams from burnout and busywork Reclaim creativity and focus despite the chaos around you Bring thoughtfulness into designing your next work norms Tame the beast of email and escape the mire of meetings Find your precious minute to think You’re not alone in your yearning for freedom from constant reactivity. The global workforce today is so fried that it belongs in the food court of a county fair. We’re relentlessly behind the curve, dousing fires everywhere, and our 3 a.m. insomnia provides the only unscheduled thinking time of the day. What we need reinserted in our lives is the missing element of white space—short periods of open, unscheduled time that, when recaptured, change the very nature of work. White space is the stepping back, the strategic pause, the oxygen that allows the sparks of our efforts to catch fire. White space has the power to radically—and simply—reinvent the way we approach work in this maxed-out, post-COVID 21st-century world. With Juliet’s memorable stories, easy-to-use tools, and razor-sharp instruction, she carves for us an escape route from the overwhelming amount of low-value tasks and the daily avalanche of e-mails, meetings, decks, and reports. Using research, client stories, and a relatable voice, Juliet shows all of us how to reclaim time for thinking and make room for what truly matters. Whether you are an individual trying to build a more sane and humane flow of daily work, a team that wants new levels of efficiency and effectiveness, or an entire organization changing your culture toward thoughtfulness, this book will lead you there.
Publisher: HarperCollins
ISBN: 0062970267
Category : Business & Economics
Languages : en
Pages : 288
Book Description
“You’re going to want to share copies of this book with your overbooked friends and colleagues, but before you do, take some time to read it yourself. Funt’s wisdom around making space is priceless.” —Seth Godin, author of The Practice Do you wish you could stop the mayhem of work and life and just take a minute? Do you sense you could contribute more if there were a little more room in the day? Does busyness deprive you and your burnt-out team of the oxygen your talents need to catch fire? Many have felt that way, yet taking a pause has seemed impossible—until now. In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need to do the following: Regain control of your overloaded, caffeinated, inbox-worshiping workday Liberate yourself and your teams from burnout and busywork Reclaim creativity and focus despite the chaos around you Bring thoughtfulness into designing your next work norms Tame the beast of email and escape the mire of meetings Find your precious minute to think You’re not alone in your yearning for freedom from constant reactivity. The global workforce today is so fried that it belongs in the food court of a county fair. We’re relentlessly behind the curve, dousing fires everywhere, and our 3 a.m. insomnia provides the only unscheduled thinking time of the day. What we need reinserted in our lives is the missing element of white space—short periods of open, unscheduled time that, when recaptured, change the very nature of work. White space is the stepping back, the strategic pause, the oxygen that allows the sparks of our efforts to catch fire. White space has the power to radically—and simply—reinvent the way we approach work in this maxed-out, post-COVID 21st-century world. With Juliet’s memorable stories, easy-to-use tools, and razor-sharp instruction, she carves for us an escape route from the overwhelming amount of low-value tasks and the daily avalanche of e-mails, meetings, decks, and reports. Using research, client stories, and a relatable voice, Juliet shows all of us how to reclaim time for thinking and make room for what truly matters. Whether you are an individual trying to build a more sane and humane flow of daily work, a team that wants new levels of efficiency and effectiveness, or an entire organization changing your culture toward thoughtfulness, this book will lead you there.
The Promise That Changes Everything
Author: Nancy Kline
Publisher: Penguin UK
ISBN: 0241988160
Category : Psychology
Languages : en
Pages : 248
Book Description
'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ___________________________________________________________________________________ How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In a time when communication is more challenging than ever and relationships need to be nurtured, listening to one another could not be more important. In her new book, Nancy Kline, bestselling author of Time To Think, suggests that for us to radically improve our communication we should make the propmise 'I won't interrupt you'. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. By making this promise to our colleagues and loved ones we can deepen our relationships, increase our productivity, and enjoy deeper, richer conversations. It may, in fact, be the most important promise we ever make. Nancy has spent the last three decades researching independent thought and the barriers that prevent us from thinking for ourselves. In this book she tells us the truth about the damage that interruption can cause, she shares case studies and stories from her work with clients, as well as simple ways we can improve our communication, and change our lives. ___________________________________________________________________________________ 'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschäppeler, authors of The Communication Book 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital Minimalism
Publisher: Penguin UK
ISBN: 0241988160
Category : Psychology
Languages : en
Pages : 248
Book Description
'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ___________________________________________________________________________________ How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In a time when communication is more challenging than ever and relationships need to be nurtured, listening to one another could not be more important. In her new book, Nancy Kline, bestselling author of Time To Think, suggests that for us to radically improve our communication we should make the propmise 'I won't interrupt you'. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. By making this promise to our colleagues and loved ones we can deepen our relationships, increase our productivity, and enjoy deeper, richer conversations. It may, in fact, be the most important promise we ever make. Nancy has spent the last three decades researching independent thought and the barriers that prevent us from thinking for ourselves. In this book she tells us the truth about the damage that interruption can cause, she shares case studies and stories from her work with clients, as well as simple ways we can improve our communication, and change our lives. ___________________________________________________________________________________ 'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschäppeler, authors of The Communication Book 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital Minimalism
Think a Second Time
Author: Dennis Prager
Publisher: Harper Collins
ISBN: 0062046160
Category : Political Science
Languages : en
Pages : 413
Book Description
What are the two great lies of the 20th century? Is there a solution to evil? What matters more, blood or love? Can a good man go to a striptease show? Do you think you have the answers? ...Think a second time. Dennis Prager, theologian and philosopher turned talk-show host, is one of the most brilliant and compelling voices in America today. His extraordinarily popular radio show with the signature sign-off, "Think a second time," coupled with his own biweekly newsletter, has firmly established him as a fixture in intellectual communities nationwide. In Think a Second Time, Prager blends a rigorous and scholarly education with utterly original thinking on current events. From the dangers of idealism to the roots of extremism to his thoughts on God and an afterlife, Prager offers challenging answers to up-to-the-minute questions: Should a single woman have a child? Why don't good homes always produce good children? Is America really racist? Why does the Holocaust not negate the existence of God? Now, with an entirely new section on the precedent-setting "Baby Richard" custody case and an exploration of the issue of blood versus love, Prager continues to demonstrate his ability to draw clear moral lines in the sands of our very troubled times.
Publisher: Harper Collins
ISBN: 0062046160
Category : Political Science
Languages : en
Pages : 413
Book Description
What are the two great lies of the 20th century? Is there a solution to evil? What matters more, blood or love? Can a good man go to a striptease show? Do you think you have the answers? ...Think a second time. Dennis Prager, theologian and philosopher turned talk-show host, is one of the most brilliant and compelling voices in America today. His extraordinarily popular radio show with the signature sign-off, "Think a second time," coupled with his own biweekly newsletter, has firmly established him as a fixture in intellectual communities nationwide. In Think a Second Time, Prager blends a rigorous and scholarly education with utterly original thinking on current events. From the dangers of idealism to the roots of extremism to his thoughts on God and an afterlife, Prager offers challenging answers to up-to-the-minute questions: Should a single woman have a child? Why don't good homes always produce good children? Is America really racist? Why does the Holocaust not negate the existence of God? Now, with an entirely new section on the precedent-setting "Baby Richard" custody case and an exploration of the issue of blood versus love, Prager continues to demonstrate his ability to draw clear moral lines in the sands of our very troubled times.
Don't You Have Time to Think?
Author: Richard Phillips Feynman
Publisher: Penguin Group
ISBN: 9780141021133
Category : Physicists
Languages : en
Pages : 0
Book Description
Throughout his extraordinary career Richard Feynman wrote regularly to friends and family, to his fans around the world, and to colleagues eager for advice. This collection of his letters has been lovingly woven into a life story by his daughter Michelle Feynman. They provide a unique portrait of a man whose passion and commitment inspired all who were lucky enough to come within his orbit. Feynman's letters are direct and uncompromising; patient, thoughtful, always humorous, he challenges his readers to be true to themselves and not to accept conventional wisdom. He is also, in this, his personal correspondence, exceptionally entertaining.
Publisher: Penguin Group
ISBN: 9780141021133
Category : Physicists
Languages : en
Pages : 0
Book Description
Throughout his extraordinary career Richard Feynman wrote regularly to friends and family, to his fans around the world, and to colleagues eager for advice. This collection of his letters has been lovingly woven into a life story by his daughter Michelle Feynman. They provide a unique portrait of a man whose passion and commitment inspired all who were lucky enough to come within his orbit. Feynman's letters are direct and uncompromising; patient, thoughtful, always humorous, he challenges his readers to be true to themselves and not to accept conventional wisdom. He is also, in this, his personal correspondence, exceptionally entertaining.
You Coach You
Author: Helen Tupper
Publisher: Penguin UK
ISBN: 0241502748
Category : Self-Help
Languages : en
Pages : 285
Book Description
THE SUNDAY TIMES BUSINESS BESTSELLER, January 2022 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary Portas Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career. In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including: - Exploring your progression possibilities and making them happen - Building your resilience reserves and turning adversity into action - Moving beyond busy to time well spent and finding the right work-life fit for you - Building the beliefs that help you succeed and overcoming setbacks - Creating the connections you need for your career and fixing friction in difficult relationships - Developing a sense of direction and a purpose that is motivating and meaningful for you Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career. If you enjoyed reading this, check out The Squiggly Career, Helen and Sarah's Sunday Times no. 1 bestselling guide to supercharging your confidence, playing to your strengths and setting yourself up for success.
Publisher: Penguin UK
ISBN: 0241502748
Category : Self-Help
Languages : en
Pages : 285
Book Description
THE SUNDAY TIMES BUSINESS BESTSELLER, January 2022 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary Portas Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career. In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including: - Exploring your progression possibilities and making them happen - Building your resilience reserves and turning adversity into action - Moving beyond busy to time well spent and finding the right work-life fit for you - Building the beliefs that help you succeed and overcoming setbacks - Creating the connections you need for your career and fixing friction in difficult relationships - Developing a sense of direction and a purpose that is motivating and meaningful for you Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career. If you enjoyed reading this, check out The Squiggly Career, Helen and Sarah's Sunday Times no. 1 bestselling guide to supercharging your confidence, playing to your strengths and setting yourself up for success.