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Author: DeVon Franklin
Publisher: HarperCollins
ISBN: 0063031191
Category : Self-Help
Languages : en
Pages : 172
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Book Description
The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family. Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How? Think about your life. How much of the sadness you feel derives from what you think should have happened—than with what actually happened? Think about your career. How much of the discontent you feel comes from your belief about where you’d be at this point—than with the progress you’ve actually made? Think about your relationships. How much of your dissatisfaction with friends, family, significant others, or spouses has to do with your unspoken presumptions—than with the people themselves? Having so many expectations is distorting your perspective, decreasing your happiness and disrupting your joy. You can live a life of true freedom, greater peace and less stress: release as many expectations as possible. This, DeVon Franklin argues, is the secret to a better life now. In a culture obsessed with more, Live Free is a bold counterintuitive book that can start a cultural revolution, Franklin contends. Everyone struggles with unnecessary expectations. But once you learn to let go of them, you can set the stage for the life you’ve always wanted.
Author: DeVon Franklin
Publisher: HarperCollins
ISBN: 0063031191
Category : Self-Help
Languages : en
Pages : 172
Get Book Here
Book Description
The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family. Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How? Think about your life. How much of the sadness you feel derives from what you think should have happened—than with what actually happened? Think about your career. How much of the discontent you feel comes from your belief about where you’d be at this point—than with the progress you’ve actually made? Think about your relationships. How much of your dissatisfaction with friends, family, significant others, or spouses has to do with your unspoken presumptions—than with the people themselves? Having so many expectations is distorting your perspective, decreasing your happiness and disrupting your joy. You can live a life of true freedom, greater peace and less stress: release as many expectations as possible. This, DeVon Franklin argues, is the secret to a better life now. In a culture obsessed with more, Live Free is a bold counterintuitive book that can start a cultural revolution, Franklin contends. Everyone struggles with unnecessary expectations. But once you learn to let go of them, you can set the stage for the life you’ve always wanted.
Author: Robert McCloskey
Publisher: Penguin
ISBN: 0451481852
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Winner of the Caldecott Medal! For fans of Blueberries for Sal, One Morning in Maine, and Make way for Ducklings. "Out on the islands that poke their rocky shores above the waters of Penobscot Bay, you can watch the time of the world go by, from minute to minute, hour to hour, from day to day . . ." So begins this classic story of one summer on a Maine island from the author of One Morning in Maine and Blueberries for Sal. The spell of rain, the gulls and a foggy morning, the excitement of sailing, the quiet of the night, the sudden terror of a hurricane, and, in the end, the peace of the island as the family packs up to leave are shown in poetic language and vibrant, evocative pictures.
Author: Francine Jay
Publisher: HarperOne
ISBN: 1328585034
Category : House & Home
Languages : en
Pages : 259
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Book Description
From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Author: Lea Ypi
Publisher: W. W. Norton & Company
ISBN: 0393867749
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
Shortlisted for the 2021 Baillie Gifford Prize for Non-Fiction Shortlisted for the 2021 Costa Biography Award The Sunday Times Best Book of the Year in Biography and Memoir A Financial Times Best Book of 2021 (Critics' Picks) The New Yorker, Best Books We Read in 2021 Times Literary Supplement Book of the Year 2021 A Guardian Best Book of the Year A reflection on "freedom" in a dramatic, beautifully written memoir of the end of Communism in the Balkans. For precocious 11-year-old Lea Ypi, Albania’s Soviet-style socialism held the promise of a preordained future, a guarantee of security among enthusiastic comrades. That is, until she found herself clinging to a stone statue of Joseph Stalin, newly beheaded by student protests. Communism had failed to deliver the promised utopia. One’s “biography”—class status and other associations long in the past—put strict boundaries around one’s individual future. When Lea’s parents spoke of relatives going to “university” or “graduating,” they were speaking of grave secrets Lea struggled to unveil. And when the early ’90s saw Albania and other Balkan countries exuberantly begin a transition to the “free market,” Western ideals of freedom delivered chaos: a dystopia of pyramid schemes, organized crime, and sex trafficking. With her elegant, intellectual, French-speaking grandmother; her radical-chic father; and her staunchly anti-socialist, Thatcherite mother to guide her through these disorienting times, Lea had a political education of the most colorful sort—here recounted with outstanding literary talent. Now one of the world’s most dynamic young political thinkers and a prominent leftist voice in the United Kingdom, Lea offers a fresh and invigorating perspective on the relation between the personal and the political, between values and identity, posing urgent questions about the cost of freedom.
Author: Donna Schaper
Publisher: Wood Lake Publishing Inc.
ISBN: 1770648127
Category : Religion
Languages : en
Pages : 68
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Book Description
Help! I just don’t have enough time! If this sounds like you, know that you are in good company. There is a time famine out there – a pervading sense that we have more to do than we can possible get done in the time we have – and most of us live with some version of it. The trick, of course, is to move from famine to feast, from a sense of not having enough time, to a sense of freedom, enjoyment, and fulfillmnent within the time we have. In Time: From Famine to Feast, Donna Schaper offers encouragement and advice on how to leave the land of famine and find a seat at the feast. Discussing and then moving beyond the systemic sources of the time famine, Schaper’s ultimate goal is to explore “the inner way, the way we have internalized the commandments of multiple systems and feel bad or wrong or in violation or out of compliance if we don’t obey our orders to be busy, active, connected, overworked, and time famished.” This is a spiritual journey that will require us to be honest about just how starved we really are, as well as navigate our “work-family time dilemma,” discern what “coheres” us, begin to use “spiritual technologies,” and get comfortable with play. Of course, practice is required, so Schaper provides 52 of them – a “spiritual practice,” in fact, for each week of a year designed to bring us to our place at the feast.
Author: Sue Alexander
Publisher: Tate Publishing
ISBN: 1606963139
Category :
Languages : en
Pages : 180
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Book Description
Do you ever feel like you are breaking into pieces? Do you ever feel like you are losing it? Are there times when just being around people is too much? When everything seems to be going out of control, it is very difficult to have healthy thought processes. Pieces of the Master author, Sue Alexander, is well aware of the pain and struggle of simply trying to feel normal. Alexander shares her personal struggle for 'normal' in the midst of depression and anxiety. She candidly shares her experiences and writes about the times she was finally able to be still and realize that she could bring her broken pieces to the Master and truly find His peace.
Author: Marla Morris
Publisher: BRILL
ISBN: 9087904312
Category : Education
Languages : en
Pages : 218
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Book Description
This book raises questions around pedagogy and illness. Morris explores two large issues that run through the text. What does the ill body teach? What does the teacher do through the ill body? The body has something to teach while teaching through the ill body. This book is theoretically framed by connections between spirituality and aesthetics. As the great spiritual traditions teach, our responsibility as teachers is to help others, especially those who are marginalized. What is lacking in our educational discourse is a discussion of the responsibility we all have to help those who get sick and not marginalize them. More specifically, pedagogical and curricular questions are fleshed out through working in the area of curriculum studies, depth psychology and the medical humanities. These three disciplines have something in common: autobiography. But in the field of curriculum studies autobiographies/ pathographies of sickness are few and far between. This book is meant to fill that gap in the educational literature. This pathography is a study that explores the mysteries of suffering, storytelling, memory, and poesis. Compassion, woundedness, vulnerability, testimony and authenticity are all issues Morris raises here. Teachers, scholars, depth psychologists and medical educators might be particularly interested in this intensely felt narrative about what it is like for teachers to teach while suffering from chronic illness.
Author:
Publisher:
ISBN:
Category : Birds
Languages : en
Pages : 546
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Book Description
Author: Rageshree Sengupta
Publisher: Verses Kindler Publication
ISBN:
Category : Fiction
Languages : en
Pages : 110
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Book Description
The Authors of this book is Rageshree Sengupta
