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Author: Helene Lerner
Publisher: Sourcebooks
ISBN: 9781402203893
Category : Stress management
Languages : en
Pages : 0
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Book Description
Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. The story of this dilemma, and how one Ms. Owl found her way to renewal and vitality, will inspire working women to put themselves first from time to time and give them a shot of much-needed energy. Ms. Owl is a working mom with a good job, a husband and son she loves and a comfortable nest. But she's so exhausted she can barely enjoy her life. One day she receives an anonymous gift certificate for a weekend at a spa. What she discovers there changes everything-not only does she come back rested and revitalized, but she learns to make time for herself. In the spirit of bestselling parables Who Moved My Cheese and Fish!, Time for Me is a powerful self-help tool, tackling the biggest problem that working women face today. Call it the time bind, the sandwich generation, or just plain old self-sacrifice, every womancan use this refreshing tale. Includes a four-step process for women to follow to renew their energy whenever they need to.
Author: Helene Lerner
Publisher: Sourcebooks
ISBN: 9781402203893
Category : Stress management
Languages : en
Pages : 0
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Book Description
Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. The story of this dilemma, and how one Ms. Owl found her way to renewal and vitality, will inspire working women to put themselves first from time to time and give them a shot of much-needed energy. Ms. Owl is a working mom with a good job, a husband and son she loves and a comfortable nest. But she's so exhausted she can barely enjoy her life. One day she receives an anonymous gift certificate for a weekend at a spa. What she discovers there changes everything-not only does she come back rested and revitalized, but she learns to make time for herself. In the spirit of bestselling parables Who Moved My Cheese and Fish!, Time for Me is a powerful self-help tool, tackling the biggest problem that working women face today. Call it the time bind, the sandwich generation, or just plain old self-sacrifice, every womancan use this refreshing tale. Includes a four-step process for women to follow to renew their energy whenever they need to.
Author: Dorothy Shackleford
Publisher: Penguin
ISBN: 0698145623
Category : Fiction
Languages : en
Pages : 228
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Book Description
NOW THE HALLMARK MOVIES & MYSTERIES ORIGINAL TIME FOR ME TO COME HOME FOR CHRISTMAS! The fireplace is lit, the snow is falling, and sleigh bells echo in the distance—it’s Christmas, and it’s time to come home in this charming holiday novel based on Dorothy Shackleford and Blake Shelton’s hit song. Thirty-five-year-old Heath Sawyer has finally made it to the big-time as a country music star. After a year full of the kind of success he could only dream of, it’s December 23, and he’s headlining a sold-out show at Madison Square Garden. It’s only as the lights on the stage go down and the Christmas lights outside come on that Heath realizes there’s just one place he wants to be for the holidays: back home in Okmulgee, Oklahoma. But journeying anywhere on Christmas Eve is never easy, and with flight delays, inclement weather, and the unexpected company of a feisty young woman who’s about to become his traveling companion, Heath will need a Christmas miracle to make his way home in time to open presents. Filled with touching anecdotes inspired by the real holiday memories of Blake Shelton and Dorothy Shackelford, Time for Me to Come Home is a sweet and funny story that celebrates the spirit of Christmas and the true meaning of finding your way back home. “It’s funny how going back can get you back to where you belong. It’s the difference between just a melody and my favorite Christmas song.”
Author: Jennifer Hansen Rolli
Publisher: Penguin
ISBN: 1984835270
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
The adorable and spunky Ruby learns a new life lesson about sharing: "just for me" isn't nearly as much fun as "just for us!" When Ruby has something special, she likes to say "just for me!" That includes everything from her dolly to the colorful candy sprinkles she uses to decorate her cookies. But when a friend comes over for playtime, Ruby takes her mantra just one step too far, and a precious toy is broken. Just when it looks like playtime has been ruined, Ruby realizes that having a friend is much more fun than having everything to herself. "Sharing is caring" has never felt so spot-on as it does in Just For Me. With sparse text and bright, bold illustrations, this is the perfect story for parents to share with their little readers--and for readers to share with their friends!
Author: Jessica Sanders
Publisher: White Lion Publishing
ISBN: 071125916X
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
In a frenzied world, self-care offers you the stabilising routine you need to nurture both mind and body. Me Time helps you to make self-care a restorative, everyday practice – even when you might only have one minute free. Follow its four simple steps to transform yourself from surviving to thriving: What actually is self-care?: start by exploring the idea of self-care as a holistic practice for mind, body and soul; I work at my self-care: reflect on your self-beliefs and discover what it takes to set up and maintain a nurturing routine; I make time for my self-care: commit to original, time-savvy acts, from one-minute rituals through to day-long adventures; I support my self-care: find resources, checklists and recommendations to help you day-to-day. Your wise, inspiring and sensible friend, this healing book effortlessly guides you through everything you need to know to carve out time for self-care and make these moments count. Remind yourself that you are worthy of your own care with Me Time.
Author: Alexandra Billings
Publisher: Topple Books & Little a
ISBN: 9781542029414
Category : Biography & Autobiography
Languages : en
Pages :
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Book Description
An emotional, funny, and fabulous memoir by trailblazing and award-winning Trans actor and activist Alexandra Billings. Born in 1962, Alexandra Billings grew up in a decade in which being herself was illegal. When she started transitioning in 1980, the word "Transgender" didn't exist. With no Trans role models and no path to follow, Alexandra did what her family, teachers, and even friends said was impossible: Alexandra forged ahead. Spanning five decades, from profound lows to exhilarating highs, This Time for Me captures the events of a pioneering life. An award-winning actor and history-making LGBTQ and HIV/AIDS activist, Alexandra shares not only her own ever-evolving story but also the parallel ways in which queer identity has dramatically changed since the Stonewall riots of 1969. She weaves a true coming-of-age story of richly imaginative lies, of friends being swept away by a plague that decimated the community, of her determination to establish a career that would break boundaries, and of the recognition of her own power. A celebration of endless possibilities, Alexandra's bracing memoir is a fight-to-the-death revolution against all expectations.
Author: Daria Song
Publisher: Watson-Guptill
ISBN: 1607749602
Category : Games & Activities
Languages : en
Pages : 82
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Book Description
Step into a magical world with this dazzlingly beautiful coloring book for all ages and explore a fantastical cuckoo-clock inspired realm “Intricately drawn . . . [offers] an experience that is both meditative and creatively stimulating.”—The A.V. Club One night, a young girl’s father brings home an antique cuckoo clock. Journey with her through the doors of this mysterious clock into its inky inner workings and discover a magical land of clock gears, rooftops, starry skies, and giant flying owls—all ready for you to customize with whatever colors you can dream up. Cuckoo . . . cuckoo . . . cuckoo . . . When the clock strikes midnight, you’ll wonder—was it all a dream? The Time Garden has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Time Garden is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE
Author: Amanda Rawson Hill
Publisher: American Psychological Association
ISBN: 1433834324
Category : Juvenile Fiction
Languages : en
Pages : 18
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Book Description
Loss becomes remembrance in this book that offers tender ways to pay tribute to, and meaningfully incorporate, a loved one’s lost presence into present and future life experiences. Be it departed friends, family, pets, and more, memories can carry us beyond the precious moments we have together to keep the ones we loved before in mind forever. Throughout the book the omnipresent narrator encourages thoughtful reflection on the empty spaces left by the loss. The gentle scenes portrayed inspire recovery from sadness and honor those who are absent. This lyrical heartful story provides consent and gently encourage readers to move to a place of peace and acceptance despite the absence.
Author: Joan Sweeney
Publisher: Knopf Books for Young Readers
ISBN: 0525646868
Category : Juvenile Nonfiction
Languages : en
Pages : 17
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Book Description
How long is a minute? What is a decade? How many decades are in a century? Now with new illustrations by Alex Willmore, Me Counting Time is a playful introduction to the concept of time. When a young boy prepares for his seventh birthday and counts how many years old he is, he begins on an exploration of the many units of time that are a part of everyday life. Fun to read, easy to understand, and brimming with colorful illustrations, this title joins the other repackages in Joan Sweeney's popular Me...series--Me on the Map, Me and My Place in Space, Me and My Amazing Body, Me and My Family Tree, Me and the Measure of Things, and Me and My Senses.
Author: Mia Renee Redrick
Publisher:
ISBN: 9780979627330
Category :
Languages : en
Pages : 48
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Book Description
Congratulations New Mom! I'm so glad you are reading this companion guide to my book, Time for momMe: 5 Essential Strategies for a Mother's Self-Care! Throughout this companion guide, I will reference corresponding exercises. Those can be completed in my book, Time for mom-Me: 5 Essential Strategies for A Mother's Self-Care. My intention in writing my book and this companion guide was to create both dialogue and a support community among women as mothers that address the realities of being a mom as they relate to self-definition. My goal is to provide you with strategies and solutions that will set you on a path to find meaningful ways to incorporate yourself into your life as mommy. You've read books about what to expect when you are pregnant, how to care for your newborn, and tips on raising your children. Finally, here's a book for all moms who devote their time and energy to everyone else, yet inevitably leave little for themselves. I wrote this book because I have read countless books on helping mothers find balance. The truth of the matter is that balance is not something we find; it is something we create.
Author: Cathy Lamb
Publisher: Kensington Books
ISBN: 9780758214638
Category : Fiction
Languages : en
Pages : 409
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Book Description
In this dazzling new novel by the acclaimed author of "Julia's Chocolates," a woman who has lost her way finds a new and surprising future in the Pacific Northwest.
