Author: Ray Kurzweil
Publisher: Rodale
ISBN: 1605292079
Category : Health & Fitness
Languages : en
Pages : 482
Book Description
In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.
Transcend
Author: Ray Kurzweil
Publisher: Rodale
ISBN: 1605292079
Category : Health & Fitness
Languages : en
Pages : 482
Book Description
In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.
Publisher: Rodale
ISBN: 1605292079
Category : Health & Fitness
Languages : en
Pages : 482
Book Description
In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.
Transitions
Author: William Bridges
Publisher: Da Capo Lifelong Books
ISBN: 0738211427
Category : Self-Help
Languages : en
Pages : 209
Book Description
The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
Publisher: Da Capo Lifelong Books
ISBN: 0738211427
Category : Self-Help
Languages : en
Pages : 209
Book Description
The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
The Portland Bridge Book
Author: Sharon Wood Wortman
Publisher:
ISBN: 9780875952116
Category : Bridges
Languages : en
Pages : 0
Book Description
This history of Portland's bridges includes all the bridges on the Willamette River from the St. Johns to Oregon City, plus three bridges on the Columbia.
Publisher:
ISBN: 9780875952116
Category : Bridges
Languages : en
Pages : 0
Book Description
This history of Portland's bridges includes all the bridges on the Willamette River from the St. Johns to Oregon City, plus three bridges on the Columbia.
Two Four-lane Highway Bridges Across the Potomac River, Washington, D.C.
Author: United States. Congress. House. Committee on Interstate and Foreign Commerce
Publisher:
ISBN:
Category : Bridges
Languages : en
Pages : 306
Book Description
Publisher:
ISBN:
Category : Bridges
Languages : en
Pages : 306
Book Description
The City Between the Bridges
Author: Niklas Natt och Dag
Publisher: Simon and Schuster
ISBN: 1982145919
Category : Fiction
Languages : en
Pages : 416
Book Description
A #1 international bestseller, this atmospheric and breathtaking sequel to the “cerebral, immersive page-turner” (The Washington Post) The Wolf and the Watchman explores the darkness hidden beneath the splendor of 18th-century Stockholm. Stockholm, 1794: A young nobleman, Eric Three Roses, languishes in a hospital as the rest of the city claims that he belongs in a madhouse. Riddled with guilt, he writes down the memories of his lost love—his beautiful wife who died on their wedding night. The young woman’s mother also mourns her death and, desperate for justice, begs for help from the only person who will listen to her: Jean Mickel Cardell, the one-armed watchman. But she isn’t the only person seeking him out. Emil, younger brother to the brilliant lawyer and detective Cecil Winge, finds the watchman to demand his late brother’s pocket watch back. Instead, Cardell enlists Emil’s help to discover what really happened at the Three Roses estate that dreaded wedding night. The City Between the Bridges: 1794 is a suspenseful race for the truth before it’s too late from an author with a “thrilling, unnerving, clever, and beautiful” (Fredrik Backman, #1 New York Times bestselling author) voice.
Publisher: Simon and Schuster
ISBN: 1982145919
Category : Fiction
Languages : en
Pages : 416
Book Description
A #1 international bestseller, this atmospheric and breathtaking sequel to the “cerebral, immersive page-turner” (The Washington Post) The Wolf and the Watchman explores the darkness hidden beneath the splendor of 18th-century Stockholm. Stockholm, 1794: A young nobleman, Eric Three Roses, languishes in a hospital as the rest of the city claims that he belongs in a madhouse. Riddled with guilt, he writes down the memories of his lost love—his beautiful wife who died on their wedding night. The young woman’s mother also mourns her death and, desperate for justice, begs for help from the only person who will listen to her: Jean Mickel Cardell, the one-armed watchman. But she isn’t the only person seeking him out. Emil, younger brother to the brilliant lawyer and detective Cecil Winge, finds the watchman to demand his late brother’s pocket watch back. Instead, Cardell enlists Emil’s help to discover what really happened at the Three Roses estate that dreaded wedding night. The City Between the Bridges: 1794 is a suspenseful race for the truth before it’s too late from an author with a “thrilling, unnerving, clever, and beautiful” (Fredrik Backman, #1 New York Times bestselling author) voice.
A Book of Bridges
Author: Cheryl Keely
Publisher: Sleeping Bear Press
ISBN: 1634724054
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
Bridges are some of the most fascinating structures in our landscape, and they come in all forms. From towering suspension bridges to humble stone crossings, this book visits them all in sweet, bouncing text with expository sidebars. But while bridges can be quite grand, this reminds us that their main purpose is bringing people together. This is perfect for budding architects, as well as readers who can relate to having loved ones who live far away.
Publisher: Sleeping Bear Press
ISBN: 1634724054
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
Bridges are some of the most fascinating structures in our landscape, and they come in all forms. From towering suspension bridges to humble stone crossings, this book visits them all in sweet, bouncing text with expository sidebars. But while bridges can be quite grand, this reminds us that their main purpose is bringing people together. This is perfect for budding architects, as well as readers who can relate to having loved ones who live far away.
Water Resources Development
Author: United States. Congress. House. Committee on Public Works and Transportation. Subcommittee on Water Resources
Publisher:
ISBN:
Category : Water resources development
Languages : en
Pages : 1484
Book Description
Publisher:
ISBN:
Category : Water resources development
Languages : en
Pages : 1484
Book Description
Annual Report
Author: New Jersey. State Board of Taxes and Assessment
Publisher:
ISBN:
Category : Taxation
Languages : en
Pages : 846
Book Description
Publisher:
ISBN:
Category : Taxation
Languages : en
Pages : 846
Book Description
Two Four-lane Highway Bridges Across the Potomac River, Washington, D.C. Hearings Before the Subcommittee ... on H.R. 541 ... May 11 - Dec. 19, 1945
Author: United States. Congress. House. Committee on Interstate and Foreign Commerce
Publisher:
ISBN:
Category :
Languages : en
Pages : 306
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 306
Book Description
Hearings
Author: United States. Congress. House
Publisher:
ISBN:
Category :
Languages : en
Pages : 3144
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 3144
Book Description