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Author: Amy Newton
Publisher:
ISBN: 9781649442086
Category : Self-Help
Languages : en
Pages : 106
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Book Description
This Thoughts Journal is a great way you can record & write things going on in your life each and every day. Each page contains thought-provoking questions & prompts that include: Month, Date & Year 3 Random Thoughts Of The Day One Memory From My Childhood Days What Music Did I Listen To Today? One Experience I Had Today One Good Deed I Did Today A Random Doodle Of The Day Journaling is a perfect tool for self-discovery. Also great for recording about your days & good to look back on your notes over the years & can help with finding patterns about yourself & your feelings & to grow & be your best, awesome self. Will make a great gift & present for teens, girls & boys, men & women. When you want to record your feelings & ideas. Great as a memoir, for gratitude, anxiety, or depression. Simple & easy to use. Size is 8.5x11 inches, 104 pages, quality white paper, soft matte finish cover, black ink, paperback.
Author: Amy Newton
Publisher:
ISBN: 9781649442086
Category : Self-Help
Languages : en
Pages : 106
Get Book Here
Book Description
This Thoughts Journal is a great way you can record & write things going on in your life each and every day. Each page contains thought-provoking questions & prompts that include: Month, Date & Year 3 Random Thoughts Of The Day One Memory From My Childhood Days What Music Did I Listen To Today? One Experience I Had Today One Good Deed I Did Today A Random Doodle Of The Day Journaling is a perfect tool for self-discovery. Also great for recording about your days & good to look back on your notes over the years & can help with finding patterns about yourself & your feelings & to grow & be your best, awesome self. Will make a great gift & present for teens, girls & boys, men & women. When you want to record your feelings & ideas. Great as a memoir, for gratitude, anxiety, or depression. Simple & easy to use. Size is 8.5x11 inches, 104 pages, quality white paper, soft matte finish cover, black ink, paperback.
Author: Ollie Aplin
Publisher: Ebury Press
ISBN: 9781785036606
Category : Diaries
Languages : en
Pages : 0
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Book Description
The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835506
Category : Self-Help
Languages : en
Pages : 24
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Book Description
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Author: Hodor
Publisher: Independently Published
ISBN: 9781097414628
Category :
Languages : en
Pages : 102
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Book Description
A compilation of thoughts in Ned Stark's head. Poor headless Ned, of course, was beheaded in Season 1 of Game of Thrones(R) Written in the same vein as Hodor's My Journey North, and Things Jon Snow Knows, this book is blank inside.
Author: Jason Thompson
Publisher: Rockport Publishers
ISBN: 9781564966766
Category : Crafts & Hobbies
Languages : en
Pages : 132
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Book Description
Each of the 20 journal projects in this book is simple, yet they help you to create a meaningful, personal place to write your thoughts and dreams and plot the course of your future.
Author: Dreams in Bloom
Publisher:
ISBN: 9781672533362
Category :
Languages : en
Pages : 102
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Book Description
Are your thoughts holding you back? Making situations and feelings more difficult than they need to be? Distorted thoughts can cloud the mind. It's like driving through fog. Because these thoughts make so we don't see things clearly we can miss out on some of the good things hidden around us. This simple journal aims to help you identify ten common types of Distorted Thoughts most often mentioned in Cognitive Behavior Therapy. It's also a place to reframe those thoughts into more compassionate and realistic ones. Recognizing our distorted thinking can move us into healthier thoughts that can help us grow and move forward into more fulfilling lives. ∙ Paperback with matte cover ∙ Compact 9x6 inches that makes it easy to carry with you ∙ 100 pages
Author:
Publisher:
ISBN: 9781593070717
Category :
Languages : en
Pages : 0
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Book Description
Dark Horse brings forward something new in the Tim Burton program, and a first in the journal category. The cover art features Burton's "Pin Cushion Queen" from The Melancholy Death of Oyster Boy and Other Stories; the image has been enhanced with a dozen or so tiny lighting elements concealed inside the journal's cover. When activated by a hidden on/off button, the colored jewels in Pin Cushion Queen's crown light up in different colors. The journal itself is 128 interior pages suitable as a compendium of the owner's secret thoughts and includes a non replaceable battery that will light the journal up to 1,000 hits of the on switch. Illustrated on back cover. Lettered book spine conceals spiral binding.
Author: Robert S. Wyer, Jr.
Publisher: Psychology Press
ISBN: 1134791496
Category : Psychology
Languages : en
Pages : 236
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Book Description
Until recently, most theory and research in social information processing has focused attention on the cognitive activity that underlies responses to stimulus information presented in the immediate situation being investigated. In contrast, people's thoughts outside the laboratory often concern life events that either have occurred in the past or are likely to occur in the future. Thoughts about such past and future events can be spontaneous and, once elicited, can affect the ability to respond effectively to the demands of the present situation with which one is confronted. This ninth volume in this series focuses on this type of cognitive activity and examines both its determinants and consequences. The lead article, by Leonard Martin and Abraham Tesser, develops a theoretical formulation of ruminative thinking that conceptualizes rumination as a class of conscious thought with a common instrumental theme that recurs in the absence of immediate environmental demands. The authors also give particular attention to the ways in which perceptions of the consequences of past and present events for long-range goal attainment affect both controlled and uncontrolled thinking about these events. They also examine the implications of their theory for the ability to suppress unwanted thoughts, the interplay of emotion and cognition, and the cognitive consequences or rumination for the performance of daily life activities. The entire formulation integrates a number of cognitive phenomena that are not usually considered within a single theoretical framework. The companion chapters, many written by the field's foremost contributors to the literature on emotion and cognition, suggest important refinements and extensions of the conceptualization proposed in the target article. They also make important conceptual contributions in their own right, covering topics that include the role of mental models in cognitive functioning, the dynamics of thought suppression and attentional inhibition, stress and coping, personality correlates of ruminative thought, and attitudes and persuasion. As a result, this volume makes a valuable contribution to research and theory not only in social cognition but also in numerous other areas.
Author: Compiled By Barbour Staff
Publisher: Barbour Publishing
ISBN: 9781643521534
Category : Religion
Languages : en
Pages : 0
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Book Description
Overflowing with thoughtful devotions, prayers, memorable quotations, and Bible promises, in this journal you'll find the blessings, encouragement, hope, and comfort your heart truly desires.
Author: Lynette Jensen
Publisher: Landauer (IA)
ISBN: 9781890621209
Category :
Languages : en
Pages : 0
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Book Description
Now, in this journal, quilt designer Lynette Jensen offers other quilters an opportunity to record their thoughts and photographs and tell the story of their own special occasion quilts. It's must have memory book for every serious quilter.
