Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence PDF Download
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Author: Stephen W. Collins
Publisher: Steve Collins
ISBN: 0007102364
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.
Author: Stephen W. Collins
Publisher: Steve Collins
ISBN: 0007102364
Category : Health & Fitness
Languages : en
Pages : 131
Get Book
Book Description
As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.
Author: Kathy Schulz
Publisher: Scholastic
ISBN: 9780531271759
Category : Accidents
Languages : en
Pages : 0
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Book Description
"Out and about: In my community"--Cover.
Author: Cheri J. Meiners
Publisher: Free Spirit Publishing
ISBN: 1575428059
Category : Juvenile Nonfiction
Languages : en
Pages : 42
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Book Description
The world can seem so perilous, especially where our children are concerned. But even very young children can learn basic skills for staying safe in ordinary situations and preparing for emergencies. Without scaring kids (or alarming adults), this book teaches little ones how to avoid potentially dangerous situations, ask for help, follow directions, use things carefully, and plan ahead. Includes questions, activities, and safety games that reinforce the ideas being taught.
Author: Edmund D. Brundell
Publisher: Publishamerica Incorporated
ISBN: 9781608369997
Category : Education
Languages : en
Pages : 148
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Book Description
Every day, the risk to the personal safety for us and our children increases. Unfortunately, most of the current books dealing with the issue adopt a acookbooka approach of techniques to deal with the problem. Recognizing that it is impossible to present all of the threats we may face, Dr. Brundellas book is designed to train the reader to detect a possible threat, BEFORE IT HAPPENS, so that we can avoid it. Written in a clear and concise manner, the book lays the groundwork for developing situational awareness so that the reader will begin to think safe, thereby staying safe. The book also includes material on how to train our children in the art of enhanced, situational awareness. Prior to becoming a chiropractic physician, Dr. Brundell worked in the security industry for many years. Retiring from active practice to pursue a career in writing, he returned to the security field as well, only to find that most people are less aware of the threats that surround them than they were two decades ago. After his youngest daughter survived a vicious dog attack and thanked him for training her how to deal with threats Dr. Brundell stopped his work on his next health book to write Think SafeaStay Safe.
Author: Greg Shaffer
Publisher:
ISBN: 9781948484572
Category : Political Science
Languages : en
Pages : 256
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Book Description
Former FBI Hostage Rescue Team (HRT) Operator & Special Agent provides you the Tactics, Techniques & Procedures to survive in today's dangerous world.
Author: Susan Kesselring
Publisher:
ISBN: 9781609542993
Category : Home accidents
Languages : en
Pages : 0
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Book Description
Presents tips for being safe around the house, including picking up toys when finished playing, only putting cords into sockets, and what do do when a smoke detector goes off.
Author: Elaine Brye
Publisher: Public Affairs
ISBN: 1610395212
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
When you enlist in the United States military, you don't just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an "Army brat" turned military wife and the mother of four officers—one each in the Army, Navy, Air Force, and Marine Corps. For more than a decade she's endured countless teary goodbyes, empty chairs at Thanksgiving dinners, and sleepless hours waiting for phone calls in the night. She's navigated the complicated tangle of emotions—pride, worry, fear, hope, and deep, enduring love—that are part and parcel of life as a military mother. In Be Safe, Love Mom Elaine braids together her own personal experiences with those of fellow parents she's met along the way. She offers gentle guidance and hard-earned wisdom on topics ranging from that first anxious goodbye to surrendering all control of your child, from finding comfort in the support of the military community and the healing power of faith to coping with the enormous sacrifices life as a military mother requires. Readers looking for encouragement and hard-to-come-by information as they travel the challenging road of having a child in uniform will find Elaine a wise and trusted friend, and Be Safe, Love Mom an essential handbook to membership in a strong and special sisterhood.
Author: Thomas E. Williams
Publisher: Createspace Independent Pub
ISBN: 9781477494691
Category : Technology & Engineering
Languages : en
Pages : 58
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Book Description
How safe is you workplace? How safe are you? This is a straight-talking, easy reading, humorous guide for assessing the safety culture of the workplace and of an individual as well. Offers suggestions, things to look for, and questions to consider when assessing the workplace safety culture.
Author: Tom McAllister
Publisher: Liveright Publishing
ISBN: 1631494147
Category : Fiction
Languages : en
Pages : 224
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Book Description
A Washington Post Notable Book of the Year A Kirkus Reviews Best Book of the Year “Explosive” –Entertainment Weekly “Scalding” –The New Yorker “One of the most highly acclaimed novels of the year thus far.” –Bustle FORMER TEACHER HAD MOTIVE. Recently suspended for a so-called outburst, high school English teacher Anna Crawford is stewing over the injustice at home when she is shocked to see herself named on television as a suspect in a shooting at the school where she works. Though she is quickly exonerated, and the actual teenage murderer identified, her life is nevertheless held up for relentless scrutiny and judgment as this quiet town descends into media mania. Gun sales skyrocket, victims are transformed into martyrs, and the rules of public mourning are ruthlessly enforced. Anna decides to wholeheartedly reject the culpability she’s somehow been assigned, and the rampant sexism that comes with it, both in person and online. A piercing feminist howl written in trenchant prose, How to Be Safe is a compulsively readable, darkly funny exposé of the hypocrisy that ensues when illusions of peace are shattered.
Author: Harold H. Bloomfield
Publisher: Three Rivers Press (CA)
ISBN: 9780609801901
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Featuring Forewords by both Deepak Chopra and John Gray, "Think Safe, Be Safe" shows readers how a chronic lack of inner safety can be a major and often overlooked cause of emotional distress, broken relationships, and physical illness.
