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Author: Elizabeth Perry
Publisher: Houghton Mifflin Harcourt
ISBN: 0618234934
Category : Aunts
Languages : en
Pages : 44
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Book Description
On the hottest night of the hottest part of a very hot summer, Angel, her aunt, and mother drag their mattress to the rooftop to sleep and hope for cooler weather.
Author: Elizabeth Perry
Publisher: Houghton Mifflin Harcourt
ISBN: 0618234934
Category : Aunts
Languages : en
Pages : 44
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Book Description
On the hottest night of the hottest part of a very hot summer, Angel, her aunt, and mother drag their mattress to the rooftop to sleep and hope for cooler weather.
Author: Michael A. Tompkins
Publisher: American Psychological Association
ISBN: 1433834316
Category : Young Adult Nonfiction
Languages : en
Pages : 179
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Book Description
Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger’s edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.
Author:
Publisher:
ISBN:
Category : Cognitive therapy
Languages : en
Pages : 174
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Book Description
Author:
Publisher:
ISBN:
Category : Cognitive therapy
Languages : en
Pages : 190
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Book Description
Author: Laura Canty
Publisher: Monoray
ISBN: 1913183831
Category : Biography & Autobiography
Languages : en
Pages : 206
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Book Description
*** As recommended by Josh Widdicombe on the PARENTING HELL podcast "It's staggeringly honest but also really funny - I laughed out loud several times. It felt like hearing from a friend. A book that will make a difference, I am sure of it" - Sarah Turner, author of The Unmumsy Mum "Her memoir is brave, honest and shows how friends, family and the NHS got her back from the brink." - The Sun "Something To Live For vividly, brilliantly depicts a descent into mental illness, and what it feels like. It's funny, brutally honest - but uplifting too, because it shows how, with the right treatment, she recovered." - The Telegraph ____ What readers are saying: ***** "What a tremendous read. A big-hearted, painfully honest and utterly joyful story." ****** "Cannot put this book down. A rollercoaster of emotions from start to finish but even in the darkest moments Laura manages to find an uplifting way to talk about them...An incredible read no matter what your circumstances are." ***** "Such a moving and important read bringing light to a topic that is not spoken about enough. Laura writes so candidly and emotively...I have recommended this inspiring and brave account to so many people!" ____ Laura Canty is a new mum. She has a beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like 1 in 5 women, Laura has developed Postnatal Depression. In fact, she has decided that the only way out of her current situation is for her to kill herself, or her baby... A moving and refreshingly honest memoir to finally lift the lid on PND and the mental health problems so many mums face. Full of truth and hope, Something to Live For is a special book about the little discussed realities of the illness - and how Laura overcame it.
Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Category : Self-Help
Languages : en
Pages : 258
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Book Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Author: Esther Fleece Allen
Publisher: Zondervan
ISBN: 0310344778
Category : Religion
Languages : en
Pages : 220
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Book Description
Scripture reveals a God who meets us where we are, not where we pretend to be. No More Faking Fine is your invitation to get honest with God through the life-giving language of lament. If you've ever been given empty clichés during challenging times, you know how painful it is to be misunderstood by well-meaning people. When life hurts, we often feel pressure--from others and ourselves--to keep it together, suck it up, or pray it away. But Scripture reveals a God who lovingly invites us to give honest voice to our emotions when life hits hard. For most of her life, Esther Fleece Allen believed she could bypass the painful emotions of her broken past by shutting them down altogether. She was known as an achiever and an overcomer on the fast track to success. But in silencing her pain, she robbed herself of the opportunity to be healed. Maybe you've done the same. Esther's journey into healing began when she discovered that God has given us a real-world way to deal with raw emotions and an alternative to the coping mechanisms that end up causing more pain. It's called lament--the gut-level, honest prayer that God never ignores, never silences, and never wastes. No More Faking Fine is your permission to lament, taking you on a journey down the unexpected pathway to true intimacy with God. Drawing from careful biblical study and hard-won insight, Esther reveals how to use God's own language to come closer to him as he leads us through our pain to the light on the other side, teaching you that: We are robbing ourselves of a divine mystery and a divine intimacy when we pretend to have it all together God does not expect us to be perfect; instead, he meets us where we are There is hope beyond your heartache, disappointment, and grief Like Esther, you'll soon find that when one person stops faking fine, it gives everyone else permission to do the same.
Author: Jim Afremow
Publisher: iUniverse
ISBN: 0595363180
Category : Psychology
Languages : en
Pages : 92
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Book Description
Lengthen Your Line: The 5 C's for Exceptional Performance in the Game of Life is an innovative, psychological guide that will help you expose your self-limiting beliefs and present you with a mental toolbox for exceptional performance in any life pursuit. What does it mean to lengthen your line? Through his extensive experience working with exceptional people in all areas of life, Dr. Jim Afremow has realized that performers often have a preoccupation with their competition, which limits and prevents them from doing their best. When his clients exhibit this preoccupation, he shares with them the following Zen riddle. Dr. Afremow draws a chalk line on the floor and asks them how to make the line shorter without erasing its edges. The answer-draw a longer line next to it, thus making the original line shorter in comparison. Dr. Afremow provides concrete strategies that can be readily applied to any situation to achieve success in your performance domain. Through the use of enlightening Zen stories, inspirational quotes, and clever performance principles, Dr. Afremow details the five C's to lengthening your own line. With the winning tactics in Lengthen Your Line, you too can focus on chasing your own potential and take your performance to the highest level.
Author: Ellen McGinnis
Publisher: Research Press
ISBN: 9780878224494
Category : Education
Languages : en
Pages : 320
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Book Description
This program shows how elementary students can use skillstreaming in order to use proper social skills in dealing with difficult situations. Skill cards list the steps needed to successfully perform each of the 60 prosocial skills outlined in skillstreaming the elementary school child.
Author: U.S. Department of Health and Human Services
Publisher: Lulu.com
ISBN: 0359244483
Category : Reference
Languages : en
Pages : 170
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Book Description
This manual, a supplement to Motivational Enhancement Therapy and Cognitive Behavioral Therapy for Adolescent Cannabis Users: 5 Sessions, Cannabis Youth Treatment (CYT) Series, Volume 1, presents a seven-session cognitive behavioral treatment (CBT7) approach designed especially for adolescent cannabis users. It addresses the implementation and evaluation of cognitive behavioral treatment for adolescent marijuana users as part of the Cannabis Youth Treatment Project: A Cooperative Agreement for Evaluating the Efficacy of Five Treatments for Adolescents With Self-Reported Marijuana Use and Problems Associated With Its Use. This volume provides instructions for sessions 6 through 12 of the cognitive behavioral therapy (CBT) for adolescent marijuana users. The first five sessions (two motivational enhancement therapy [MET] sessions and three CBT sessions) are described in Motivational Enhancement Therapy and Cognitive Behavioral Therapy for Adolescent Cannabis Users: 5 Sessions, CYT Series, Volume 1.
