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Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Category : Family & Relationships
Languages : en
Pages : 431
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Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Hunter Mobley
Publisher: InterVarsity Press
ISBN: 0830847456
Category : Religion
Languages : en
Pages : 133
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Book Description
What is it like to be an Enneagram Two? These forty daily readings from Hunter Mobley are an opportunity to explore both the shadow and the light that radiates from our personality and deeper into the soul that lays within. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Category : Family & Relationships
Languages : en
Pages : 431
Get Book Here
Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Tara Beth Leach
Publisher: InterVarsity Press
ISBN: 0830847537
Category : Religion
Languages : en
Pages : 119
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Book Description
What is it like to be an Enneagram Six? Pastor Tara Beth Leach reflects on how she resonates with the experience of fear and anxiety and what it means for her to be a redeemed Six who is allowing Jesus to transform her. Each of these forty daily readings concludes with an opportunity for further engagement such as a prayer, a spiritual practice, or a reflection question.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1439102163
Category : Self-Help
Languages : en
Pages : 194
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Book Description
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.
Author: Barbara Cawthorne Crafton
Publisher: Morehouse Publishing
ISBN: 9780819217561
Category : Religion
Languages : en
Pages : 112
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Book Description
Reflect on faith, prayer, forgiveness, and healing in these meditations based on the words and poetry of seasonal hymns.
Author: Christine Yi Suh
Publisher: InterVarsity Press
ISBN: 0830847499
Category : Religion
Languages : en
Pages : 136
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Book Description
What is it like to be an Enneagram Four? These forty daily readings from Christine Yi Suh reflect on the emotional lives of Fours with a desire for personal and spiritual growth. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: Jeren Rowell
Publisher: Beacon Hill Press
ISBN: 9780834135123
Category : Religion
Languages : en
Pages : 96
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Book Description
Author: Sandra Maria Van Opstal
Publisher: InterVarsity Press
ISBN: 083084757X
Category : Religion
Languages : en
Pages : 122
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Book Description
"Fósforito! The explosion happened so quickly there was no stopping it. My mother called me 'tiny match' when she would see this fire exploding from me." This is how Latina pastor, activist, and worship leader, Sandra Maria Van Opstal, describes her experience as an Enneagram Eight. In these forty daily readings, Sandra offers insight from her ethnic journey alongside Enneagram wisdom.
Author: PegE Heitzman
Publisher: WestBow Press
ISBN: 1449714463
Category : Biography & Autobiography
Languages : en
Pages : 57
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Book Description
This inspiring story takes readers through an unexpected crisis following a promising retirement, which included high expectations of traveling in a motor home to unseen, exciting places throughout the United States. PegE takes you through the ordeal of an unexpected brain aneurysm and forty days of hospitalization in four different hospitals. A very long and difficult recovery followed, with uncontrolled anger, fear, and guilt plaguing her. She discovered the Lord's love and care and the many miracles waiting for her, deepening her faith. PegE's experiences have proven to be helpful to people who are going through their own crisis with fear and confusion, reaching out for answers.
Author: Marlena Graves
Publisher: InterVarsity Press
ISBN: 0830847596
Category : Religion
Languages : en
Pages : 134
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Book Description
What is it like to be an Enneagram Nine? These forty daily readings from Marlena Graves draw wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each reading concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice.
