The Yoga of Discipline

The Yoga of Discipline PDF Author: Chidvilasananda (Gurumayi.)
Publisher: Siddha Yoga Meditation Publications
ISBN: 9780911307443
Category : Spiritual life
Languages : en
Pages : 0

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Book Description
In this collection of 14 talks on Yogic discpline, Gurumayi Chidvilasananda discusses discipline in seeing, hearing, eating, speaking, and thinking.

The Yoga of Discipline

The Yoga of Discipline PDF Author: Chidvilasananda (Gurumayi.)
Publisher: Siddha Yoga Meditation Publications
ISBN: 9780911307443
Category : Spiritual life
Languages : en
Pages : 0

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Book Description
In this collection of 14 talks on Yogic discpline, Gurumayi Chidvilasananda discusses discipline in seeing, hearing, eating, speaking, and thinking.

Yoga: Discipline of Freedom

Yoga: Discipline of Freedom PDF Author: Barbara Stoler Miller
Publisher: Bantam
ISBN: 0553374281
Category : Philosophy
Languages : en
Pages : 130

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Book Description
Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible. This new translation, hailed by Yoga Journal for its "unsurpassed readability," is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English.

The Yogi Assignment

The Yogi Assignment PDF Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Tracing the Path of Yoga

Tracing the Path of Yoga PDF Author: Stuart Ray Sarbacker
Publisher: State University of New York Press
ISBN: 1438481233
Category : Philosophy
Languages : en
Pages : 323

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Book Description
Clear, accessible, and meticulously annotated, Tracing the Path of Yoga offers a comprehensive survey of the history and philosophy of yoga that will be invaluable to both specialists and to nonspecialists seeking a deeper understanding of this fascinating subject. Stuart Ray Sarbacker argues that yoga can be understood first and foremost as a discipline of mind and body that is represented in its narrative and philosophical literature as resulting in both numinous and cessative accomplishments that correspond, respectively, to the attainment of this-worldly power and otherworldly liberation. Sarbacker demonstrates how the yogic quest for perfection as such is situated within the concrete realities of human life, intersecting with issues of politics, economics, class, gender, and sexuality, as well as reflecting larger Indic religious and philosophical ideals.

Making a Change for Good

Making a Change for Good PDF Author: Ashwini Narayanan
Publisher: Keep It Simple Books
ISBN: 1953624065
Category : Philosophy
Languages : en
Pages : 133

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Book Description
Making a Change for Good will assist anyone to make a change of any kind, whatever the area— diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice... . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.

Ashtanga Yoga Primer - 2nd Edition

Ashtanga Yoga Primer - 2nd Edition PDF Author: Baba Hari Dass
Publisher: Sri Rama Publishing
ISBN: 0918100046
Category : Body, Mind & Spirit
Languages : en
Pages : 208

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Book Description
AṢṬĀṄGA YOGA, also known as Rāja Yoga, is the scientific method of enlightenment propounded by the ancient sage Patañjali in the Yoga Sūtras. It is the Yoga that Baba Hari Dass (1923-2018) practiced from childhood. Arriving from India in 1971, Baba Hari Dass was active in training students and teachers of Yoga in the United States and Canada. Through his teachings and life example, young and old alike are learning the gentle art of living in peace. This new edition and e-Publication uses the IAST format for all Sanskrit terms. Intended for those interested in correct pronunciation of all transliterated Sanskrit terms and those who want a convenient way to carry the book to classes, enjoy leisure reading, and engage in research.

The New Book of Yoga

The New Book of Yoga PDF Author: Lucy Lidell
Publisher: Random House
ISBN: 0091874610
Category : Hatha yoga
Languages : en
Pages : 194

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Book Description
Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.

A Woman's Book of Yoga

A Woman's Book of Yoga PDF Author: Machelle M. Seibel
Publisher: Penguin
ISBN: 1440627983
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Discipline Equals Freedom

Discipline Equals Freedom PDF Author: Jocko Willink
Publisher: St. Martin's Press
ISBN: 1250276187
Category : Self-Help
Languages : en
Pages : 209

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Book Description
In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Ecstatic Discipline

Ecstatic Discipline PDF Author: David Garrigues
Publisher: David Garrigues
ISBN: 9781737535423
Category : Body, Mind & Spirit
Languages : en
Pages : 80

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Book Description
Leading Ashtanga Yoga teacher David Garrigues, inspired by the long lineage of Bhakti poets like Rumi, Lalla, and Kabir, brings his 40 years of practicing, teaching, and writing about Hatha yoga, to this astounding book of poems. With playfulness and the surprising force of raw honesty, these poems give voice to the joys and struggles of being yoked to the discipline of a daily Hatha yoga practice. Coming from a point of view unlike any other offering on the subject, this book is profound, funny, inspiring and insightful, and sure to become a favorite among Hatha yoga lovers. David Garrigues is a renowned yoga teacher who is celebrated for his long-term sharing of Hatha yoga within the Ashtanga tradition. As part of his creative teaching style, David writes lucidly on the subject of Hatha yoga. He is the author of the books: Ashtanga Yoga for Beginners, Vayu Siddhi: Secrets to Yogic breathing, Maps and Musings, and Teaching Yoga with Verbal Cues. With all that he shares, David offers the teachings in both classic and original ways that promote physical, psychological, and spiritual growth.