A Smart Girl's Guide: Worry

A Smart Girl's Guide: Worry PDF Author: Nancy Holyoke
Publisher: Simon and Schuster
ISBN: 1609587456
Category : Juvenile Nonfiction
Languages : en
Pages : 96

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Book Description
Offers advice for girls to deal with worrying and stress, letting them know that some worry is natural and giving them effective tips and techniques for taming fear and feeling more calm and confident.

Raising Worry-Free Girls

Raising Worry-Free Girls PDF Author: Sissy Goff
Publisher: Baker Books
ISBN: 1493421867
Category : Religion
Languages : en
Pages : 152

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Book Description
You Can Help Your Daughter Overcome Anxiety and Worry It's surprising to find a girl who doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome fears and live more courageously. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child ● understand why her brain is often working against her when she starts to worry ● learn how she can fight back by helping her body, mind, and heart ● find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive

The Worry Week

The Worry Week PDF Author: Anne Morrow Lindbergh
Publisher: David R. Godine Publisher
ISBN: 9781567922394
Category : Juvenile Fiction
Languages : en
Pages : 148

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Book Description
Three sisters find a way to stay alone at their parents' Maine summer home.

Braver, Stronger, Smarter

Braver, Stronger, Smarter PDF Author: Sissy Goff
Publisher: Bethany House Publishers
ISBN: 9780764233418
Category : Religion
Languages : en
Pages : 0

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Book Description
As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own. This illustrated guide--created for girls ages 6 to 11, the stage when anxiety issues often surface--will help your daughter see how brave, strong, and smart God made her. Through easy-to-read stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.

Worry Says What?

Worry Says What? PDF Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945074
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

The Big Worry Day

The Big Worry Day PDF Author: K.A. Reynolds
Publisher: Penguin
ISBN: 0593465644
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
A girl and her dog find ways to deal with her anxiety in this beautiful debut picture book A little girl is convinced that her dog worries, just like her. With a whole day ahead of them, she'll need to figure out how to soothe them both. She prepares snacks, first aid, and even a sword in case there are any monsters. But when nothing works to ease their worries, she’ll need to get creative. Written by K.A. Reynolds, who includes helpful ways to ease anxiety, and beautifully illustrated Chloe Dominique, this sweet and necessary story is a warm hug for any child who’s ever felt anxious or nervous.

Wilma Jean the Worry Machine

Wilma Jean the Worry Machine PDF Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Raising Girls

Raising Girls PDF Author: Melissa Trevathan
Publisher: Zondervan
ISBN: 0310570379
Category : Religion
Languages : en
Pages : 259

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Book Description
"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes more than love. It takes insight into the things that make your daughter tick as she grows from childhood to young adulthood. Drawing on the authors' fifty-plus years of combined counseling experience, Raising Girls takes you inside the mind and soul of your girl. You'll obtain seasoned, expert insights on Your daughter's different stages of development from ages zero to nineteen How you can effectively relate to her at each stage What is normal behavior, what isn't, and when and how to intervene How to deal with self-destructive behavior such as eating disorders, cutting, or experimentation with alcohol . . . and much more Spiced with stories, humor, and much reassurance, Raising Girls will help you encourage your daughter, challenge her, love her, and help her discover who God is creating her to be.

Don't Mom Alone

Don't Mom Alone PDF Author: Heather MacFadyen
Publisher: Revell
ISBN: 1493431978
Category : Religion
Languages : en
Pages : 208

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Book Description
Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

The Worry Web Site

The Worry Web Site PDF Author: Jacqueline Wilson
Publisher: Yearling
ISBN: 0307549682
Category : Juvenile Fiction
Languages : en
Pages : 112

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Book Description
A wonderful collection of linked short stories from this enormously popular and bestselling author. Is anything bothering you? Problems in school or at home? Don’t know what to do or where to turn? With Mr. Speed at the head of the class, help is only as far as the nearest computer! All his students have to do is log on to the Worry Web Site and wait for the good advice they need. . . . Like Holly, who wants a wicked stepmom but learns to accept a nice new friend. Or Greg, who thinks his crush is hopeless until a school trip comes along. Or Samantha, who feels as if everything is wrong but finds a place where something feels right. No problem is too large or too small for the Worry Web Site—or for one special teacher.