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Author: Sissy Goff
Publisher: Baker Books
ISBN: 1493442201
Category : Religion
Languages : en
Pages : 185
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Book Description
Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family
Author: Sissy Goff
Publisher: Baker Books
ISBN: 1493442201
Category : Religion
Languages : en
Pages : 185
Get Book
Book Description
Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family
Author: Sissy MEd Goff, LPC-MHSP
Publisher: Baker Books
ISBN: 1493421867
Category : Religion
Languages : en
Pages : 192
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Book Description
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
Author: Sissy Goff
Publisher: Bethany House Publishers
ISBN: 9780764233418
Category : Religion
Languages : en
Pages : 0
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Book Description
As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own. This illustrated guide--created for girls ages 6 to 11, the stage when anxiety issues often surface--will help your daughter see how brave, strong, and smart God made her. Through easy-to-read stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.
Author: Bonnie Zucker
Publisher: Routledge
ISBN: 1000503569
Category : Education
Languages : en
Pages : 222
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Book Description
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource
Author: Paul J. Donahue
Publisher: Macmillan
ISBN: 9780312358914
Category : Family & Relationships
Languages : en
Pages : 324
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Book Description
A parenting guide that focuses on overcoming common fears in order to become a better caregiver, including being fearful of letting go, taking charge, unstructured time, not doing enough, slowing down, and falling behind.
Author: Sissy Goff
Publisher: Baker Books
ISBN: 149344221X
Category : Religion
Languages : en
Pages : 125
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Book Description
The Tools You Need to Stop the Spread of Worry Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it. Through clinically tested questions and exercises, learn how to · uncover more of what keeps you stuck in worry · reframe your concerns with worry-fighting truths and Scripture · implement joy-filled practices to foster deeper connection in your family · find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be. Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family
Author: Aureen Pinto Wagner
Publisher: Lighthouse Press
ISBN: 9780967734736
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.
Author: David Anderegg
Publisher: Simon and Schuster
ISBN: 1451603975
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
A much-needed book for parents about themselves. In the tradition of Dr. Benjamin Spock, who in 1946 revolutionized parenting with the famous opening words of his classic child-rearing guide, "You know more than you think you know," child and family therapist David Anderegg reminds contemporary parents that "parenting is not rocket science. It's not even Chem 101." So why do those of us with children worry so much? Whether they're thinking about school violence or getting a child into the right college, American moms and dads are a pretty worried crowd. Even though most American families are safer and healthier today than at any other time in our history, studies show that parental worrying has, in recent years, reached an all-time high. In Worried All the Time, Dr. Anderegg draws on social science research and his more than twenty years' experience as a therapist treating both parents and their children to clarify facts and fantasies about kids' lives today and the key issues that preoccupy parents. In the process, he offers a comforting and useful message: Parents are suffering needlessly -- and there are things they can do to take the edge off and focus on what their children really need. In Worried All the Time, Dr. Anderegg identifies some of the causes of worry in contemporary American families, including fewer children, exaggerated fear of competition, and overblown media reports of children at risk. Anderegg calls this the "tabloidization of children" and critiques the fashion for media portrayals of "children in crisis." One at a time, he takes on the hot-button issues of our times: • the use of day care and nannies • overexposure to media • school violence • overscheduling • experimentation with drugs and looks a little closer to see the facts and the fantasies beneath the hysteria. Calling himself a "crisis agnostic," Anderegg persuasively argues that needless worry has negative consequences for families and for our culture as a whole. The cardinal rules of good parenting -- moderation, empathy, and temperamental accommodation with one's child -- are simple, he says, and are not likely to be improved upon by the latest scientific findings. Anderegg helps parents to understand the difference between wise vigilance and potentially crippling anxiety and to gain the confidence to trust their own common sense.
Author: Lynn Lyons
Publisher: Simon and Schuster
ISBN: 0757317634
Category : Family & Relationships
Languages : en
Pages : 264
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Book Description
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
Author: Melissa Trevathan
Publisher: Zondervan
ISBN: 0310570379
Category : Religion
Languages : en
Pages : 256
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Book Description
"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes more than love. It takes insight into the things that make your daughter tick as she grows from childhood to young adulthood. Drawing on the authors' fifty-plus years of combined counseling experience, Raising Girls takes you inside the mind and soul of your girl. You'll obtain seasoned, expert insights on Your daughter's different stages of development from ages zero to nineteen How you can effectively relate to her at each stage What is normal behavior, what isn't, and when and how to intervene How to deal with self-destructive behavior such as eating disorders, cutting, or experimentation with alcohol . . . and much more Spiced with stories, humor, and much reassurance, Raising Girls will help you encourage your daughter, challenge her, love her, and help her discover who God is creating her to be.
