Author: Paul Anderson
Publisher:
ISBN: 9780882076515
Category : Weight lifting
Languages : en
Pages : 0

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Book Description

Author: Eddie 'The Beast' Hall
Publisher: Random House
ISBN: 0753548720
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
Eddie ‘The Beast’ Hall is the first Brit in 24 years to win the World’s Strongest Man competition, beating The Mountain from Game of Thrones. Everything about Eddie is huge. Standing at 6’3 he weighs almost 30 stone, and to make it through his hellish four-hour gym sessions he needs to eat a minimum of 10,000 calories a day. He eats a raw steak during weight sessions. His right eyeball once burst out of its socket under the strain. He put it back in. In his remarkable autobiography, Eddie takes you inside the world of the professional strongman – the nutrition, the training and competitions themselves. This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best. Contains strong language.

Author: Lucie Papineau
Publisher:
ISBN: 9782733846148
Category : JUVENILE NONFICTION
Languages : en
Pages : 0

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Book Description
Follow the adventures of larger-than-life, kind-hearted Louis Cyr, the world's strongest man!

Author: Grant Edwards
Publisher: Simon and Schuster
ISBN: 1760851116
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
A powerful story of life under fire and one man's journey back from the brink Grant Edwards was once an elite athlete, Olympics qualifier and Australia’s strongest man. His Guinness Book of Records feats of strength were acclaimed internationally, and as a high ranking police officer he spent decades protecting vulnerable people around the world. But nothing could shield him from catastrophic harm in the line of duty. Rising above his tough beginnings in 1970s suburbia, where he was bullied for his father’s decision to live as a gay man, Edwards found sanctuary in sport. But he found his true calling with the Australian Federal Police, rising swiftly through the ranks to Commander and personally establishing cybercrime units to fight child exploitation and human trafficking. A highly sought after and disciplined security advisor for governments around the world such as East Timor, Afghanistan and the Americas, Edwards was considered the last person to ‘crack’ – but a narrow escape from a deadly attack in Kabul pushed him to breaking point. This is the story of an extraordinary man and his extraordinary battle back from the brink.

Author: Meghan McCarthy
Publisher: Knopf Books for Young Readers
ISBN:
Category : Fiction
Languages : en
Pages : 40

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Book Description
Presents the life of fitness legend Charles Atlas. Includes 4 fun exercises.

Author: Stan Efferding
Publisher: Victory Belt Publishing
ISBN: 1628602422
Category : Health & Fitness
Languages : en
Pages : 404

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Book Description
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

Author: Eddie 'The Beast' Hall
Publisher: Virgin Books
ISBN: 9780753548714
Category : Strong men
Languages : en
Pages : 336

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Book Description
Eddie 'The Beast' Hall is the first Brit in 24 years to win the World's Strongest Man competition, beating The Mountain from Game of Thrones. Everything about Eddie is huge. Standing at 6'3 he weighs almost 30 stone, and to make it through his hellish four-hour gym sessions he needs to eat a minimum of 10,000 calories a day. He eats a raw steak during weight sessions. His right eyeball once burst out of its socket under the strain. He put it back in. In his remarkable autobiography, Eddie takes you inside the world of the professional strongman - the nutrition, the training and competitions themselves. This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best. Contains strong language.

Author: Meghan McCarthy
Publisher: Knopf Books for Young Readers
ISBN: 0553507850
Category : Juvenile Nonfiction
Languages : en
Pages : 46

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Book Description
He could tear phone books in half, bend iron bars into giant Us, and pull a 145,000-pound train with his bare hands. But Charles Atlas wasn't always one of America's most famous strong men. Once upon a time, he was a "97-pound weakling" who was picked on by neighborhood bullies.Using her trademark humor, Meghan McCarthy brings to life the story of Charles Atlas, the man who would become "the World's Most Perfectly Developed Man" and, with his fitness campaign, inspired the entire nation to get in shape, eat right, and take charge of our lives.

Author: Myers, Ched
Publisher: Orbis Books
ISBN: 1608331393
Category : Religion
Languages : en
Pages : 500

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Book Description
"This is the first commentary on the Gospel of Mark to systematically apply a multidisciplinary approach, called 'socio-literary method.' Myers integrates literary criticism, socio-historical exegesis, and political hermeneutics in his investigation of Mark—the oldest story of Jesus—as 'manifesto of radical discipleship'." --

Author: Gideon Rachman
Publisher: Other Press, LLC
ISBN: 1635422809
Category : Political Science
Languages : en
Pages : 289

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Book Description
Named a Best Book of the Year by The Economist, Foreign Affairs, The Times (UK) and Sunday Times From Putin, Trump, and Bolsonaro to Erdoğan, Orbán, and Xi, an intimate look at the rise of strongman leaders around the world. The first truly global treatment of the new nationalism, underpinned by an exceptional level of access to its key actors, from the award-winning journalist and author of Easternization. This is the most urgent political story of our time: authoritarian leaders have become a central feature of global politics. Since 2000, self-styled strongmen have risen to power in capitals as diverse as Moscow, Beijing, Delhi, Brasilia, Budapest, Ankara, Riyadh, and Washington. These leaders are nationalists and social conservatives, with little tolerance for minorities, dissent, or the interests of foreigners. At home, they claim to be standing up for ordinary people against globalist elites; abroad, they posture as the embodiments of their nations. And everywhere they go, they encourage a cult of personality. What’s more, these leaders are not just operating in authoritarian political systems but have begun to emerge in the heartlands of liberal democracy. Gideon Rachman has been in the same room with most of these strongmen and reported from their countries over a long journalistic career. While others have tried to understand their rise individually, Rachman pays full attention to the widespread phenomenon and uncovers the complex and often surprising interaction among these leaders. In the process, he identifies the common themes in our local nightmares, finding global coherence in the chaos and offering a bold new paradigm for navigating our world.