The Wisdom of a Coach: Health, Wealth, Education, Athletics, a Game Plan for Life PDF Download
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Author: Barry Goldsmith
Publisher: Xlibris Corporation
ISBN: 1984537180
Category : Biography & Autobiography
Languages : en
Pages : 613
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Book Description
Read about from our leaders have made a mess of Education (the foundation of America) discussing charter schools, no child left behind, accountability and to the top. For tennis teachers learn the strokes, singles and doubles strategy and the best methods to practice. For health teacher share about - his methods to make every lesson significant and meaning for basketball coaches learn the triangle and two offense taught used by Bernie Red Sarachek long before Phil Jackson, Tex Winter, or Red Helzman knew it. The author has taught and coached 1000’s of tennis and basketball players, produced two city and two national championships, over 50 all American and nine national singles and doubles individual champions. Travel with the author and his wife around the world visiting over 45 nations and three Olympics and participating as a coach despite having the American Dream, in the Moscow Games the best and most beautiful wife, a dream house in Brooklyn, top of the line calls; wonderful twin sons and family and usually enough wealth he experiences and shares with you Forrest Gumps’ statement. “If you live long enough SHIT HAPPENS to everyone. It is not as if it will happen but when and how you cope, deal with, and handles the distress of life.
Author: Barry Goldsmith
Publisher: Xlibris Corporation
ISBN: 1984537180
Category : Biography & Autobiography
Languages : en
Pages : 613
Get Book Here
Book Description
Read about from our leaders have made a mess of Education (the foundation of America) discussing charter schools, no child left behind, accountability and to the top. For tennis teachers learn the strokes, singles and doubles strategy and the best methods to practice. For health teacher share about - his methods to make every lesson significant and meaning for basketball coaches learn the triangle and two offense taught used by Bernie Red Sarachek long before Phil Jackson, Tex Winter, or Red Helzman knew it. The author has taught and coached 1000’s of tennis and basketball players, produced two city and two national championships, over 50 all American and nine national singles and doubles individual champions. Travel with the author and his wife around the world visiting over 45 nations and three Olympics and participating as a coach despite having the American Dream, in the Moscow Games the best and most beautiful wife, a dream house in Brooklyn, top of the line calls; wonderful twin sons and family and usually enough wealth he experiences and shares with you Forrest Gumps’ statement. “If you live long enough SHIT HAPPENS to everyone. It is not as if it will happen but when and how you cope, deal with, and handles the distress of life.
Author: John O'Sullivan
Publisher: Morgan James Publishing
ISBN: 1614486468
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Author: Vern Gambetta
Publisher: New World Library
ISBN: 9780736051002
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author:
Publisher:
ISBN:
Category : Coaching (Athletics)
Languages : en
Pages : 434
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Book Description
Author: John Wooden
Publisher: Benjamin-Cummings Publishing Company
ISBN:
Category : Education
Languages : en
Pages : 468
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Book Description
This book covers the fundamentals and style of team play, emphasizing the delicate balance between the simplistic reality and incredibly demanding effort of the game. Coach Wooden outlines a pattern, a theory, a strategy, and a course for how to develop as a basketball player and as a person.
Author: Tania G. Cassidy
Publisher: Routledge
ISBN: 1134107498
Category : Education
Languages : en
Pages : 229
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Book Description
Successful sports coaching is as dependent on utilising good teaching and social practices as it is about expertise in sport skills and tactics. Understanding Sports Coaching offers an innovative introduction to the theory and practice of sports coaching, highlighting the social, cultural and pedagogical concepts underpinning good coaching practice. Now in a fully revised and updated second edition, the book explores the complex interplay between coach, athlete, coaching programme and social context, and encourages coaches to develop an open and reflective approach to their own coaching practice. It addresses key issues such as: power and the coach-athlete relationship viewing the athlete as a learner instructional methods and reflection how our view of ability informs assessment coaching philosophy and ethics. Understanding Sports Coaching also includes a full range of practical exercises and case studies designed to encourage coaches to reflect critically upon their own coaching strategies, their interpersonal skills and upon important issues in contemporary sports coaching. This book is essential reading for all students of sports coaching and for any professional coach looking to develop their coaching expertise.
Author: Dan Millman
Publisher: New World Library
ISBN: 1577312996
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: Christie Pearce Rampone
Publisher: Grand Central Publishing
ISBN: 1538751712
Category : Sports & Recreation
Languages : en
Pages : 270
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Book Description
Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get healthy, self-confident, and social. In Be All In, three-time Olympic gold medalist, World Cup Champion, and US team captain Christie Pearce Rampone and sports neuropsychologist and brain health expert Dr. Kristine Keane offer practical, real world advice on how to handle the pressures felt by youth athletes, parents, and coaches today and provide kids with their best shot at reaching their dreams. In contrast to outdated adages like "no pain, no gain," the ethos of "be all in" is about being authentically present in everything you do, on and off the field. Through a unique blend of neuroscience, parenting strategies, and wisdom gleaned from the extraordinary experiences of a world-class athlete, this transformative book explains how to create realistic expectations for kids, help them succeed in all aspects of their life, improve game day performance, and reduce the stress of dealing with their coaches, ambitions,and losses. With invaluable insight into parenting behaviors that may derail children's performance despite best intentions, and concrete strategies for teaching accountability, confidence, self-efficacy, and resiliency, this fundamental guide has tips to support athletes of any age, sport, or level of competition.
Author: Paul Gamble
Publisher: Routledge
ISBN: 1136630945
Category : Sports & Recreation
Languages : en
Pages : 217
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Book Description
Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. This book further explores the scientific rationale for all aspects of effective training to develop sports speed and agility, comprising a diverse range of topics that include: assessment strength training for speed and agility development speed-strength development and plyometric training metabolic conditioning mobility and flexibility acceleration straight-line speed development developing change of direction capabilities developing expression of agility during competition periodization. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. No other book offers a comparable blend of theory and practice. Training for Sports Speed and Agility is therefore crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.
Author: Patrick Snow
Publisher: John Wiley & Sons
ISBN: 0470582022
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
Put your own fate exactly where it belongs-in your hands It is one of the great questions of life. Its a simple question, really, but it seems impossible for many to answer: Do we control our own destinies? 90 percent of people think and act as if their destiny is foreordained, while only about 10 percent believe in the capacity to change and act on it. Creating Your Own Destiny explains and demonstrates to the majority how to dream, plan, and execute a better future-despite the challenges of the economy and life circumstances. Based on time-honored principles, theories, and case studies Provides a Success Road Map for all those people who are seeking to achieve success but who aren't satisfied with their careers. Written in an easy and accessible tone by Patrick Snow, who has been dubbed "the Dean of Destiny" With the powerful and practical tools featured in this essential guide, you'll find yourself newly empowered and energized to achieve extraordinary results.
