Author: Kaayla T. Daniel
Publisher:
ISBN: 9780967089751
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This book is a gauntlet thrown at the feet of the soy industry, whose reputation often seems based as much on self-promotion as science.
Author: Kaayla T. Daniel
Publisher:
ISBN: 9780496808113
Category :
Languages : en
Pages : 454
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Book Description
Over the past decade, interest in soy foods has increased dramatically. Soy foods have been promoted as a panacea for radiant health, maximum longevity, and disease prevention and reversal. Sales of soy beverages, energy bars and other health foods are experiencing double digit growth and soy ingredients now appear in more than 60 percent of the processed foods in the marketplace. Thus the safety issues surrounding soy food are of particular importance to human health. Scores of studies dating back to the turn of the century have linked soy foods to malnutrition, digestive distress, thyroid dysfunction, immune system breakdown, reproductive disorders and the development of cancer and heart disease. the Whole Soy Story considers these safety issues based upon a thorough review of epidemiological, clinical and laboratory studies pertaining to soybeans and soy foods, and an examination of government documents and reports obtained, in part, through "freedom of information" acts from the United States, British, Swiss and New Zealand governments. the Whole Soy Story is comprised of a two-part contextual essay followed by a PDE in six sections, divided into 23 chapters. the first part of the Contextual Essay reviews choice of topic, methodology and motivation, while the second part looks at the ways that soy foods were perceived and prepared historically, popular perceptions of soy foods today and the hyping of soy foods. Section One of the PDE considers the different forms of soy foods, old-fashioned versus modern processing techniques and the health problems that arise from the use of modern processing methods. Section Two looks at the nutritional quality of soy macronutrients (protein, fat and carbohydrates). Section Three considers the antinutrients and toxins in soybeans, specifically the protease inhibitors, phytates, lectins, saponins and oxalates, in relationship to malnutrition, digestive distress, and disease causation. Section Four evaluates damage from the metals, manganese, fluoride and aluminum. Section Five considers soybean allergens. Section Six examines the endocrine disruption caused by the soy estrogens known as isoflavones and their roles in causing thyroid dysfunction and reproductive disorders.
Author: Elizabeth Lipski
Publisher: Innovative Healing
ISBN: 0976828146
Category : Health & Fitness
Languages : en
Pages : 40
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Book Description
Topics: . Discover the different names used on labels to disguise soy . How Attention Deficit Disorder (ADD) and behavioral problems may be related to soy . How soy contributes to thyroid problems . Why too much soy may harm your health . The ten most important foods to buy organic . Food Shopping Tips from Liz Lipski . How to get the most out of your food dollar . Why backs and sides of food packages are more important than fronts . The truth behind enriched foods . Why you should put products with cottonseed oil back on the shelf . The risks that corn syrup poses to the health of your heart . 4% milk is 50% fat and other deceptive measurements
Author: Patricia Greenberg
Publisher: Three Rivers Press (CA)
ISBN: 0517888130
Category : Cooking
Languages : en
Pages : 237
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Book Description
Appetizers, dips, and spreads; Salads and vegetables; Brunch and breads. Pizza and sandwiches; Soups and Stews; Main dishes; Pastas and grains; Desserts.
Author: Christine M. Du Bois
Publisher: Reaktion Books
ISBN: 1780239653
Category : Cooking
Languages : en
Pages : 372
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Book Description
The humble soybean is the world’s most widely grown and most traded oilseed. And though found in everything from veggie burgers to cosmetics, breakfast cereals to plastics, soy is also a poorly understood crop often viewed in extreme terms—either as a superfood or a deadly poison. In this illuminating book, Christine M. Du Bois reveals soy’s hugely significant role in human history as she traces the story of soy from its domestication in ancient Asia to the promise and peril ascribed to it in the twenty-first century. Traveling across the globe and through millennia, The Story of Soy includes a cast of fascinating characters as vast as the soy fields themselves—entities who’ve applauded, experimented with, or despised soy. From Neolithic villagers to Buddhist missionaries, European colonialists, Japanese soldiers, and Nazi strategists; from George Washington Carver to Henry Ford, Monsanto, and Greenpeace; from landless peasants to petroleum refiners, Du Bois explores soy subjects as diverse as its impact on international conflicts, its role in large-scale meat production and disaster relief, its troubling ecological impacts, and the nutritional controversies swirling around soy today. She also describes its genetic modification, the scandals and pirates involved in the international trade in soybeans, and the potential of soy as an intriguing renewable fuel. Featuring compelling historical and contemporary photographs, The Story of Soy is a potent reminder never to underestimate the importance of even the most unprepossesing sprout.
Author: Tom Malterre
Publisher: Grand Central Life & Style
ISBN: 1455581909
Category : Cooking
Languages : en
Pages : 638
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Book Description
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.
Author: Kirstin Chen
Publisher: Houghton Mifflin Harcourt
ISBN: 0544114396
Category : Fiction
Languages : en
Pages : 261
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Book Description
For fans of Kyung-Sook Shin and Anna Quindlen, a story of family, loyalty and fresh starts in the heart of Singapore.
Author: Lawrence A. Johnson
Publisher: Elsevier
ISBN: 0128043520
Category : Technology & Engineering
Languages : en
Pages : 853
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Book Description
This comprehensive new soybean reference book disseminates key soybean information to “drive success for soybeans via 23 concise chapters covering all aspects of soybeans--from genetics, breeding and quality to post-harvest management, marketing and utilization (food and energy applications), U.S. domestic versus foreign practices and production methods. The most complete and authoritative book on soybeans Features internationally recognized authors in the 21-chapter book Offers sufficient depth to meet the needs of experts in the subject matter, as well as individuals with basic knowledge of the topic
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Debi Lewis
Publisher: Rowman & Littlefield
ISBN: 1538156660
Category : Health & Fitness
Languages : en
Pages : 189
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Book Description
In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.
