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Author: Kyra Phillips
Publisher: Harlequin
ISBN: 1460346858
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should you be eating only organic food? Does acupuncture increase your chances? How old is too old? In THE WHOLE LIFE FERTILITY PLAN, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health—and address things you didn't even know to ask—whether you're planning to wait to have kids or are starting the process now. Phillips spent hers 20s and 30s building her career, and wasn't ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things—simple things—she could have been doing differently over the years. For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it's important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying. Whether you're in your 20s, 30s or 40s, and want to start a family now or down the line, don't leave it up to chance—educate yourself about what affects your fertility.
Author: Kyra Phillips
Publisher: Harlequin
ISBN: 1460346858
Category : Health & Fitness
Languages : en
Pages : 288
Get Book Here
Book Description
A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should you be eating only organic food? Does acupuncture increase your chances? How old is too old? In THE WHOLE LIFE FERTILITY PLAN, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health—and address things you didn't even know to ask—whether you're planning to wait to have kids or are starting the process now. Phillips spent hers 20s and 30s building her career, and wasn't ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things—simple things—she could have been doing differently over the years. For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it's important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying. Whether you're in your 20s, 30s or 40s, and want to start a family now or down the line, don't leave it up to chance—educate yourself about what affects your fertility.
Author: Kyra Phillips
Publisher: Harlequin
ISBN: 0373892969
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
"A lifelong holistic guide for women to take control of their fertility."--
Author: Niravi Payne
Publisher: Three Rivers Press
ISBN: 9780609801987
Category : Fiction
Languages : en
Pages : 292
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Book Description
THE LANGUAGE OF FERTILITY provides a unique program for conscious conception that includes the Whole Person Fertility Program, offering exercises and visualizations for uncovering and exploring family histories, beliefs, and emotions that can affect fertility--and much more. 7 illustrations.
Author: Kyra Phillips And Jamie Grifo
Publisher: HarperCollins Australia
ISBN: 0857996347
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
THE WHOLE LIFE FERTILITY PLAN is an updated holistic resource on fertility health that contains everything you need to know to help you take control of your fertility NOW, including: - The effects of diet, exercise, medications & health conditions, plastics and chemicals, and more - Advantageous lifestyle changes - Myth, rumors, and truths about fertility - Men’s fertility - Visiting a fertility clinic and IVF - Recent development in infertility treatments - Personal stories from Phillps and Grifo
Author: Toni Weschler
Publisher: HarperCollins
ISBN: 0062409913
Category : Health & Fitness
Languages : en
Pages : 529
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Book Description
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author: Jody Day
Publisher: Pan Macmillan
ISBN: 150980904X
Category : Health & Fitness
Languages : en
Pages : 377
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Book Description
‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.' – British Medical Journal In Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognized by society. This friendly, practical, humorous and honest guide from one of the world’s most respected names in childless support offers compassion and understanding and shows how it’s possible to move towards a creative, happy, meaningful and fulfilling future – even if it’s not the one you had planned. Millions of people are now living a life without children, almost double that of a generation ago and the numbers are rising still. Although some are childfree by choice, many others are childless due to infertility or circumstance and are struggling to come to terms with their uncertain future. Although most people think that those without children either 'couldn't' or 'didn't want’ to be parents, the truth is much more complex. Jody Day was forty-four when she realized that her quest to be a mother was at an end. She presumed that she was through the toughest part, but over the next couple of years she was hit by waves of grief, despair and isolation. Eventually she found her way and in 2011 created Gateway Women, the global friendship and support network for childless women which has now helped almost two million people worldwide. This edition, previously titled Rocking the Life Unexpected, has been extensively revised and updated, with significant additional content and case studies from forty involuntarily childless people (mostly women) from around the world.
Author: Daoshing Ni
Publisher: Harper Collins
ISBN: 0061757233
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman’s journey to conception, The Tao of Fertility includes: A questionnaire assessing fertility potential A 28-day fertility enhancement program Simple meditations and acupressure points to improve reproductive circulation and relaxation Guidelines for mapping your fertility using Chinese methods of diagnosis Information on how herbs and acupuncture can increase fertility Eating plans for pregnancy, postpartum, and while breast-feeding. and much more Enriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.
Author: Jill Blakeway
Publisher: Little, Brown Spark
ISBN: 0316053228
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.
Author: Jorge Chavarro
Publisher: McGraw Hill Professional
ISBN: 0071595503
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition
Author: Victoria Maizes
Publisher: Simon and Schuster
ISBN: 1451645481
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
