Author: Bjørn Årstad Seyffarth
Publisher: Bjorn Arstad Seyffarth Konsult
ISBN: 9788269083309
Category : Education
Languages : en
Pages : 36
Book Description
The Wheel of Needs investigates our basic needs as a human being and how these needs are the basis for our emotions, our quality of life and our motivation. The Wheel of Needs is a good starting point for reflection about ones own life and how to live it to the fullest.
The Wheel of Needs
Author: Bjørn Årstad Seyffarth
Publisher: Bjorn Arstad Seyffarth Konsult
ISBN: 9788269083309
Category : Education
Languages : en
Pages : 36
Book Description
The Wheel of Needs investigates our basic needs as a human being and how these needs are the basis for our emotions, our quality of life and our motivation. The Wheel of Needs is a good starting point for reflection about ones own life and how to live it to the fullest.
Publisher: Bjorn Arstad Seyffarth Konsult
ISBN: 9788269083309
Category : Education
Languages : en
Pages : 36
Book Description
The Wheel of Needs investigates our basic needs as a human being and how these needs are the basis for our emotions, our quality of life and our motivation. The Wheel of Needs is a good starting point for reflection about ones own life and how to live it to the fullest.
The Anderson Method
Author: William Anderson
Publisher: Publish Green
ISBN: 1936198843
Category : Health & Fitness
Languages : en
Pages : 167
Book Description
Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
Publisher: Publish Green
ISBN: 1936198843
Category : Health & Fitness
Languages : en
Pages : 167
Book Description
Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
The Art of Receiving and Giving
Author: Betty Martin
Publisher:
ISBN: 9781643883083
Category :
Languages : en
Pages : 422
Book Description
Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would "allow" or go along with discomfort or unease rather than speak up for what they wanted or didn't want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us. In her framework, "The Wheel of Consent(R)" Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be "good" we must ignore our body's discomfort and be compliant: to finish our food even if we're full, to go to bed - even if we're not tired, to let relatives hug and kiss us even if we don't want to. We learn that our feelings don't matter more than what is happening, and that we don't have a choice but to go along, whether or not we want it. As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening. In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. While the practices are based on exchanges of touch, they can also be learned without touch. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity - a common problem which creates feelings of resentment or martyrdom. We also discover that the Art of Receiving invites us to notice and ask for what we really want, and not just what we think we are supposed to want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships. While much of consent education focuses on noticing what we don't want, or prevention of violation, Betty has developed a "pleasure-forward" approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies' relationship to pleasure and what we want, we can practice noticing and verbalizing what we don't want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don't, in a more empowered way. The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources and our planet's future health - because "going along with it" feels normal. The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.
Publisher:
ISBN: 9781643883083
Category :
Languages : en
Pages : 422
Book Description
Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would "allow" or go along with discomfort or unease rather than speak up for what they wanted or didn't want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us. In her framework, "The Wheel of Consent(R)" Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be "good" we must ignore our body's discomfort and be compliant: to finish our food even if we're full, to go to bed - even if we're not tired, to let relatives hug and kiss us even if we don't want to. We learn that our feelings don't matter more than what is happening, and that we don't have a choice but to go along, whether or not we want it. As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening. In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. While the practices are based on exchanges of touch, they can also be learned without touch. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity - a common problem which creates feelings of resentment or martyrdom. We also discover that the Art of Receiving invites us to notice and ask for what we really want, and not just what we think we are supposed to want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships. While much of consent education focuses on noticing what we don't want, or prevention of violation, Betty has developed a "pleasure-forward" approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies' relationship to pleasure and what we want, we can practice noticing and verbalizing what we don't want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don't, in a more empowered way. The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources and our planet's future health - because "going along with it" feels normal. The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.
Theories of Emotion
Author: Robert Plutchik
Publisher: Academic Press
ISBN: 1483270017
Category : Psychology
Languages : en
Pages : 424
Book Description
Emotion: Theory, Research, and Experience, Volume 1: Theories of Emotion, presents broad theoretical perspectives representing all major schools of thought in the study of the nature of emotion. The contributions contained in the book are characterized under three major headings - evolutionary context, psychophysiological context, and dynamic context. Subjects that are discussed include general psycho-evolutionary theory of emotion; the affect system; the biology of emotions and other feelings; and emotions as transitory social roles. Psychologists, sociobiologists, sociologists, psychiatrists, ethologists, and students the allied fields will find the text a good reference material.
Publisher: Academic Press
ISBN: 1483270017
Category : Psychology
Languages : en
Pages : 424
Book Description
Emotion: Theory, Research, and Experience, Volume 1: Theories of Emotion, presents broad theoretical perspectives representing all major schools of thought in the study of the nature of emotion. The contributions contained in the book are characterized under three major headings - evolutionary context, psychophysiological context, and dynamic context. Subjects that are discussed include general psycho-evolutionary theory of emotion; the affect system; the biology of emotions and other feelings; and emotions as transitory social roles. Psychologists, sociobiologists, sociologists, psychiatrists, ethologists, and students the allied fields will find the text a good reference material.
The Wheel
Author: Richard W. Bulliet
Publisher:
ISBN: 9780231173384
Category : History
Languages : en
Pages : 0
Book Description
A visually rich, analytical history of the key cycles in a revolutionary technology.
Publisher:
ISBN: 9780231173384
Category : History
Languages : en
Pages : 0
Book Description
A visually rich, analytical history of the key cycles in a revolutionary technology.
Crossroads of Twilight
Author: Robert Jordan
Publisher: Tor Fantasy
ISBN: 1429960744
Category : Fiction
Languages : en
Pages : 623
Book Description
The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! In Crossroads of Twilight, the tenth novel in Robert Jordan’s #1 New York Times bestselling epic fantasy series, The Wheel of Time®, Rand al'Thor and his allies endure trials by fire amidst battles, sacrifices, and treachery. Fleeing from Ebou Dar with the kidnapped Daughter of the Nine Moons, whom he is fated to marry, Mat Cauthon learns that he can neither keep her nor let her go, not in safety for either of them, for both the Shadow and the might of the Seanchan Empire are in deadly pursuit. Perrin Aybara will stop at nothing to free his wife Faile from the Shaido Aiel. Consumed by rage, he offers no mercy to those he takes prisoner. And when he discovers that Masema Dagar, the Prophet of the Dragon, has been conspiring with the Seanchan, Perrin considers making an unholy alliance. Rand al'Thor, the Dragon Reborn himself, has cleansed the Dark One's taint from the male half of the True Source, and everything has changed. Yet nothing has, for only men who can channel believe that saidin is clean again, and a man who can channel is still hated and feared—even one prophesied to save the world. Now, Rand must gamble again, with himself at stake, and he cannot be sure which of his allies are really enemies. Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America's best-loved novels by PBS's The Great American Read. The Wheel of Time® New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion By Robert Jordan and Amy Romanczuk Patterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Publisher: Tor Fantasy
ISBN: 1429960744
Category : Fiction
Languages : en
Pages : 623
Book Description
The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! In Crossroads of Twilight, the tenth novel in Robert Jordan’s #1 New York Times bestselling epic fantasy series, The Wheel of Time®, Rand al'Thor and his allies endure trials by fire amidst battles, sacrifices, and treachery. Fleeing from Ebou Dar with the kidnapped Daughter of the Nine Moons, whom he is fated to marry, Mat Cauthon learns that he can neither keep her nor let her go, not in safety for either of them, for both the Shadow and the might of the Seanchan Empire are in deadly pursuit. Perrin Aybara will stop at nothing to free his wife Faile from the Shaido Aiel. Consumed by rage, he offers no mercy to those he takes prisoner. And when he discovers that Masema Dagar, the Prophet of the Dragon, has been conspiring with the Seanchan, Perrin considers making an unholy alliance. Rand al'Thor, the Dragon Reborn himself, has cleansed the Dark One's taint from the male half of the True Source, and everything has changed. Yet nothing has, for only men who can channel believe that saidin is clean again, and a man who can channel is still hated and feared—even one prophesied to save the world. Now, Rand must gamble again, with himself at stake, and he cannot be sure which of his allies are really enemies. Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America's best-loved novels by PBS's The Great American Read. The Wheel of Time® New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion By Robert Jordan and Amy Romanczuk Patterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
48 Days to the Work You Love
Author: Dan Miller
Publisher: B&H Publishing Group
ISBN: 1433669331
Category : Career development
Languages : en
Pages : 242
Book Description
Practical instructions from leading vocational thinker Miller reveal how to approach work as more than just a paycheck, but as part of the calling God has placed on each life.
Publisher: B&H Publishing Group
ISBN: 1433669331
Category : Career development
Languages : en
Pages : 242
Book Description
Practical instructions from leading vocational thinker Miller reveal how to approach work as more than just a paycheck, but as part of the calling God has placed on each life.
Completing the Wheel
Author: Warren Dittmar
Publisher: iUniverse
ISBN: 1440196516
Category : Psychology
Languages : en
Pages : 126
Book Description
Although some people believe that creativity is an innate skill or quality that cannot be learned or expanded, author and speaker Warren Dittmar firmly disagrees. He believes that creativity can be learned, and it can be enhanced. In Completing the Wheel: An Adventure in Creativity and Life, Dittmar shows how the richness and growth that comes from creative expression cannot be denied and how imagination and creativity can be used to overcome your limitations. Completing the Wheel describes how you can awaken your creativity and enrich your life. Personal stories, real-life examples, and step-by-step activities provide a road map for becoming a more creative person. Creativity can be learned and expanded with exercise and with the conscious decision to engage in creative activities such as photography, journaling, and drawing. Throughout history, humans have expressed their creativeness through huge cave drawings, intriguing memoirs, abstract paintings, and digital images. In Completing the Wheel, Dittmar provides an opportunity to grow your creativity through your own medium and experience a whole new way of seeing life an engaging adventure through life experiences and creative expressions.
Publisher: iUniverse
ISBN: 1440196516
Category : Psychology
Languages : en
Pages : 126
Book Description
Although some people believe that creativity is an innate skill or quality that cannot be learned or expanded, author and speaker Warren Dittmar firmly disagrees. He believes that creativity can be learned, and it can be enhanced. In Completing the Wheel: An Adventure in Creativity and Life, Dittmar shows how the richness and growth that comes from creative expression cannot be denied and how imagination and creativity can be used to overcome your limitations. Completing the Wheel describes how you can awaken your creativity and enrich your life. Personal stories, real-life examples, and step-by-step activities provide a road map for becoming a more creative person. Creativity can be learned and expanded with exercise and with the conscious decision to engage in creative activities such as photography, journaling, and drawing. Throughout history, humans have expressed their creativeness through huge cave drawings, intriguing memoirs, abstract paintings, and digital images. In Completing the Wheel, Dittmar provides an opportunity to grow your creativity through your own medium and experience a whole new way of seeing life an engaging adventure through life experiences and creative expressions.
How People Matter
Author: Isaac Prilleltensky
Publisher: Cambridge University Press
ISBN: 1108839010
Category : Medical
Languages : en
Pages : 351
Book Description
Mattering is about feeling valued and adding value. These components are essential for health, happiness, love, work, and social justice.
Publisher: Cambridge University Press
ISBN: 1108839010
Category : Medical
Languages : en
Pages : 351
Book Description
Mattering is about feeling valued and adding value. These components are essential for health, happiness, love, work, and social justice.
Choice Theory
Author: William Glasser, M.D.
Publisher: Harper Collins
ISBN: 0062031023
Category : Self-Help
Languages : en
Pages : 372
Book Description
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
Publisher: Harper Collins
ISBN: 0062031023
Category : Self-Help
Languages : en
Pages : 372
Book Description
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.