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Author: Guy T Wrench
Publisher: A Distant Mirror
ISBN: 0980297664
Category : History
Languages : en
Pages : 183
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Book Description
The Hunza were people were renowned for their extraordinary physique and health, which Dr Wrench found by the fact that their food was not made 'sophisticated', by the artificial processes applied by modern processed food. How these processes affect our food is dealt with in great detail.
Author: Guy T Wrench
Publisher: A Distant Mirror
ISBN: 0980297664
Category : History
Languages : en
Pages : 183
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Book Description
The Hunza were people were renowned for their extraordinary physique and health, which Dr Wrench found by the fact that their food was not made 'sophisticated', by the artificial processes applied by modern processed food. How these processes affect our food is dealt with in great detail.
Author: Renee Taylor
Publisher:
ISBN: 9780879835491
Category : Diet
Languages : en
Pages : 0
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Book Description
Author: Michelle S. Fondin
Publisher: New World Library
ISBN: 1608683532
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
Author: Adam Perzynski
Publisher: Springer
ISBN: 3030127710
Category : Medical
Languages : en
Pages : 223
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Book Description
This uniquely accessible volume challenges professionals to understand—and help correct—health disparities, both at the patient level and in their larger social contexts. Dedicated to eradicating this ongoing injustice, contributors focus on marginalized populations, the role of healthcare systems in perpetuating inequities, the need for deeper engagement and listening by professionals, and the need for advocacy within professional education and the political/policy arena. The compelling case narratives at the core of the book illustrate the interrelated biopsychosocial components of patients’ health problems and the gradations of learning needed for practitioners to address them effectively. The book’s tools for developing a health disparities curriculum include a selection of workshop exercises, facilitator resources, and a brief guide to writing effective case narratives. A sampling of the narratives: “Finding the Person in Patient-Centered Health Care” (race/ethnicity/culture). “The Annual Big Girl / Big Boy Exchange” (gender). “Just Give Me Narcan and Let Me Go” (poverty/addiction). “Everyone Called Him Crazy” (immigration). “Adrift in the System” (disability). “Aging out of Pediatrics” (mental illness and stigma). “Time to Leave” (LGBT) A work of profound compassion, Health Disparities will be of considerable interest to researchers and practitioners interested in public health, population health, health disparities, and related fields such as sociology, social work, and narrative medicine. Its wealth of educational features also makes it a quality training text. "I was impressed when I read Health Disparities: Weaving a New Understanding through Case Narratives. As a patient who has experienced unpleasant situations in health care, I was moved to see that it was emotional and personal for the writers. The book confirms for me that the time is now for change to take place in our health care systems. I see this book as a light that can shine bright in the darkest places of health care. The editors have assembled a powerful book that provides all health professionals with specific steps they can take towards addressing and then eventually eliminating health disparities. A few steps that I really connected with were improving critical awareness, delivering quality care, listening and empathizing with patients and families, and advocating for changes. I recommend that anyone interested in working to improve health care obtain a copy of this book—it’s filled with useful information that every medical professional should know. The book reminds me of a quote by Wayne Dyer, 'When you change the way you look at things, the things you look at change.'" -Delores Collins, Founder and Executive Director, A Vision of Change Incorporated, Certified Community Health Worker. Founder of The Greater Cleveland Community Health Workers Association.
Author: Robert Jordan
Publisher: Macmillan
ISBN: 0812517725
Category : Fiction
Languages : en
Pages : 743
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Book Description
The Wheel of Time turns and Ages come and pass. What was, what will be, and what is, may yet fall under the Shadow. For centuries, gleemen have told of The Great Hunt of the Horn. Now the Horn itself is found: the Horn of Valere long thought only legend, the Horn which will raise the dead heroes of the ages. And it is stolen. THE WHEEL OF TIME Book One: The Eye of the World Book Two: The Great Hunt Book Three: The Dragon Reborn Book Four: The Shadow Rising Book Five: The Fires of Heaven Book Six: Lord of Chaos Book Seven: A Crown of Swords Book Eight: The Path of Daggers Book Nine: Winter's Heart Book Ten: Crossroads of Twilight
Author: Jane E. Myers
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 344
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Book Description
"Destined to become a classic in the field, Counseling for Wellness presents a research-based model for improving physical and mental health and well-being. Twenty-eight experts provide life-enhancing counseling applications for diverse client groups, which can be used in schools, mental health agencies, counselor education programs, and business and industry. Wellness measurement, formal and informal assessment techniques, and future directions for research are discussed in detail."--Amazon.com.
Author: Susan Howatch
Publisher: Open Road Media
ISBN: 1453263454
Category : Fiction
Languages : en
Pages : 1733
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Book Description
An “emotion-packed” New York Times–bestselling saga by the author of Cashelmara, set on a Welsh family estate in the early twentieth century (San Francisco Chronicle). Tucked in the hills of South Wales is Oxmoon, the ancestral estate of the Godwin family. In the summers before 1914, music streams through the family home as the Godwins, at the height of their prosperity, dance in the ballroom with their guests. But despite the remarkable talents of heir-apparent Robert Godwin, the fates have a rough, tough ride planned for him and those he loves. Fortunes shift during two world wars, disastrous love affairs leave the family battered, and finally jealousy threatens to destroy Oxmoon and all it symbolizes. Based on a true story that has been updated to modern times, The Wheel of Fortune is a timeless tale of love, hatred, revenge, redemption, and forgiveness. This ebook features an illustrated biography of Susan Howatch including rare photos and never-before-seen documents from the author’s personal collection.
Author: Peter Sterling
Publisher: MIT Press
ISBN: 0262043300
Category : Science
Languages : en
Pages : 259
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Book Description
An argument that health is optimal responsiveness and is often best treated at the system level. Medical education centers on the venerable “no-fault” concept of homeostasis, whereby local mechanisms impose constancy by correcting errors, and the brain serves mainly for emergencies. Yet, it turns out that most parameters are not constant; moreover, despite the importance of local mechanisms, the brain is definitely in charge. In this book, the eminent neuroscientist Peter Sterling describes a broader concept: allostasis (coined by Sterling and Joseph Eyer in the 1980s), whereby the brain anticipates needs and efficiently mobilizes supplies to prevent errors. Allostasis evolved early, Sterling explains, to optimize energy efficiency, relying heavily on brain circuits that deliver a brief reward for each positive surprise. Modern life so reduces the opportunities for surprise that we are driven to seek it in consumption: bigger burgers, more opioids, and innumerable activities that involve higher carbon emissions. The consequences include addiction, obesity, type 2 diabetes, and climate change. Sterling concludes that solutions must go beyond the merely technical to restore possibilities for daily small rewards and revivify the capacities for egalitarianism that were hard-wired into our nature. Sterling explains that allostasis offers what is not found in any medical textbook: principled definitions of health and disease: health as the capacity for adaptive variation and disease as shrinkage of that capacity. Sterling argues that since health is optimal responsiveness, many significant conditions are best treated at the system level.
Author: Jeremy Reynolds
Publisher:
ISBN: 9781734155716
Category : Body, Mind & Spirit
Languages : en
Pages : 122
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Book Description
"Jeremy (Reynolds) has mastered habit two-he begins each endeavor with the end in mind. He has the ability to imagine himself having, being or doing something in the future and he sees that image so clearly that it becomes completely real to him as he moves closer toward it everyday. Intellectual creation always precedes physical creation. How different our lives are when we really know what is deeply important to us and we manage ourselves each day to be and do what matters most."--Stephen R. Covey from the book, The Seven Habits of Successful Network Marketing Professionals. In this book you'll discover the eight dimensions of total "wellness." Jeremy calls them "The Wellness 8." Wellness is more than just an absence of physical ailments. We can be physically healthy and still not be "well." If we are emotionally, socially, or spiritually sick, we are not "well." When people ask how we are doing, we want to be able to say, "I'm well!"- and mean it in every way. We want to be emotionally, financially, intellectually, socially, and spiritually well, in addition to being physically well.In this book you will learn:?A mindset of growth, possibility, and positivity?To let go of the "clutter" that holds you back?The value of, and the tools to achieve financial freedom?Leveraging the power of owning your own business?The advantage of nonstop learning and how you can take implement this powerful mindset with your current busy schedule?The power and value of kindness?Practical application guidance for Millennials, Gen Xers, and Baby Boomers for each of the 8 dimensions of wellness.In short, we will explore how you can grow personally beyond anything you've imagined if you'll make The Wellness 8 a focus in your life.
Author: Elizabeth Davis
Publisher:
ISBN: 9780615394688
Category : Women
Languages : en
Pages : 242
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Book Description
"Maiden, Mother, or Crone--where does a woman in her midlife years fit in? Thirteen powerful archetypes for your whole lifecycle. Women who have turned to feminist spirituality for appreciation of women's ways of knowing will revel in the thirteen empowering archetypes presented in this book. From Daughter to Blood Sister, Mother to Amazon, Sorceress to Crone, this groundbreaking work reveals the grand pattern of women's lives, rich and complex, beautiful and mysterious. Elizabeth Davis and Carol Leonard, licensed midwives with sixty-five years combined experience as health care providers and healer, developed the Wheel as a synthesis of their work in women's health, spirituality and psychology. The women's wheel of life draws on more than a hundred interviews with women of all ages who have found the Wheel to be an inspiring and revolutionary path for more powerful living"--Back cover.
